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From 11 epsHost
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Recent episodes
064: What Words to Use When Coaching
May 12, 2026
29m 18s
063: Most Common Baseball & Softball Injuries Beyond the Arm: Low Back Pain, Pars Defects, and Core Training
Mar 31, 2026
23m 49s
062: Athlete Recovery After Pitching & How to Handle a Shoulder Injury
Mar 17, 2026
37m 12s
061: Knee Pain and How We Get Rid of It!
Mar 10, 2026
37m 11s
060: Youth Sports Training- What the Research Actually Says!
Mar 3, 2026
48m 24s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 | 064: What Words to Use When Coaching✨ | coaching cuesathlete performance+3 | — | — | — | coachingathletes+5 | — | 29m 18s | |
| 3/31/26 | 063: Most Common Baseball & Softball Injuries Beyond the Arm: Low Back Pain, Pars Defects, and Core Training✨ | baseball injuriessoftball injuries+3 | — | Athletic Potential Podcast | — | baseball injuriessoftball injuries+5 | — | 23m 49s | |
| 3/17/26 | 062: Athlete Recovery After Pitching & How to Handle a Shoulder Injury✨ | athlete recoveryshoulder injury+4 | — | Athletic Potential Podcast | softball | athlete recoveryshoulder injury+5 | — | 37m 12s | |
| 3/10/26 | 061: Knee Pain and How We Get Rid of It!✨ | knee painathletic performance+3 | — | Athletic Potential | baseballsoccer | knee painathletes+3 | — | 37m 11s | |
| 3/3/26 | 060: Youth Sports Training- What the Research Actually Says!✨ | youth sports trainingstrength training+3 | — | Athletic Potential Podcastyouth strength training+3 | — | youth sportsstrength training+3 | — | 48m 24s | |
| 11/13/25 | 059: Why Your Athlete Should Specialize in a Sport✨ | youth sports specializationinjury risk+3 | — | — | — | youth sportsspecialization+3 | — | 59m 49s | |
| 11/6/25 | 058: Why Your Back Pain Isn't Going Away✨ | back painchronic pain+3 | — | — | — | back painchronic pain+4 | — | 17m 18s | |
| 5/8/25 | 057: A Method for Boosting Throwing Velocity & Reducing Pain Through Brain-Muscle Connection✨ | throwing performancebrain-muscle connection+3 | — | — | — | throwing velocitybrain-muscle connection+3 | — | 22m 16s | |
| 5/1/25 | 056: Recovery, Elbow Pain, and What’s New at Athletic Potential 🎙✨ | recovery strategieselbow pain+3 | — | Athletic Potential | — | recoveryelbow pain+3 | — | 30m 07s | |
| 4/16/25 | 055: Rehab & Reload: Shoulder Pain Relief + Forearm Strength for Throwers✨ | shoulder pain reliefforearm strength+3 | — | The Athletic Potential Podcast | — | shoulder exercisesforearm strengthening+3 | — | 20m 16s | |
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| 4/10/25 | 054: 🎙 Power, Precision, and Performance: Best Exercises for Softball Pitching✨ | softball pitchingstrength exercises+4 | — | The Athletic Potential Podcast | — | softballpitching+6 | — | 45m 40s | |
| 3/27/25 | 053: Unlocking the Mind of a Pro: Chloe Temples on Life in Fastpitch Softball | In this episode, I sit down with professional fastpitch softball pitcher Chloe Temples to dive deep into the world of competitive softball. Chloe shares her journey from youth leagues to the professional stage, the mental and physical grind of being an elite athlete, and the lessons she’s learned along the way. We talk training routines, overcoming setbacks, staying locked in during high-pressure games, and what it’s really like behind the scenes in pro softball. Whether you’re a softball fan... | 44m 01s | ||||||
| 10/15/24 | 052: Cranky Wrists| What to Expect Following ACL Surgery | Welcome to The Athletic Potential Podcast, the show where we dive deep into unlocking your full potential as an athlete. I'm your host, Mike Mathews, and today we’re tackling two major topics that many athletes face during their careers: cranky wrists and ACL surgery. Whether you’re dealing with the nagging pain of wrist issues or wondering what recovery looks like after an ACL surgery, we’ve got you covered. We’ll be breaking down why these injuries happen, how to handle them, and what you c... | 40m 57s | ||||||
| 5/25/24 | 051: Ways to Decrease Arm Stress During Throwing | On this episode of The Athletic Potential Podcast, we are discussing ways to decrease arm stress during throwing. WATCH this episode!!! Have a question for the podcast? Go HERE to get it answered!!! | 32m 10s | ||||||
| 5/18/24 | 050: Managing In-Season Shoulder and Elbow Pain | On this episode of The Athletic Potential Podcast, we will be discussing how to manage in-season shoulder and elbow pain. Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!! | 29m 50s | ||||||
| 5/11/24 | 049: Spinal Health| Hardest Part of Tommy John Return | On this episode of The Athletic Potential Podcast, we will be discussing spinal health basics, as well as what is the hardest part of the rehab process following Tommy John surgery. Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!! | 35m 44s | ||||||
| 5/2/24 | 048: New Soccer Conditioning Routine! | On this episode of The Athletic Potential Podcast, we'll be discussing a novel soccer conditioning program that we have just implemented. Also, we introduce, John, The Student!!! Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!! | 45m 15s | ||||||
| 4/18/24 | 047: 5 Reasons Why You Are Not Throwing Faster | On this episode of The Athletic Potential Podcast, we'll be discussing the 5 reasons why you are not throwing faster. Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!! | 25m 16s | ||||||
| 4/9/24 | 046: The Good, The Bad, The Ugly Warm-up Routines | On this episode of The Athletic Potential Podcast, we'll be discussing warm-up routines. The good, the bad, and the ugly. Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!! | 21m 20s | ||||||
| 3/21/24 | 045: On-The-Field Test to Predict Youth Baseball Injuries | On this episode of the athletic potential podcast, we will be discussing key things you can look for in your youth athletes in regards to predicting injuries. Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!! | 40m 14s | ||||||
| 3/14/24 | 044: Muscle Strains| Best Low Back Stretches | On this episode of the athletic potential podcast, we will be discussing how long it takes to return to sport following a muscle strain, as well as our go to low back stretching exercises. Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!! | 37m 19s | ||||||
| 3/7/24 | 043: Start of Season Injury Prevention | On this episode of The Athletic Potential Podcast, we'll be discussing preseason as well as start of season injury rates in baseball and softball, as well as how to prevent UCL injury at the start of a season. Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!! | 29m 24s | ||||||
| 2/29/24 | 042: Keys to Knee Surgery Rehab| In-season Softball Weight Training | On this episode, the Athletic Potential Podcast, we'll be discussing the key aspects of a successful knee surgery rehabilitation, as well as our recommendations for in-season weight training for our softball athletes. Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!! | 33m 51s | ||||||
| 2/22/24 | 041: Girls Weight Training| Ice Following Pitching | On this episode of the Athletic Potential Podcast, we are going to be discussing when we have our female athletes start weight training, as well as whether we have our pitchers ice after an outing. Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!! | 24m 53s | ||||||
| 2/15/24 | 040: Rotator Cuff Strength| Baseball Specialization | On this episode of the Athletic Potential Podcast, we are going to be discussing rotator cuff strength and when you have enough of it, as well as when baseball players should specialize into one sport. Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!! | 25m 09s | ||||||
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