Therapy Thursdays | Love, Trust, and Knowing When to Let Go

Therapy Thursdays | Love, Trust, and Knowing When to Let Go

From The Angry Therapist Podcast by The Angry Therapist

April 23, 2026 · 19 min

About this episode

John addresses complex relationship issues including trust, emotional disconnection, and the challenges of letting go.

In this Therapy Thursdays episode, John answers some of the hardest relationship questions people carry quietly: trust after infidelity, emotional disconnection, fading desire, avoidant partners, honesty that hurts, and the pain of knowing when it may be time to let go. He explores what it really takes to rebuild trust, why emotional depth matters, what can motivate someone to finally do the work, and how to move through guilt, disappointment, and heartbreak without abandoning yourself. If you have ever felt torn between hope and reality in love, this episode will give you clarity, language, and perspective. 🎙️ More about John: 📘 Pre order my new book, Love Hard On Purpose. Toss the blueprints. Build something honest. https://a.co/d/031PzkW4 📘 Read John’s book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠ If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Host: John

Topics covered

  • relationships
  • trust
  • emotional disconnection
  • infidelity
  • letting go

Keywords

  • trust
  • infidelity
  • emotional depth
  • relationships
  • letting go

Mentioned in this episode

Products: Love Hard On Purpose, Sh*t Your Therapist Would Never Tell You, Secure Self course, Break Up. On Purpose

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