
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 37 chart positions in 37 markets.
By chart position
- 🇬🇧GB · Self-Improvement#16300K to 1M
- 🇦🇺AU · Self-Improvement#25100K to 300K
- 🇨🇦CA · Self-Improvement#26100K to 300K
- 🇩🇪DE · Self-Improvement#40100K to 300K
- 🇺🇸US · Self-Improvement#42100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500K to 1.6M🎙 ~2x weekly·165 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1M to 3.2M🇬🇧31%🇦🇺9%🇨🇦9%+34 more - Active Followers
Loyal subscribers who consistently listen
400K to 1.3M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHosts
Recent guests
Recent episodes
The Hidden Mechanics of Self-Sabotage
Jun 19, 2026
Unknown duration
Teaching Series: After 14 Years of Coaching, This Is What I See Hold Most People Back
Jun 12, 2026
29m 09s
Should I Stay or Should I Go? How to Commit Without Losing Yourself
Jun 5, 2026
34m 13s
Stop Pushing Love Away: How to End Self-Sabotage and Let Love In
May 22, 2026
32m 11s
The Fear of Being Seen: Overcoming Shame, Invisibility, and Social Anxiety
May 8, 2026
35m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | ![]() The Hidden Mechanics of Self-Sabotage | Why do so many of us self-sabotage right when we're on the verge of success? Bands break up right after getting signed. Entrepreneurs burn out the moment they hit their goal. Athletes choke when they realize they're winning. In this episode, Joe and Brett explore the surprising mechanics behind the fear of success — and why it turns out to be nearly identical to the fear of failure. Brett opens with a personal story from a base jumping world championship where he realized mid-competition he was winning — and immediately couldn't hit the target again. From there, they unpack what's actually happening in the head, heart, and nervous system when we get close to what we want, and why expanding your capacity to feel is the real key to sustainable success. | — | ||||||
| 6/12/26 | ![]() Teaching Series: After 14 Years of Coaching, This Is What I See Hold Most People Back✨ | coachingself-improvement+3 | — | — | — | coachingpatterns+5 | — | 29m 09s | |
| 6/5/26 | ![]() Should I Stay or Should I Go? How to Commit Without Losing Yourself✨ | commitmentself-identity+5 | — | — | — | commitmentself-identity+8 | — | 34m 13s | |
| 5/22/26 | ![]() Stop Pushing Love Away: How to End Self-Sabotage and Let Love In✨ | self-sabotagelove+4 | — | — | — | self-sabotagelove+5 | — | 32m 11s | |
| 5/8/26 | ![]() The Fear of Being Seen: Overcoming Shame, Invisibility, and Social Anxiety✨ | fear of being seenshame+5 | — | — | — | fear of being seenshame+7 | — | 35m 00s | |
| 4/24/26 | ![]() How to Delegate Without Micromanaging✨ | delegationleadership+3 | Brett | — | — | delegationmicromanagement+3 | — | 40m 32s | |
| 4/10/26 | ![]() How to Change Your Interpersonal Patterns✨ | behavior changeself-awareness+3 | — | — | — | behavior changeFour A's+3 | — | 31m 52s | |
| 3/27/26 | ![]() How to Succeed in the Age of AI✨ | AI and human skillswisdom as competitive advantage+4 | — | — | — | AIwisdom+6 | — | 38m 47s | |
| 3/13/26 | ![]() “This Is How You Love Yourself" (Coaching Session Breakdown)✨ | self-loveself-reliance+4 | 18-year-old client | — | — | self-reliance patternmindfulness+6 | — | 36m 10s | |
| 2/27/26 | ![]() “I Learned Forgiveness by Refusing to Forgive” with Tara Howley and Alexa Kistler✨ | forgivenessself-care+3 | Tara HowleyAlexa Kistler | — | — | forgivenessself-care+5 | — | 30m 53s | |
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| 2/20/26 | ![]() Bite-Sized Teaching Series: "Do I Belong?" Is the Wrong Question✨ | belongingself-identity+3 | — | The Art of AccomplishmentConnection Course | — | belongingself-identity+3 | — | 8m 44s | |
| 2/13/26 | ![]() The Handbook for Accidental Awakening✨ | awakeningidentity+3 | — | — | — | awakeningidentity shift+3 | — | 45m 25s | |
| 2/6/26 | ![]() Bite-Sized Teaching Series: Finding Your Purpose is Hard Until You Understand This✨ | purposeself-discovery+3 | — | — | — | purposeself-improvement+3 | — | 12m 06s | |
| 1/30/26 | ![]() Awakening: Why We Waited 150 Episodes to Talk About It✨ | awakeningself-discovery+3 | — | — | — | awakeningmeditation+3 | — | 47m 48s | |
| 1/23/26 | ![]() Bite-Sized Teaching Series: How To Break Free From Beliefs That Keep You Small✨ | beliefsself-improvement+4 | — | Stanford | — | beliefsfreedom+7 | — | 8m 12s | |
| 1/16/26 | ![]() Ending The War With Your Wants (Joe Hudson and Alexa Kistler) | Wanting is one of our most powerful levers for change. Not what you want, but your relationship to wanting itself. In this episode, Joe sits down with AOA facilitator Alexa Kistler to unpack why so many people are at war with their desires and how ending that war offers a path out of suffering. They discuss: - Wanting, craving, and aversion - Childhood patterns that take us away from wanting - Identity shifts when you allow yourself to want - How not owning desire makes you more manipulable, not less - Why chasing outcomes creates suffering, even when you succeed | — | ||||||
| 1/9/26 | ![]() Bite-Sized Teaching Series: The More Stuck You Feel, The Closer You Are To Freedom | You're about to discover why that promotion you won't ask for, that business you won't start, and that conversation you keep avoiding all come from the same illusion. → Turn your fear back into excitement (free mini-course): https://www.artofaccomplishment.com/resources/procrastination Joe reveals the counterintuitive reason you feel 'stuck' and can't seem to move forward on your goals. It has nothing to do with a lack of options and everything to do with a fear of consequences. These insights come from Joe's three decades of working intimately with some of the world's most productive people, from billionaires to Fortune 500 CEOs, and uncovering the emotional patterns that drive procrastination. | — | ||||||
| 1/2/26 | ![]() How I Learned To Stop Fighting Myself | Joe let Brett ask him anything at all about his life, and there were SO many questions, but ultimately his curiosity lead him to explore the story beneath the teaching: what was Joe’s path? How did he come to the work that he now shares with the world? Joe started out as a young man whose curious and open spirit blended with a serious rebellious streak that opened up a unique path. A bit of luck, love, and sometimes painful adventuring through the world, shaped him into the Joe we know and love today. Tune in to get a glimpse of the many facets that comprise Joe’s life. | — | ||||||
| 12/26/25 | ![]() Bite-Sized Teaching Series: Ambition and Doubt | Doubt isn't protecting you from failure, it's protecting you from your feelings. For every ambitious person, doubt is the silent killer of greatness. Joe breaks down what he's learned from working with Silicon Valley's top performers: doubt isn't an intellectual problem, it’s a misunderstood emotional signal. It’s a protective mechanism to stop you from feeling something uncomfortable, whether it’s a fear of failure or even a fear of success. | — | ||||||
| 12/19/25 | ![]() Perfectionism | Brett and Joe have nailed the PERFECT episode, which means they can finally get this podcast launched! Now they just need to get the perfect album art, title, set…and the perfect list of everything they need to do before they can launch the perfect podcast! In this episode, our hosts tackle everyone’s favourite Achilles heel: perfectionism. It shows up in individuals, teams, organizations, and entire societies. They explore where it comes from, why it has increased dramatically over the past decades, and how it narrows perception, creates internal chaos, and—paradoxically—produces worse results. They discuss: - Perfectionism is fundamentally fear-based, not excellence-based - How perfectionism predicts the same negative health outcomes as chronic stress - The rise of perfectionism over the past 30 years and why things haven’t gotten better - Binary thinking and the illusion of a perfect end state - The childhood roots of perfectionism and chaotic environments - Why perfectionism actually *creates* the chaos it’s trying to prevent - How organizations unintentionally reward fear and stagnation - Practical ways to work with fear, the inner critic, and the nervous system | — | ||||||
| 12/12/25 | ![]() Bite-Sized Teaching Series: Why Chaos Is Good For You (The Forest Fire Theory) | Chaos is evolution's favorite tool; learn how to use it for growth. When faced with chaos, we often react with fear, limiting our thinking. Joe encourages us to fully feel the fear and to see opportunity within it. By learning to fully feel our emotions we can find greater wisdom and a path forward, even in the midst of chaos. | — | ||||||
| 12/5/25 | ![]() Slimy vs. Authentic Charisma — Joe and Dr. K on Charisma on Command | In this special crossover episode, we are republishing Joe’s appearance on *Charisma on Command* with Charlie Houpert alongside Dr. Alok “Dr. K” Kanojia. They explore what charisma really is and why genuine presence and emotional awareness matter far more than polished performance. Charlie’s opening question, “What is charisma?” unfolds into a deep exploration of authenticity, self-love, and emotional intelligence. Joe and Dr. K contrast performative charisma (built on control, manipulation, or validation-seeking) with true charisma, which arises from inner alignment, vulnerability, and purpose. The three of them discuss how self-acceptance, emotional integration, and listening reshape the way we connect and influence others. | — | ||||||
| 11/21/25 | ![]() Overcoming Procrastination (Coaching Session Breakdown) | If you struggle with perfectionism, fear of success, or feeling like you have a "tyrant boss" inside your head, this breakdown reveals exactly how to shift that dynamic. In this episode, Joe and Brett analyze a rapid coaching session with a man who is a high-performer for others but frozen when it comes to his own business. They uncover how "stories" about perfectionism keep us stuck, and why trying to be a "good provider" can actually stop you from doing the work. As the man works with Joe to peel back the layers of what’s causing his procrastination, Brett and Joe dive deeper into the topic of procrastination, dissecting the root causes that cause us to freeze when we wish to act and paths forward for reframing both how to approach and to view procrastination. They discuss: - The idea of procrastinator as an identity - Self-judgement, perfectionism, and shame - The emotional roots of procrastination - How to dissolve stuckness - Practical ways to approach procrastination | — | ||||||
| 11/7/25 | ![]() A Company Culture That Moves At The Pace of AI | In this episode, Joe sits down with Johannes Landgraf, CEO of Ona, to dive deep on how bringing the tenets of AOA’s teachings to the company has transformed their leadership, culture, and performance in the fast-moving world of AI. From quadrupling revenue to spending their days with greater enjoyment, Johannes shares how the seeming paradox of scaling a company while deepening connection has impacted him personally and the company at large. They discuss: - How AI and rapid innovation challenge traditional leadership models - Conflict as a source of clarity and alignment - The role of vulnerability and transparency in building organizational trust - Ona’s principles and how their iterative process - Lessons from Ona’s transformation - And much more | — | ||||||
| 10/24/25 | ![]() What To Do About Imposter Syndrome | Why do so many high achievers feel like frauds? In this episode, Brett and Joe explore a topic near and dear to the hearts of anyone who has ever thought they needed to be someone else to be loved: Imposter Syndrome. Together, they explore: - Our relationship to shame and self-worth - Antidotes to imposter syndrome - The childhood experiences that encourage imposter syndrome - Implications in leadership and business | — | ||||||
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Chart Positions
50 placements across 37 markets.
Chart Positions
50 placements across 37 markets.
