Ep. 307: Why Resentment Shows Up and What to Do About It

About this episode

Natalie explores resentment as a signal from your body that you've crossed your own boundaries and shares personal stories about it.

Natalie explores resentment as a signal from your body that you've crossed your own boundaries. She shares two personal stories - one where resentment led to a necessary conversation, another where it didn't show up at all - and explains what to do when resentment appears in your life. Embrace Healthy Boundaries - save 40% when you pre-order before March 12th. Episode show notes with mentioned links and resources Leave a voice note: https://www.speakpipe.com/baggagereclaim Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast Baggage Reclaim: https://www.baggagereclaim.co.uk Shop courses and books: https://store.baggagereclaim.com Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/

People in this episode

Host: Natalie Lue

Topics covered

• resentment
• boundaries
• personal stories
• healthy relationships
• self-awareness

Keywords

• resentment
• boundaries
• personal stories
• self-awareness
• healthy relationships

Mentioned in this episode

Organizations: Baggage Reclaim

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