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- 🇨🇦CA · Self-Improvement#39100K to 300K
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50K to 150K🎙 Weekly cadence·49 episodes·Last published 1w ago - Monthly Reach
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100K to 300K🇨🇦100% - Active Followers
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30K to 90K
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On the show
From 10 epsHosts
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Recent episodes
How Food Shapes Who We Become | Mohawk Food Sovereigntist/Entrepreneur Kendal Garlow
Jun 18, 2026
Unknown duration
Alycia Two Bears (Mistawasis Nêhiyawak First Nation) Birth Worker/Two-Spirit Storyteller
May 26, 2026
59m 54s
Auntie/Film Director Paige Bethmann (Mohawk/Oneida)
Apr 23, 2026
48m 38s
Indigenous Women Lead - Smithsonian NMAI Director Cynthia Chavez Lamar (San Felipe Pueblo)
Mar 25, 2026
1h 01m 22s
Cree Author David A. Robertson on Mental Wellness, Reconciliation, and His Beloved Dad
Feb 19, 2026
46m 31s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() How Food Shapes Who We Become | Mohawk Food Sovereigntist/Entrepreneur Kendal Garlow | What can food tell us about who we are?This month, we visit with Kendal Garlow, a Kanyen'kehà:ka food sovereigntist, entrepreneur, and recent graduate of McMaster University's Master of Indigenous Studies program.Through a Haudenosaunee lens, Kendal explores the relationships between food, identity, language, health, community, history, and belonging. Her master's research asked a deceptively simple question: How do Haudenosaunee food decisions influence identity, and vice versa?In this conversation, Kendal shares how Indigenous methodologies shaped her research process, why relationships mattered more than extraction, and what she learned from a significant so-called "failure" in previous academic adventures. Not a spoiler - but she let herself release the program, then came back super strong in her Indigenous Studies masters. She also discusses a decision that challenges conventional academic expectations: choosing not to publish portions of her research in order to protect the identities and stories of community members, including residential school survivors.Along the way, we talk about food sovereignty, Indigenous education, community wellbeing, and her work co-founding SproutSync, an Indigenous-led greenhouse technology company working to increase access to fresh food in communities.In this episode you'll learn:-How Haudenosaunee food systems shape identity, culture, and community wellbeing-How failure can be our greatest teacher -What Indigenous research methodologies look like in practice-Why relationships and responsibility matter in research-How food connects to language, health, memory, and belonging-What food sovereignty means beyond nutrition and agriculture - especially in food deserts such as Six Nations of the Grand River-Why some knowledge is meant to be cared for rather than published-How Indigenous entrepreneurship can support community food securityWhether you're interested in Indigenous knowledge, research, food systems, community development, entrepreneurship, or simply understanding the deeper stories carried by the foods we eat, Kendal offers practical insights and powerful reflections rooted in Haudenosaunee ways of knowing.Guest BioKendal Garlow is a Kanyen'kehà:ka woman from Six Nations of the Grand River, Wolf Clan, food sovereigntist, entrepreneur, and graduate of McMaster University's Master of Indigenous Studies program.Her work explores the intersections of food, identity, health, culture, and community through a Haudenosaunee perspective. Drawing on her background in psychology, Indigenous Studies, and community-based research, Kendal has focused on understanding how food choices both shape and reflect Indigenous identity.Kendal has also worked with Six Nations Department of Well-Being and food-focused initiatives that connect Indigenous foods with community health. In 2025, she and her husband Thomas Sweeney launched SproutSync, an Indigenous-led greenhouse technology company designed to help communities increase access to affordable, locally grown food.Links & Resources:Food, Identity, Sovereignty and Health: Kendal Garlow Connects the DotsKendal Garlow, SproutSync Ltd., Wins 2025 Pow Wow PitchKendal's Sprout Sync WebsiteCreditsHosted by Kahstoserakwathe Produced by The Aunties DandelionCo-Auntie and Treaty Partner: Tamara LouksEditor: Eve KrogmanAudio Engineer: Mariana Hutten Czapski#ListenToYourAunties Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/26/26 | ![]() Alycia Two Bears (Mistawasis Nêhiyawak First Nation) Birth Worker/Two-Spirit Storyteller✨ | birthing as ceremonymidwifery+5 | Alycia Two Bears | University of British ColumbiaRed Rising Magazine+1 | Métisse, Otipemisiwak Nation | birthing choicesmidwifery+5 | — | 59m 54s | |
| 4/23/26 | ![]() Auntie/Film Director Paige Bethmann (Mohawk/Oneida)✨ | filmNative American culture+4 | Paige Bethmann | Sundance InstituteSXSW+1 | New YorkNevada | Paige BethmannREMAINING NATIVE+6 | — | 48m 38s | |
| 3/25/26 | ![]() Indigenous Women Lead - Smithsonian NMAI Director Cynthia Chavez Lamar (San Felipe Pueblo)✨ | Indigenous leadershipCultural institutions+3 | Cynthia Chavez Lamar | Smithsonian National Museum of the American IndianIonkwahronkha’onhátie’ | Washington, D.C.New York City+5 | Indigenous womenleadership+5 | — | 1h 01m 22s | |
| 2/19/26 | ![]() Cree Author David A. Robertson on Mental Wellness, Reconciliation, and His Beloved Dad✨ | mental wellnessreconciliation+3 | David A. Robertson | Cambridge Public LibraryWriters' Union of Canada+1 | — | mental wellnessreconciliation+5 | — | 46m 31s | |
| 12/18/25 | ![]() Dr. Jolene Rickard, Skarù:ręʔ, Turtle Clan✨ | Indigenous studiesart and visual studies+3 | Dr. Jolene Rickard | Cornell UniversitySmithsonian’s National Museum of the American Indian+1 | GenevaNiagara Falls+3 | Indigenous knowledgevisual sovereignty+3 | — | 1h 17m 10s | |
| 11/19/25 | ![]() Episode 11 - '25 - Auntie Betty Osceola, Miccosukee, Panther Clan✨ | environmental justiceIndigenous perspective+4 | Betty Osceola | Miccosukee Tribe of Indians of Florida | EvergladesSouth Florida+1 | Evergladesenvironmental justice+6 | — | 1h 04m 03s | |
| 10/29/25 | ![]() Episode 10 - '25 Aunties Emergent Alex Jacobs-Blum with Jaime Montour✨ | Indigenous storytellingrestorative justice+3 | Jaime L. Montour | JLM Professional OutsourceJLM AWAKENS | Six Nations of the Grand River TerritoryDelaware+2 | Indigenousstorytelling+5 | — | 1h 08m 05s | |
| 9/23/25 | ![]() Episode 9 - '25 Aunties Emergent Alycia Two Bears with Otakwan✨ | bullyinglateral violence+3 | Alycia Two BearsOtakwan | Mistawasis Nêhiyawak First NationOtipemisiwak Nation | — | bullyinglateral violence+5 | — | 45m 01s | |
| 8/20/25 | ![]() Episode 8 - '25 Aunties Revisited Series with Kahehtoktha Janice Brant (Kanyen'kehà:ka)✨ | seed keepingfarming+3 | Kahehtoktha Janice Brant | Kenté:ke Seed Sanctuary | Kanyen'kehà:ka | Aunties Dandelionseed keeper+5 | — | 44m 38s | |
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| 7/23/25 | ![]() Episode 7 - '25 Auntie Kawennakon Bonnie Whitlow (Kanyen'kehà:ka)✨ | language learningcultural resurgence+4 | Kawénnakon Bonnie Whitlow | Indigenous Screen Office TeyonkhiwihstakenhaPeaceMaker’s Journey | TyendinagaSix Nations | Kawénnakon Bonnie Whitlowlanguage learning+5 | — | 1h 27m 42s | |
| 6/19/25 | ![]() Episode 6 - '25 Auntie Artist Yvette Molina (Mexican/American, Chippewa Turtle Mountain) | We are living in tremendously uncertain times and this month’s guest, artist Yvette Molina, reminds us through her expansive work of the relationship between justice and care. Yvette is Mexican-American of Chippewa of Turtle Mountain descent who is currently artist-in-residence at the Tang Teaching Museum and Art Gallery at Skidmore College in Saratoga Springs, NY. Her collaborative exhibition, A PROMISE TO THE LEAVES, centers the four elements: earth, air, water, fire, and a fifth presence, the cosmos. By focusing on these ancient, essential forces, Molina invites us to remember that humans, plants, and all earthly beings are composed of star matter and sustained by the elements. Her work encourages us to understand care as inherently relational. Care for one another, human and non-human alike, is care for ourselves and all of creation.Yvette’s artistic practice is rooted in community engagement and activism - through processional banners, ritual, storytelling, costumes, collage, painting, and sculpture. Her work has been exhibited nationally and internationally, including at the Stockholm Fringe Festival, the Brattleboro Museum and Art Center, the Visual Arts Center of New Jersey, Arsenal Contemporary Art, SPRING/BREAK Art Show, NADA FAIR, and the Legion of Honor and de Young Museums in California. She currently lives and creates in Oakland, California.Nyá:wen to Indigenous Screen Office for supporting these important stories! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/22/25 | ![]() Episode 5 - '25 - Aunties Emergent! Alex Jacobs-Blum visits with Grandmother René Thomas-Hill | Our Aunties Emergent mentoring program returns as guest host Alex Jacobs-Blum Gayogo̱hó꞉nǫʼ (Cayuga), Wolf Clan, Six Nations of the Grand River visits with Grandmother Renée Thomas-Hill Kanien’kehá:ka (Mohawk), Turtle Clan, Six Nations of the Grand RiverAs a Haudenosaunee woman, Grandmother Renee Thomas Hill carries the deep responsibility of upholding and sharing the teachings of “Our” Way of Life, guided by peace, power, and righteousness. Renee is founder of Grandmother’s Voice, a visionary Indigenous organization that aims to unite Indigenous voices while extending a warm invitation to individuals from all directions.Renee is an auntie and grandmother to many and reminds us how the natural world cares deeply for us. “Right now it's the frogs that are singing and oh gosh, I get all excited hearing the frogs, and then when I wake up and I hear the birds singing, that's my medicine, says Grandmother Renee, “They're taking care of me. They're looking after me. The sun rises and it's taking care of me. So just those moments, slowing down and just appreciating everything that's around you is that medicine that builds up your immune system.”Alex Jacobs-Blum (she/her) is a Gayogo̱hó꞉nǫʼ (Cayuga) and German visual artist and curator living in Hamilton, ON. Her research focuses on Indigenous futures and accessing embodied ancestral Hodinöhsö:ni’ knowledge. The core of her practice and methodology is a strong foundation in community building, fostering relationships, empowering youth, and Indigenizing institutional spaces. Her creative process is rooted in storytelling and challenging hierarchical power structures. Alex endeavours to facilitate transformative change infused with love and care.Check out our February interview with Alex as our guest! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/16/25 | ![]() Episode 4 - '25: Katsitsionni Fox and Ty Defoe | On this episode from Rematriation's Indigenous and Haudenosaunee Matrilineality Symposium, Auntie Kahstoserawkathe visits with filmmaker/potter Katsitsionni Fox (Kanyen'kehà:ka) and interdisciplinary artist Ty Defoe (Ojibwe, Oneida) on their shared focus on Seeds through their individual projects. Wa'tkwanonhweráton to the symposium organizers at Rematriation and the vision Kaluhyanu:wes Michelle Schenandoah (Oneida). Great thanks as well to James O'Conner, Brett Barry, and Dominic Naggar for production and tech support! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/19/25 | ![]() Episode 3 - '25 - Ansley Jemison | This month we visit with masterful interviewer Ansley Jemison (Seneca Nation, Wolf Clan), host of the Original Peoples Podcast (OPP). We loved that the “Eastern Door” show (TAD podcast from Kanyen’kehà:ka territory) is crossing over with Ansley's excellent “Western Door” show. We had a rollicking time covering culture, art, traditional teachings, clans, while exploring sensitive topics that lots of people shy away from. Ansley is great at opening conversations in a safe and thoughtful way. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/19/25 | ![]() Episode 2 - '25 - Auntie Alex Jacobs-Blum - (Cayuga) Artist/Curator | AUNTIE: Wa’tkwanonweráton Sewakwé:kon. Today, we’re visiting with Alex Jacobs Blum who is Cayuga and Wolf Clan, from Six Nations of the Grand River.Raised away from her territory, Alex now engages dual tracks of art and curation to find a pathway—to the natural world, her Haudenosaunee teachings and community - and to herself.Alex shares her remarkable journey back to Cayuga territory in Central New York a few years back where she reconnected with ancestors to find her path forward.AJB: You know growing up - there was a lot of shame built up around my identity, so I had been working to unpack and unlearn that. And then when I was there - you know I just felt so validated in myself and I felt so surrounded by so much care.AUNTIE: Alex is well-known for surrounding others with the same type of care as she nurtures a supportive web of relationships, uplifts young artists, and weaves Indigenous perspectives into institutional spaces. Through her transformative work she disrupts hierarchical power structures in storytelling and creates space for collective, Indigenous, matrilineal voices to be amplified. And in the wake of her mother’s recent passing, Alex’s work has become a way to make sense of her own profound loss.If you’re in region around Six Nations, you can experience Alex’s work firsthand—her In the Shadow of the Eclipse residency is on view at the Art Gallery of Hamilton until March 16, 2025. She also co-curated Ascending Horizons with Métis artist Kim Anderson, now showing at the McMaster Museum of Art until June 20, 2025.We are Yetinistenha ne Tekaronkyakánere – the Aunties Dandelion and wa’tkwanonhweráton greetings, love, and respect to Canada’s Indigenous Screen Office – teyonkhiwihstekénha – who provide the support to keep this show running. And can you do us a big favor by liking and sharing our episodes – and subscribe to our feed on your favorite platform. It goes a long way to support voices of Indigenous changemakers. #IndigenousArt #IndigenousCreatives #Haudenosaunee #Cayuga #IndigenousVoices #Storytelling #ArtCurator #MatrilinealPower #IndigenousMedia #AuntiesDandelion #ListenToYourAunties 🎙️💫 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/22/25 | ![]() Episode 1 - '25 - Auntie Iehstoseranón:nha - (Kanyen'kehà:ka) She Keeps the Feathers | AUNTIE: Wa’tkwanonhweráton Sewakwékon! We’re starting strong in this Ohserá:se – this New Year – on The Aunties Dandelion podcast as we visit with Iehstoseranón:nha, who is Kanyen’kehà:ka and Bear Clan. Iestohseranon:nha is a feather protector, community connector, and graphic artist. She is also a survivor of the Sixties Scoop – a term that refers to Canada’s mass removal of Onkwehón:we children into the welfare system and non-Indigenous families without consent of their own families or communities. That removal began in the 1960s and continues to this day. Iehstoseranón:nha was 18 in 1989 when she found her biological family and spent these past decades reconnecting with her Mohawk territory at Akwesasne. She recognizes the unique emotional and spiritual perspective this epic journey brings. IESTOHSERANON:NHA: Adoptees like me – Indigenous, Native, Onkwehón:we that are just coming home – we have spent our lives on the colonial side, with a Native heart and a Native spirit. And so we see in each other and we see our colleagues: we are the bridges, right? Because we can sit in both worlds and we can connect that in a different way than anyone else. AUNTIE: Iehstoseranón:nha centers Indigenous women creatives as the owner, writer, and artist at Pass the Feather Indigenous, and founder of Indigenous Arts Collective of Canada – a registered charity. She was the first facilitator of the National Day of Truth Reconciliation on Ottawa’s Parliament Hill and founder of the National Indigenous Women Arts Conference. She takes the gifting of feathers seriously and I was grateful to receive a beautiful feather fan from her as we began our visit. IESTOHSERANON:NHA: To be really, really truthful – it is friendship making, it’s relationship making. And I don’t give them to many people but when I do it’s because someone has touched me in a way and given me time in a way that I never expected them to. And so my first response is to share that medicine with them because that is important medicine that I think that people forget about. It’s that flight and that connection to Sky World. AUNTIE: I feel a particular connection with Iehstoseranón:nha – whose name means “she keeps the feathers” because my name – Kahstoserakwathe – means Bright Feather – can you hear the similar Mohawk root word for feather - oshstòseri - in our names? It’s all about the feathers. We are Yetinistenha ne Tekaronkyakánere – the Aunties Dandelion and we’re sending a big wa’tkwanonhweráton to the Indigenous Screen Office – teyonkhiwihstekénha – who are providing us financial support for the third year in a row. And can you do us a big favor by liking and sharing our episodes – and subscribe to our feed on your favorite platform. It goes a long way to help us bring stories of Indigenous changemakers your way. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/18/24 | ![]() Auntie Germaine Tremmel(kénha), Lakota Water Protector | Honoring our epic Auntie Germaine Tremmel (kénha) in this powerful episode — a Lakota Water Warrior, lawyer, and descendant of Sitting Bull. 💧✨ We first met her in 2017, in the wake of the Standing Rock protection actions, and her wisdom and humour still pushes and pulls on us. Joining Kahstoserakwathe is Wisconsin activist and Food Sovereignty advocate Rebecca Kemble. Together, we remember Auntie Germaine’s profound insights — including her prediction of the global pandemic.Germaine's voice carries truth, love and the spirit of resistance. Don't miss this unforgettable episode.#PowerfulAuntie #WaterIsLife #LakotaWarrior #IndigenousWisdom Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/20/24 | ![]() Auntie Dr. Beverly Jacobs (Kanyen'kehà:ka) Justice Activist | Dr. Beverly Jacobs - University of Windsor bio Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/23/24 | ![]() Aunties Emergent! Filmmaker/Host Loren Waters (Cherokee/Kiowa) visits with Artist Dana Tiger (Muscogee/Seminole/Cherokee) | Dana Tiger's websiteLoren Waters website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/25/24 | ![]() The Aunties Who Are Saving Tuscarora Language | Nęyękwawęta'θkwáhshek - Tuscarora Language ProgramOnkwawénna Kentsyóhkwa - Six Nations Kanyen'ké:ha language program that helped Tuscarora Nation Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/21/24 | ![]() Eleng Kazangiljan, Paiwan/Indigenous Taiwan Law Grad | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/24/24 | ![]() Aunties Emergent! Otsistohkwí:yo visits with Tehahenteh, Language and Cultural Carrier | Here's the FB page for Skaronhyasekò:wa - The Mohawk immersion school where Otsistohkwí:yo works with early years students and where Tehahenteh taught when the school was being built. Tekarahkwarásare = The Eclipse (the faces that lay over each other)Kayanere'kó:wa - The Great Law (the great space between steps) Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/19/24 | ![]() Aunties Emergent Paige Bethmann with Filmmaker Loren Waters | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/22/24 | ![]() Auntie Shelley Niro, Legendary Kanyen'kehà:ka Artist, Filmmaker, Photographer | Art Gallery of Hamilton - 500 Year ItchShelley Niro's Website Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
2 placements across 1 market.
Chart Positions
2 placements across 1 market.

























