The Balanced Stoic | Emotional Mastery & Self-Control
by Peak Performance
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇿🇦ZA · Self-Improvement#193500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·100 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇿🇦100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 41 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Emotional Mastery Self-Control:. Art of Imperfection
Jul 21, 2026
4m 16s
Unleash Power of Self-Awareness:. Emotional Mastery
Jul 20, 2026
4m 29s
Emotional Mastery Strategies:. The Balanced Stoic
Jul 19, 2026
4m 43s
Mastering Change Equanimity
Jul 18, 2026
4m 16s
Practical Tips for Mindful Emotional Mastery
Jul 17, 2026
4m 11s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | Embracing ImperfectionEmotional Mastery+5 | — | — | — | Emotional MasterySelf-Control+5 | — | 4m 16s | ||
| 7/20/26 | self-awarenessemotional mastery+4 | — | — | — | self-awarenessemotional intelligence+4 | — | 4m 29s | ||
| 7/19/26 | Stoicismemotional mastery+5 | — | Peak PerformanceThe Balanced Stoic | — | Stoicismemotional mastery+6 | — | 4m 43s | ||
| 7/18/26 | Emotional MasterySelf-Control+5 | — | — | — | Emotional MasterySelf-Control+8 | — | 4m 16s | ||
| 7/17/26 | Mindful LivingEmotional Balance+4 | — | The Balanced StoicPeak Performance | — | mindfulnessemotional balance+5 | — | 4m 11s | ||
| 7/16/26 | StoicismEmotional Regulation+4 | — | The Balanced StoicPeak Performance+2 | — | StoicismEmotional Regulation+7 | — | 4m 41s | ||
| 7/15/26 | StoicismEmotional Mastery+4 | — | Peak PerformanceThe Balanced Stoic | — | StoicismSelf-Improvement+5 | — | 4m 19s | ||
| 7/14/26 | Mental HealthStress Management+5 | — | — | — | mental healthstress management+5 | — | 4m 08s | ||
| 7/13/26 | Mindful LivingEmotional Mastery+5 | — | — | — | MindfulnessInner Peace+8 | — | 4m 09s | ||
| 7/12/26 | MindfulnessMeditation+4 | — | — | — | mindfulnessmeditation+6 | — | 4m 13s | ||
| 6/12/26 | Emotional MasterySelf-Control+3 | — | The Balanced StoicPeak Performance+3 | — | Emotional MasterySelf-Control+5 | — | 4m 45s | ||
| 6/11/26 | StoicismEmotional Mastery+4 | — | The Balanced StoicPeak Performance+2 | — | StoicismEmotional Mastery+6 | — | 4m 23s | ||
| 6/10/26 | solitudeself-reflection+5 | — | — | — | solitudeself-reflection+5 | — | 4m 09s | ||
| 6/9/26 | letting goemotional mastery+4 | — | Peak PerformanceThe Balanced Stoic+1 | — | emotional releasemental clarity+3 | — | 4m 54s | ||
| 6/8/26 | mindset transformationpersonal growth+3 | — | — | — | mindset masterypositive thinking+4 | — | 4m 12s | ||
| 6/7/26 | AuthenticityEmotional Mastery+4 | — | — | — | self-doubtfear+3 | — | 4m 23s | ||
| 6/6/26 | Self-CompassionEmotional Resilience+4 | — | — | — | Self-CompassionEmotional Mastery+4 | — | 4m 55s | ||
| 6/5/26 | Personal GrowthJournaling+4 | — | — | — | journaling techniquesemotional mastery+5 | — | 4m 11s | ||
| 6/4/26 | goal-settingpersonal growth+4 | — | — | — | selfhelppersonalgrowth+6 | — | 4m 31s | ||
| 6/3/26 | Change ManagementMindfulness+5 | — | — | — | changeconfidence+5 | — | 4m 06s | ||
| 5/9/26 | ConfidenceSelf-Assurance+5 | — | — | — | self-confidenceself-doubt+5 | — | 4m 23s | ||
| 5/8/26 | Mindful BreathingEmotional Mastery+4 | — | — | — | MindfulnessBreathing Techniques+7 | — | 4m 06s | ||
| 5/7/26 | self-sabotagenegative thoughts+4 | — | — | — | self-sabotagenegative thoughts+5 | — | 4m 26s | ||
| 5/6/26 | Self-ReflectionPersonal Growth+5 | — | — | — | self-reflectionpersonal growth+5 | — | 4m 11s | ||
| 5/5/26 | Effective CommunicationEmotional Mastery+3 | — | — | — | StoicismActive Listening+3 | — | 4m 58s |
Showing 25 of 25
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart history for The Balanced Stoic | Emotional Mastery & Self-Control
Peaked at #193 in South Africa, currently #193 in South Africa.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| South Africa | — | #193 | #193 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.