
171. The Voice in the Mirror — On Adult Ballet and the Inner Critic
From The Balanced Ballerinas Podcast by Georgia Dostal
May 27, 2026 · 15 min · Season 1
About this episode
This episode explores the relationship between adult ballet dancers and their inner critic.
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.
People in this episode
Host: Georgia Dostal
Topics covered
- adult ballet
- inner critic
- self-reflection
- dance community
- personal growth
Keywords
- adult ballet
- inner critic
- self-improvement
- dance
- community
Mentioned in this episode
Organizations: Balanced Ballerinas
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- 168. What My Mother Taught Me About Ballet, Business and Becoming · May 6, 2026 · 33 min
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