The Art Of Listening To Your Body
Activehealthfitnessmentalalternativeeducationself improvement

The Art Of Listening To Your Body

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 30K to 100K
Listeners across platforms

Podcast Focus

Categories: health · fitness
+4 more

Publishing Consistency

Frequency: ~3-4 / Week
150+ episodes since 2020

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

emotional healing
8
emotional processing
4
personal growth
3
transformation
3
chronic illness
2
trauma
2

Brands & references

Generic platforms filtered out.
Medium Confidence

Total monthly reach

30K to 100K

Estimated from 1 chart position in 1 market.

By chart position

  • 🇦🇺
    AU · Mental Health
    #85
    30K to 100K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    9K to 30K
    🎙 Daily cadence·185 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    30K to 100K
    🇦🇺100%
  • Active Followers

    Loyal subscribers who consistently listen

    9K to 30K

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 17 eps

Host

JO
Jin Ong
17 eps

Recent guests

7 across last 17 eps
KW
Kylie Wolfig
2 eps
LW
Lisa Wilson
1 ep
JE
Jacob Elledge
1 ep
CM
Chanel MacKenzie
1 ep
VB
Victoria Birchall
1 ep
CB
Colin Boyd
1 ep
BL
Brittany Lynn
1 ep

Recent episodes

B-Negative with No Donor · Kylie Wolfig

Jul 20, 2026

16m 16s

Why Asking For The Emotion Behind Your Condition Is The Wrong Question

Jul 7, 2026

18m 33s

The Cost of Ignoring Your Intuition · Colin Boyd

Jul 6, 2026

45m 03s

Why Your Body Speaks When You Talk About Your Past

Jun 29, 2026

11m 50s

Healing Your Nervous System Through Softness & Surrender · Brittany Lynn

Jun 22, 2026

59m 47s

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Social Links & Contact

Official channels & resources

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Official Website

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Chart history for The Art Of Listening To Your Body

Peaked at #85 in Australia, currently #85 in Australia.

MarketGenrePeakCurrentTrend
Australia#85#85

Chart Positions

1 placement across 1 market.