EP # 91 Anchor Away! Everything about Anchors

About this episode

This episode explores the concept of anchors in NLP and their role in changing moods and states.

Send us Fan Mail In this episode, we explore anchors and anchoring, a simple to complex process in NLP designed to change our moods and states. Discussed are the different types of anchors, stimulus-response, how anchors work, the importance of anchors, the use of kinesthetic anchors for change, and where to start. Included is an example of a collapsed reality: adding a resource to a problem experience. Support the show

People in this episode

Hosts: Susan Stageman, Morgan Jobe, James Lusk

Topics covered

• anchors
• anchoring
• NLP
• mood change
• kinesthetic anchors
• collapsed reality

Keywords

• anchors
• anchoring
• NLP
• mood
• kinesthetic
• stimulus-response
• collapsed reality

More episodes of The Brain Language Podcast

• EP #96 The NLP Anatomy Of Illness And Recovery · May 5, 2026 · 1h 6m
• EP #95 Motivation: From Willpower Myths To NLP Strategies · March 25, 2026 · 47 min
• EP #94 Reclaiming Control With NLP: Overcoming 5 Common Traps That Keep You Stuck · February 19, 2026 · 45 min
• EP #93 Podcast Short - A Look Back to Look Forward · January 9, 2026 · 8 min
• Ep #92 The Deep Breath Before the Plunge: 10 ways to get ready for 2026 · January 9, 2026 · 56 min
• EP #90 The Dance of Communication: A deep dive into Matching, Pacing, and Leading · August 29, 2025 · 59 min