Lets Breakdown a 2,700-2,800 calorie diet plan

About this episode

The episode discusses a 2,700-2,800 calorie diet plan, including meal timing and food choices.

Send us Fan Mail Stuck with that to eat and you macros are around these numbers? PERFECT, steal this and see if it works for you. We go through timing on meals as well as each individual foods that are involved in each meal.... ENJOY Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL "the BARgument" ALSO DON'T GET LEFT BEHIND- CHECK OUT- www.mhfhudso...

People in this episode

Host: Chris Spafford

Topics covered

• calorie diet
• meal timing
• macros
• nutrition
• health

Keywords

• calorie diet
• meal timing
• nutrition
• macros
• health

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