Fit Model Then and Now

Fit Model Then and Now

From The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

December 29, 2025 · 50 min · Episode 291

About this episode

The episode discusses fitness modeling and offers insights into online contest programming and coaching.

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop Follow Ashley and Adam on Instagram @ashleykfit @teamelitephysique

People in this episode

Hosts: Adam Bonilla, Ashley Kaltwasser

Topics covered

  • fitness modeling
  • online contests
  • coaching tips
  • health and wellness
  • fitness products

Keywords

  • fitness
  • modeling
  • coaching
  • health
  • Team Elite Physique
  • Muscle Egg
  • waist trainers

Sponsors

Muscle Egg, Team Elite Physique

Mentioned in this episode

Organizations: Team Elite Physique

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