EP #88 NLP for Emotional Intelligence and Emotional Regulation

About this episode

This episode explores the concepts of Emotional Intelligence and Emotional Regulation, including their components and strategies for managing emotions.

Send us Fan Mail NLP for Emotional Regulation What is Emotional Intelligence? Emotional Intelligence (EQ) is the capacity to recognize, understand, and navigate your emotions and those of others. It includes Self-Awareness, Emotional Regulation, Motivation, Empathy, and Social Skills. What is Emotional Regulation? Emotional Regulation (ER) is a component of EQ strategies for managing their intensity and expression and intentionally creating emotional states you want. ER skills give you ...

People in this episode

Hosts: Susan Stageman, Morgan Jobe, James Lusk

Topics covered

• Emotional Intelligence
• Emotional Regulation
• NLP
• Self-Awareness
• Empathy
• Social Skills

Keywords

• Emotional Intelligence
• Emotional Regulation
• NLP
• Self-Awareness
• Empathy
• Social Skills
• Emotional states

Mentioned in this episode

Organizations: NLP, Emotional Intelligence, Emotional Regulation

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