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From 11 epsHost
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Recent episodes
This "Thing" called Pain
Apr 30, 2026
11m 15s
Reclaiming Your Mental Bandwidth Amid Energetic Interference
Mar 31, 2026
22m 18s
You Can't Have Peace of Mind Until There's PEACE IN MINE.
Mar 16, 2026
14m 52s
Just because you can speak "truth" doesn't mean you can live it and it's OK.
Feb 23, 2026
14m 43s
You may be killing yourself by not BEING yourself.
Feb 9, 2026
13m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 |  This "Thing" called Pain✨ | painbreathing+3 | — | The Breathing Bar | — | painbreathing+4 | — | 11m 15s | |
| 3/31/26 |  Reclaiming Your Mental Bandwidth Amid Energetic Interference✨ | mental healthenergy recalibration+3 | — | The Breathing BarThe Liberating Lounge | — | mental bandwidthenergetic interference+5 | — | 22m 18s | |
| 3/16/26 |  You Can't Have Peace of Mind Until There's PEACE IN MINE.✨ | peace of mindenergy recalibration+3 | — | — | — | breathingmental wellness+4 | — | 14m 52s | |
| 2/23/26 |  Just because you can speak "truth" doesn't mean you can live it and it's OK.✨ | self-explorationmental health+3 | — | The Breathing BarThe Liberating Lounge | — | truthoxygen+4 | — | 14m 43s | |
| 2/9/26 |  You may be killing yourself by not BEING yourself.✨ | self-identitymental health+3 | — | The Breathing BarThe Liberating Lounge | — | authenticitymental wellness+3 | — | 13m 03s | |
| 1/25/26 |  Your "Collective" is your Consciousness (frequency), you decide if it's your Intellectual or Intuitive.✨ | consciousnessintellectual+4 | — | — | — | breathingenergy recalibration+3 | — | 11m 56s | |
| 1/14/26 |  Realigning with your Energetic Blueprint by connecting to your Bio-Etheric Resonance✨ | energetic blueprintbio-etheric resonance+4 | — | The Breathing BarThe Liberating Lounge | — | breathingenergy+5 | — | 16m 15s | |
| 1/5/26 |  Are you living your Etheric Blueprint or your Indoctrinated Expectations?✨ | Innerverseequanimity+3 | — | — | — | Etheric Blueprintindoctrination+3 | — | 15m 16s | |
| 12/29/25 |  Episode 100: Are you living your hearts desires or your desires desires?✨ | self-discoverywinter solstice+3 | — | — | — | hearts desiresself-understanding+3 | — | 13m 29s | |
| 12/17/25 |  Episode 99: Hold On... and don't fall off.✨ | bio-etheric natureFall Equinox+3 | — | — | — | breathingmental health+5 | — | 15m 25s | |
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| 12/8/25 |  Episode 98: How do you heal your heart while holding on to pain...Shift the frequency of the pattern of the pain.✨ | healingpain+3 | — | — | — | healingpain+5 | — | 12m 39s | |
| 12/1/25 |  Episode 97: Are you in Love or in Pain, if you're in so much Pain, can it really be Love? | Share Your Thoughts, I would love to hear from you! This is a real deep dive into the etheric realm! It's time to realize and accept that what we know and feel most likely has nothing to do with the Universal Understanding of life, living and LOVE! Come snorkeling with me as I pose some questions and considerations about this thing called LOVE... See you Inside! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. ... | 14m 49s | ||||||
| 11/25/25 |  Episode 96: In order to heal, you must find relative peace, relative resolve and LET GO... | Share Your Thoughts, I would love to hear from you! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! https://theliberatinglounge.com/the-spring-equinox-expansion-experience/ | 15m 41s | ||||||
| 11/17/25 |  Episode 95: You Say You Want to... BUT Do You Really Want to Heal Your Heart? | Share Your Thoughts, I would love to hear from you! We are continuing on the journey to transparency and honesty with OURSELVES! Are you ready to look into the deeper mirror of yourself and find peace and resolve with what you have created? See you inside... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the... | 11m 51s | ||||||
| 11/9/25 |  Episode 94: Can YOU be STILL??????? | Share Your Thoughts, I would love to hear from you! We are still diving into the Fall Equinox: Heal Your Heart, Heal Your Body. This week we are asking the question, can you be STILL? It is the pre-requisite to everything calm and peaceful!!! See you inside beautiful being. The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your ox... | 9m 11s | ||||||
| 10/28/25 |  Episode 93: How do you stay connected to your breath, when so many distractions seek to pull you out? | Share Your Thoughts, I would love to hear from you! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! https://theliberatinglounge.com/the-spring-equinox-expansion-experience/ | 11m 29s | ||||||
| 10/11/25 |  Episode 92: Do You Even Understand What Your Heart and Innerverse are Communicating? | Share Your Thoughts, I would love to hear from you! What language does your heart speak, your Innververse? Do you really know how to communicate with your mind and body? This is key if you are seeking to Heal Your Heart, Heal Your Body. We are going to continue our deep dive into the linguistics of the breath and how to become a master at communicating in any realm. Enjoy Beautiful Being, see you inside... The Breathing Bar is a safe space to BREATHE! Oxygen is t... | 9m 38s | ||||||
| 10/5/25 |  Episode 91: Showing Up as an Active Participant in Your Heart Negotiations... it's about time yeah? | Share Your Thoughts, I would love to hear from you! For so long most humans have not shown up for themselves. Our Innerverse has been at the table for decades, centuries waiting for us to show up, listen and become an active participant in our Sovereignty. This episode gives pointers on how to come to the table prepared to negotiate. It's time, if you don't someone else will keep negotiating on your behalf. See You Inside! The Breathing Bar is a safe space to BREATHE! Oxygen... | 15m 01s | ||||||
| 9/29/25 |  Episode 90: Becoming An Active Participant in Your Heart Negotiations | Share Your Thoughts, I would love to hear from you! How aware are you of what your heart is communicating? How active are you in navigating the negotiation process for your "heart's desires?" This season the Breathing Bar is coming to the table to negotiate with you! It's time to each of us to show up for ourselves and stop waiting for... See you inside Beautiful Being! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalib... | 14m 06s | ||||||
| 9/20/25 |  Episode 89: Heal Your Heart, Heal Your Body pt.1 | Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings, It's time to heal for real! So as usually, I got more stuff to add to my continual evolution to wholeness and calm. Heal the heart is a deep exploration into the subconscious looping that many of us continue to function under as we seek to listen to the deeper messages being communicated from deeper realms. This is the first episode to a 7-part series. I hope there are some seeds or ... | 21m 03s | ||||||
| 5/22/25 |  Are You Ready to Take Responsibility for How Life Is Showing Up for YOU? | Share Your Thoughts, I would love to hear from you! There are so many "things" that are out of our control, yet how do you still take responsibility for bringing them in your life? It's a very intricate web while we navigate "living while human." This episode explores the difference between Life showing up for you vs. you showing up in your life. There is a difference based on who is in CONTROL. See you inside Beautiful Being... Ahuvyah The Breathing Bar is a safe space to B... | 11m 03s | ||||||
| 5/10/25 |  "What Isn't Said Out Loud IS Said Out Loud" | Share Your Thoughts, I would love to hear from you! Who rules the world? ENERGY! If you don't understand it, your life will always feel like it's slipping away from you. It's time to take charge of your energetic system but the only way you can do that is being honest and transparent with yourself. No matter how much you try to hide, what isn't said out loud, is said out loud. The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recali... | 11m 56s | ||||||
| 4/27/25 |  Who are Y.O.U? The "average" frequency of your indoctrination + perceptions + beliefs | Share Your Thoughts, I would love to hear from you! The above title is for conceptualization purposes, yet the frequency you hold onto the strongest most of the time plays a major part in the relativities you bring in your space. It's time to hold your indoctrination, perceptions, and beliefs under your own intuitive microscope, because Who Y.O.U Are is waiting just below that surface. See you Inside Beautiful Being! The Breathing Bar is a safe space to BREATHE! Oxygen is the libe... | 17m 48s | ||||||
| 4/11/25 |  Spring Equinox: What is Your Own Understanding (Y.O.U.)? | Share Your Thoughts, I would love to hear from you! We are continuing to dive deeper into Your Own Understanding, how can you identify that absolute resonance? See you inside Beautiful Being... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" ... | 15m 49s | ||||||
| 4/3/25 |  Your Conceptualization of Y.O.U Starts with “Your Own Understanding” | Share Your Thoughts, I would love to hear from you! We are continuing our journey into "Who are Y.O.U" as we navigate the Spring Equinox seasons. Your perception of reality is the foundation/base for your perception of Y.O.U. "Whatcha standin on?" see you inside... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you cre... | 32m 33s | ||||||
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