Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Daily cadence·167 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHost
Recent guests
Recent episodes
173. The Barre Doesn't Care About Your Soft Life Era
Jun 18, 2026
27m 54s
172. Some Ballet Classes Change Your Life & Others Pass The Time
Jun 10, 2026
37m 24s
171. The Voice in the Mirror — On Adult Ballet and the Inner Critic
May 27, 2026
14m 57s
170. Ballet Doesn't Break Students, Bad Teaching and an Unregulated Industry Does
May 21, 2026
27m 41s
169. What the Bun Is Really About — On Running a Studio With Standards
May 13, 2026
29m 37s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | 173. The Barre Doesn't Care About Your Soft Life Era | Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community. | 27m 54s | ||||||
| 6/10/26 | 172. Some Ballet Classes Change Your Life & Others Pass The Time✨ | balletadult dancers+4 | — | Balanced Ballerinas | — | balletadult dancers+3 | — | 37m 24s | |
| 5/27/26 | 171. The Voice in the Mirror — On Adult Ballet and the Inner Critic✨ | adult balletinner critic+3 | — | Balanced Ballerinas | — | adult balletinner critic+3 | — | 14m 57s | |
| 5/21/26 | 170. Ballet Doesn't Break Students, Bad Teaching and an Unregulated Industry Does✨ | ballet educationteaching methods+3 | — | Balanced BallerinasInstagram+3 | — | balletteaching+5 | — | 27m 41s | |
| 5/13/26 | 169. What the Bun Is Really About — On Running a Studio With Standards✨ | balletstudio standards+3 | — | Balanced BallerinasInstagram+3 | — | balletstudio+5 | — | 29m 37s | |
| 5/6/26 | 168. What My Mother Taught Me About Ballet, Business and Becoming✨ | balletbusiness+3 | — | — | — | balletbusiness+3 | — | 32m 47s | |
| 4/15/26 | 167. The Gift of Struggling at Something Beautiful✨ | ballet techniquewellbeing+3 | — | Balanced Ballerinas | — | balletwellbeing+4 | — | 21m 10s | |
| 4/8/26 | 166. Making Artistry Teachable - with Chelsea Weidmann (Geeky Ballerina)✨ | ballet techniquewellbeing+3 | Chelsea Weidmann | Balanced BallerinasGeeky Ballerina | — | balletartistry+3 | — | 41m 53s | |
| 4/1/26 | 165. Why I Stopped Wearing Leotards (And Why I Started Again)✨ | ballet techniquewellbeing+4 | — | Balanced BallerinasSubstack+3 | — | balletwellbeing+5 | — | 19m 05s | |
| 3/25/26 | 164. Ballet, Intellect and the Cecchetti Method — with Julie Cronshaw✨ | Ballet techniqueCecchetti Method+4 | Julie Cronshaw | Balanced Ballerinas | — | BalletCecchetti Method+5 | — | 51m 35s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/18/26 | 163. Why Ballet Gets You Out of Your Head and Back Into Your Body✨ | ballet techniquewellbeing+4 | — | Balanced BallerinasFacebook+3 | — | balletwellbeing+4 | — | 19m 07s | |
| 3/11/26 | 162. My Most Challenging Class to Teach Each Week✨ | ballet techniquewellbeing+3 | — | — | — | balletteaching+3 | — | 15m 49s | |
| 3/4/26 | 161. If No One Was Watching… Would You Still Dance? With Kirsten From The Confident Dancer✨ | danceself-trust+4 | Kirsten Kemp | The Confident DancerBalanced Ballerinas | — | danceballet+5 | — | 50m 06s | |
| 2/25/26 | 160. Excellence Without Elitism: Why I Came Home to RAD✨ | ballet techniquewellbeing+4 | — | Balanced BallerinasRAD | — | balletwellbeing+4 | — | 16m 43s | |
| 2/18/26 | 159. What AI Can’t Replace — A Ballet Class✨ | ballet techniquewellbeing+4 | — | Balanced Ballerinas | — | balletwellbeing+5 | — | 11m 48s | |
| 2/11/26 | 158. Reimagining the Modern Ballet Company — with Brisbane Ballet Director Emrys Goldsworthy | Links discussed: www.brisbaneballet.org Giselle: Whispers of the Schwarzwald tickets | The Star Gold Coast | Ticketek Australia ✍🏼 SUBSCRIBE TO MY SUBSTACK: https://substack.com/@thebalancedballerina ____ Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community. | 53m 27s | ||||||
| 2/4/26 | 157. Are You Information Rich, Implementation Poor? | Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community. | 19m 38s | ||||||
| 1/28/26 | 156. 5 Ways Your Ballet Class Supports Your Body, Mind, and Nervous System | Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community. | 18m 58s | ||||||
| 1/21/26 | 155. The Exercises I Won’t Be Skipping in Class This Year (And Why) | Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community. | 22m 16s | ||||||
| 1/14/26 | 154. The Corrections We Need to Stop Giving (And What to Say Instead) with Austin Crumley | Connect with Austin's work here: https://www.instagram.com/theballeteducator/ Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community. | 43m 22s | ||||||
| 1/8/26 | 153. 5 Things That Make Ballet More Sustainable (For Your Body and Mind) | Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community. | 26m 33s | ||||||
| 12/19/25 | 152. Balance, Boundaries & Building Sustainable Growth! | Follow me on Substack here! https://substack.com/@thebalancedballerina | 20m 15s | ||||||
| 12/17/25 |  151. Ballet Burnout in Children with Kaitlin Hague! | Unpacking the pressures of early specialisation in ballet - how we can protect young dancers' physical and emotional wellbeing while nurturing a lifelong love of dance. ___ My Instagram! @thebalancedballerina Community Instagram! @balancedballerinas Facebook - Balanced Ballerinas And join our BB Facebook group here: https://www.facebook.com/groups/balancedballerinas/ My Signature 12 Week Adult Ballet Course: https://www.balancedballerinas.com/12weekadultballetcourse The Marketing Blueprint For Dance Teachers & Studio Owners: https://www.balancedballerinas.com/TMB www.balancedballerinas.com | 56m 49s | ||||||
| 10/22/25 |  150. BONUS! Small Moves, BIG LIFE with Andrea Leigh Rogers! | Welcoming the gorgeous Andrea Leigh Rogers to the podcast this week! ✨ You can purchase her new book "Small Moves, Big Life" here: https://www.amazon.com.au/Small-Moves-Big-Life-Productivity-ebook/dp/B0DVD7Q57Q ____ Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group here: https://www.facebook.com/groups/balancedballerinasteachers My Instagram! @thebalancedballerina Community Instagram! @balancedballerinas Facebook - Balanced Ballerinas And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/ Join the Balanced Ballerinas FREE 5 Day Challenge here: [www.balancedballerinas.com/challenge](http://www.balancedballerinas.com/challenge) Prenatal, healing or beginner ballet student? This course was designed for you: https://www.balancedballerinas.com/butterballet My Signature 12 Week Adult Ballet Course: https://www.balancedballerinas.com/12weekadultballetcourse The Marketing Blueprint For Dance Teachers & Studio Owners: https://www.balancedballerinas.com/TMB | 34m 06s | ||||||
| 10/1/25 | 149. Balanced Ballerinas Book Club - Technique & Beyond! | Books that blend technique, science, and philosophy for deeper teaching and practice. ____ Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group here: https://www.facebook.com/groups/balancedballerinasteachers My Instagram! @thebalancedballerina Community Instagram! @balancedballerinas Facebook - Balanced Ballerinas And join the SECRET Facebook group here: https://www.facebook.com/groups/balancedballerinas/ Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal, healing or beginner ballet student? This course was designed for you: https://www.balancedballerinas.com/butterballet My Signature 12 Week Adult Ballet Course: https://www.balancedballerinas.com/12weekadultballetcourse The Marketing Blueprint For Dance Teachers & Studio Owners: https://www.balancedballerinas.com/TMB | 15m 45s | ||||||
Showing 25 of 173
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.