The Bikini and the Brain
by Adam Bonilla/ Ashley Kaltwasser
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 5 chart positions in 5 markets.
By chart position
- 🇺🇸US · Fitness#1105K to 30K
- 🇧🇷BR · Fitness#8710K to 30K
- 🇯🇵JP · Fitness#1741K to 10K
- 🇳🇿NZ · Fitness#723K to 10K
- 🇭🇰HK · Fitness#168500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
9.8K to 42K🎙 ~2x weekly·100 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
20K to 83K🇺🇸36%🇧🇷36%🇯🇵12%+2 more - Active Followers
Loyal subscribers who consistently listen
5.8K to 25K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Reverse Diet Tips
Jul 13, 2026
37m 14s
Assessing Yourself Post Show
Jun 21, 2026
40m 12s
Post Show Checklist
Jun 2, 2026
38m 29s
Q & A 2 | Cardio Heart Rate
May 6, 2026
47m 39s
Finding Maintenance Calories | Q&A
May 2, 2026
51m 10s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/13/26 | reverse dietingcontest prep+3 | — | Popcorn Makerwww.teamelitephysique.com | — | reverse dietcontest prep+3 | — | 37m 14s | ||
| 6/21/26 | post-show assessmentfitness coaching+3 | — | Team Elite Physique | — | post showfitness+4 | — | 40m 12s | ||
| 6/2/26 | post show checklistcoaching+3 | — | Team Elite Physique | — | post showchecklist+3 | — | 38m 29s | ||
| 5/6/26 | cardioheart rate+3 | — | teamelitephysique.com | — | cardioheart rate+4 | — | 47m 39s | ||
| 5/2/26 | maintenance caloriesfitness coaching+3 | — | teamelitephysique.com | — | maintenance caloriesfitness+3 | — | 51m 10s | ||
| 4/11/26 | preptransformation+3 | — | teamelitephysique.com | — | preptransformation+3 | — | 44m 28s | ||
| 3/19/26 | overthinkingperformance+3 | — | Team Elite PhysiqueOverthinking = Underperforming | www.teamelitephysique.comhttps://www.youtube.com/watch?v=yi4Dz95LShM | overthinkingperformance+3 | Muscle Egg10% off | 37m 22s | ||
| 2/26/26 | contest preparationfitness tips+3 | — | — | — | contest prepfitness coaching+3 | Muscle Egg10% off | 52m 54s | ||
| 2/16/26 | disciplineself punishment+3 | — | — | — | disciplineself punishment+5 | Muscle Egg10% off | 41m 29s | ||
| 1/22/26 | athlete progressonline coaching+3 | — | Team Elite Physique | — | athletesprogress+3 | — | 51m 48s | ||
| 1/20/26 | pro level physiquefitness+3 | — | teamelitephysique.com | — | pro physiquefitness coaching+3 | — | 55m 53s | ||
| 1/8/26 | coachingred flags+3 | — | Team Elite PhysiqueWaisted Waist Trainers | — | coachingred flags+3 | Muscle Egg10% off | 1h 06m 44s | ||
| 12/29/25 | fitness modelingonline contests+3 | — | — | — | fitnessmodeling+5 | Muscle Egg10% off | 49m 59s |
Showing 13 of 13
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Chart history for The Bikini and the Brain
Peaked at #72 in New Zealand, currently #72 in New Zealand.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| New Zealand | — | #72 | #72 | — |
| Brazil | — | #87 | #87 | — |
| United States | — | #110 | #110 | — |
| HK | — | #168 | #168 | — |
| Japan | — | #174 | #174 | — |
Chart Positions
5 placements across 5 markets.
Chart Positions
5 placements across 5 markets.