How Long to Build a Pro Level Physique
About this episode
The episode discusses the time required to build a professional-level physique.
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Follow Ashley and Adam on Instagram @ashleykfit @teamelitephysique
More episodes of The Bikini and the Brain
- Q & A 2 | Cardio Heart Rate
- Who Are You Without Prep?
- Overthinking = Underperforming
- Final Weeks of Prep
- When Discipline Turns into Self Punishment
- Why Progress Isn't Equal Amongst Atheltes
Explore listener stats, chart rankings, contacts and more on the The Bikini and the Brain podcast page.