
Why every dad needs a mantra for their kids (and how mine helped my 4yo daughter believe in herself)
From The BOWpod (aka The Body Of Work Podcast) by andyscanvas
September 11, 2025 · 25 min · Season 21 · Episode 21
About this episode
The episode discusses how a family mantra can help children build resilience and self-belief.
So in this one I share how a simple mantra helped my kids face their fears and build resilience, specifically my daughter. I went through how I actually came up with our family mantra, inspired by an impactful conversation between Steph Curry and Nipsey Hussle, how you can go about creating your own empowering mantra tailored to your family's values. The steps in doing this is Choose, Define, Wrap, and Practice. And I gave a bonus step/tip that helps make your mantra that much more impactful.
People in this episode
Host: andyscanvas
Topics covered
- mantra
- parenting
- resilience
- self-belief
- family values
Keywords
- mantra
- parenting
- resilience
- self-belief
- family values
- Steph Curry
- Nipsey Hussle
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