
THE BEST DAY PODCAST, Encouragement, Intentional Living, Mindset, Calm, Joy, Motherhood
by Haley Bond – Teacher, Encourager & Host of The Best Day Podcast
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇿🇦ZA · Self-Improvement#175500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·256 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇿🇦100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
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Recent episodes
How to Actually Have A Good Week (Even With A Busy Schedule)
Aug 31, 2026
Unknown duration
Stop Waiting for Life to Slow Down
Aug 24, 2026
Unknown duration
The Way You Talk to Yourself Matters
Aug 17, 2026
Unknown duration
What If Good Enough Was Actually Enough?
Aug 10, 2026
Unknown duration
Forget the Fresh Start, Focus on the Next Step, An August Intentional To-Do List
Aug 3, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/31/26 | How to Actually Have A Good Week (Even With A Busy Schedule) | What if you stopped waiting for the weekend to have a good week?Life can feel busy, loud, and overwhelming, but that doesn't mean we have to spend our weeks simply surviving. In this episode, we're talking about simple ways to make an ordinary week feel a little more joyful—from making everyday moments feel special to creating something to look forward to, embracing fun, getting outside, noticing what's already good, and letting go of the pressure to make everything productive.Because a good week doesn't have to be perfect or easy. It just has to have a little room for joy.Friend, you deserve to have a good week—and you don't have to wait for the weekend to make it happen. 🤍 | — | ||||||
| 8/24/26 | Stop Waiting for Life to Slow Down | What if life doesn’t actually slow down?We can spend so much time waiting for the next season to begin—when work settles down, the kids are older, the schedule gets easier, or we finally have more time. But what if we’re missing the little pieces of the life we want to live because we’re waiting for things to get easier?In this episode, we’re talking about how to stop waiting for “one day” and start finding tiny pockets of joy, purpose, and presence right in the middle of the life you’re living now.Because you can be overwhelmed and grateful. You can want change and still love where you are. You can be in a hard season and still find beautiful moments within it.Your life isn’t waiting for you on the other side of this season. It’s happening right now. 🤍 | — | ||||||
| 8/17/26 | The Way You Talk to Yourself Matters | What if the voice you hear most throughout your day was one of encouragement instead of criticism?In this episode, we’re talking about the way we speak to ourselves, the importance of giving ourselves grace, and how to recognize the difference between accountability and tearing ourselves down.Especially in the hard, messy seasons of life, you deserve to speak to yourself with the same kindness and compassion you so freely give to the people you love. And as mothers, the way we speak to ourselves is also something we’re modeling for our children.A gentle reminder today: you can grow, improve, and hold yourself accountable without being unkind to yourself. | — | ||||||
| 8/10/26 | What If Good Enough Was Actually Enough? | What if good enough was actually enough?We put so much pressure on ourselves to improve every area of our lives at the same time—to be better moms, better partners, better employees, healthier, more organized, more present, more productive… the list goes on.But friend, you only have so much time, energy, and capacity.In this episode, we're talking about giving yourself permission to let some things simply be good enough for this season. We'll talk about the difference between areas of your life that need your growth energy and the areas that simply need to be maintained—and why choosing where to focus isn't failure, it's wisdom.You don't have to fix everything right now.You are doing a better job than you think you are. And you don't have to wait until everything is better to enjoy the life you're living right now. | — | ||||||
| 8/3/26 | Forget the Fresh Start, Focus on the Next Step, An August Intentional To-Do List | August has a way of making us feel like we need to have everything figured out.The perfect morning routine. The perfect schedule. The perfect habits. The perfect fresh start.But what if this month wasn't about reinventing yourself?In this month's Intentional To-Do List episode, we're letting go of perfection and focusing on something much more sustainable: momentum.Together we'll talk about: Choosing one thing instead of trying to change everything Celebrating small wins Giving yourself permission to move slowly Adjusting instead of striving for perfection Building a life you're proud of—one small step at a timeBecause lasting change isn't created overnight.It's built through small, intentional steps that move you closer to the life you want to live. | — | ||||||
| 7/27/26 | How to Protect Your Peace When Life Gets Busy Again | As summer comes to an end and life begins to pick up again, it's easy to worry that you'll lose the slower, more present version of yourself you worked so hard to find.But what if you didn't have to?In this episode, I'm sharing five simple reminders to help you navigate life's transitions with more peace, purpose, and grace.We'll talk about:Why it's okay to grieve a season you lovedHow to bring the best parts of summer with youChoosing one anchor to keep you groundedHolding onto the tiny joys that make life feel lighterLetting go of the pressure to have everything figured outFriend, you don't have to leave your summer self behind.You can carry her with you into whatever season comes next. | — | ||||||
| 7/20/26 | summerintentional living+3 | — | — | — | summerbucket list+3 | — | 22m 11s | ||
| 7/13/26 | mindsetself-acceptance+3 | — | — | — | feeling behindexpectations+3 | — | 19m 49s | ||
| 7/6/26 | intentional livingmindfulness+3 | — | — | — | Julyintentional to-do list+3 | — | 18m 10s | ||
| 6/30/26 | restburnout+4 | — | — | — | restburnout+5 | — | 18m 50s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/22/26 | letting go of pressureoverwhelm+3 | — | — | — | pressureoverwhelm+5 | — | 23m 49s | ||
| 6/15/26 | joymorning routine+3 | — | — | — | morning joyintentional living+3 | — | 23m 45s | ||
| 6/8/26 | summer expectationsself-acceptance+3 | — | — | — | summerexpectations+4 | — | 18m 49s | ||
| 6/1/26 | nostalgiasummer+4 | — | — | — | nostalgic summerintentional to-do list+3 | — | 22m 53s | ||
| 5/25/26 | confidencebody image+5 | — | — | — | summerconfidence+6 | — | 22m 17s | ||
| 5/18/26 | mental healthemotional capacity+3 | — | — | — | mental loadresponsibilities+3 | — | 21m 30s | ||
| 5/11/26 | overwhelmvalidation+3 | — | — | — | busy womenoverwhelmed+4 | — | 21m 36s | ||
| 5/4/26 | intentional livingmindfulness+4 | — | — | — | slow downenjoy May+7 | — | 18m 29s | ||
| 4/27/26 | encouragementmindset+4 | — | — | — | encouragementmindset+5 | — | 16m 48s | ||
| 4/20/26 | overwhelmmental load+3 | — | — | — | overwhelmmental clarity+4 | — | 15m 16s | ||
| 4/13/26 | self-improvementmindset+3 | — | — | — | self-talkmindset shift+3 | — | 16m 17s | ||
| 4/6/26 | intentional livingjoy+4 | — | — | — | overwhelmedchaos+4 | — | 17m 44s | ||
| 3/30/26 | The One Thing You Can Do To Instantly Turn Your Day Around | Feeling off, overwhelmed, or stuck in your head?In this episode, I’m sharing one simple thing you can do to instantly turn your day around—no complicated routines or extra time required. Just a small, powerful shift that can help you reset your mood, clear your mind, and feel more like yourself again.If you need a quick reset today, this is your reminder: sometimes the simplest things make the biggest difference. | — | ||||||
| 3/23/26 | 5 Truths to Remember When You Start Doubting Yourself | Self-doubt has a way of making us question everything—our abilities, our ideas, and whether we’re truly capable of the things we want to pursue. In this episode, I’m sharing five truths to remember when you start doubting yourself—simple reminders to help you reconnect with your purpose, trust your growth, and keep moving forward with confidence.If you’ve been feeling uncertain, discouraged, or stuck in your own head lately, this episode is your gentle reminder that you already have what it takes! | — | ||||||
| 3/16/26 | Dear Discouragement, You Don't Win | Have you ever felt like social media is quietly dictating your worth? Like the numbers — the likes, the follows, the comments — somehow start to define whether what you’re doing even matters?If you’ve ever found yourself questioning why you show up at all, this episode is for you.In today’s conversation, I’m sharing something deeply personal — the honest struggle of putting yourself out there online and the discouragement that can creep in when comparison starts to take hold. I’m talking about the moments when the metrics feel louder than your purpose, and the quiet questions that follow: Is this even worth it? Does anyone care?But this episode isn’t about staying stuck in that place. It’s about remembering something so much bigger than the numbers — your why.We’re talking about how easy it is to seek validation in a world of algorithms, why comparison is such a universal human struggle, and how reconnecting with your purpose can set you free from that cycle.If you’ve been feeling discouraged, overwhelmed, or simply questioning your place in the online space, consider this your gentle reminder that your worth was never meant to be measured by metrics.Your voice matters. Your presence matters. And the reason you started still matters | — | ||||||
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Chart history for THE BEST DAY PODCAST, Encouragement, Intentional Living, Mindset, Calm, Joy, Motherhood
Peaked at #175 in South Africa, currently #175 in South Africa.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| South Africa | — | #175 | #175 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.