Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇵🇭PH · Mental Health#170500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·911 episodes·Last published 7mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇵🇭100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
Is it possible to be present and perform at your best?
Nov 6, 2025
14m 37s
The Most Important Podcast on The Internet Today
Nov 6, 2025
11m 35s
No One Knows What They’re Doing - And That’s Okay!
Oct 30, 2025
8m 10s
Why You Can’t Stay Consistent (And How to Fix It)
Sep 25, 2025
11m 31s
See Life in 4D
Sep 10, 2025
1h 04m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/25 | Is it possible to be present and perform at your best?✨ | high performancepresence+3 | — | BSFTSubstack+2 | — | high performancepresence+5 | — | 14m 37s | |
| 11/6/25 | The Most Important Podcast on The Internet Today✨ | learningself-awareness+3 | — | PeakSubstack+2 | — | learningself-awareness+5 | — | 11m 35s | |
| 10/30/25 | No One Knows What They’re Doing - And That’s Okay!✨ | self-improvementsuccess strategies+3 | — | BSFTSubstack+1 | — | successmental health+3 | — | 8m 10s | |
| 9/25/25 | Why You Can’t Stay Consistent (And How to Fix It)✨ | consistencymotivation+3 | — | — | — | consistencymotivation+5 | — | 11m 31s | |
| 9/10/25 | See Life in 4D✨ | life quadrantsrelationships+4 | — | BSFTSubstack+8 | — | life quadrantsrelationships+5 | — | 1h 04m 00s | |
| 9/5/25 | 3 Stages of Nutritional Mastery✨ | nutritional masteryfood stages+3 | — | Ayla HealthBSFT | — | nutritional masterydiet stages+3 | — | 17m 59s | |
| 8/29/25 | Student, Scholar, Sage: The 3 Stages of Self Mastery✨ | self masterypersonal growth+4 | — | BSFTEnneagram Institute+3 | — | self masterypersonal growth+5 | — | 28m 15s | |
| 8/14/25 | How to Develop Body Intelligence✨ | body intelligencemovement awareness+3 | — | BSFTHoward Gardner+2 | — | body intelligencefitness+5 | — | 9m 22s | |
| 8/11/25 | You’re Stronger Than You Think. Are You Ready When It Matters?✨ | strength trainingfunctional fitness+3 | — | BSFTBSFT30+4 | — | strengthfitness+3 | — | 19m 15s | |
| 7/29/25 | No one is coming to save you. GOOD.✨ | personal responsibilitymindset shift+5 | — | BSFTSubstack+2 | — | personal responsibilitymindset shift+7 | — | 14m 24s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 7/4/25 | Stop Living in Your Head: 3 Steps to Be Present Under Pressure | In a world obsessed with doing more, it’s easy to miss the life unfolding right in front of you. In this episode, I share 3 powerful principles to calm your mind, break free from overthinking, and reconnect with the present. It’s not about slowing down—it’s about showing up fully, where it counts.➡️ Free training & resources: https://www.bsft.com.au/tpfworkshop➡️ High Performance Lifestyle Accelerator: https://www.bsft.com.au/peakprogram---🔧 RESOURCES & LINKS🔸 IG Dave Nixon → @davenixonflow 🔸 Substack → www.substack.com/@davenixonflow 🔸 Podcast → https://tinyurl.com/thebsftshowTimestamps:00:00 Introduction to Presence and Performance02:48 The Journey to Oneness: A Personal Story06:09 Understanding Pain and Loneliness08:55 The Experience of Oneness and Presence11:37 Meeting the Moment: The Importance of Presence14:41 Three Steps to Cultivate Presence---🧠 ABOUT DAVEDave Nixon is an Author, TEDx Speaker, Entrepreneur and Coach with over 2 decades hands on experience. He has worked with over 10 thousand people throughout his 20 years in the health and fitness industry. He works with professional athletes, special forces recruits and executives to be present and perform at their peak.---📌 Subscribe for more insights on how to build a calm mind, strong body, and perform when it matters most. | — | ||||||
| 3/12/25 | The Power of your Breath - The BSFT30 - 26/30 | 26/30 - The Power of Your BreathLearn more about the BSFT Method and join the free BSFT30 program: HEREGrab your copy of 'Minding yourSELF': HEREHave you seen my TEDx talk on how to build Intergenerational Health? Watch it HERE | — | ||||||
| 3/12/25 | Finding FLOW - The BSFT30 - 25/30 | 25/30 - Finding FLOWLearn more about the BSFT Method and join the free BSFT30 program: HEREGrab your copy of 'Minding yourSELF': HEREHave you seen my TEDx talk on how to build Intergenerational Health? Watch it HERE | — | ||||||
| 3/12/25 | Sauna Best Practices - The BSFT30 - 24/30 | 24/30 - Sauna Best PracticesLearn more about the BSFT Method and join the free BSFT30 program: HEREGrab your copy of 'Minding yourSELF': HEREHave you seen my TEDx talk on how to build Intergenerational Health? Watch it HERE | — | ||||||
| 3/21/24 | Ep. 01 Minding YourSELF Audiobook - Foreword & Preface | Minding YourSELF audiobook free and in bite size chunks. Ep. 1 - preface and introduction (pages 8 to pages 15) Want a copy? Order a copy HERE | — | ||||||
| 3/13/24 | Ep. 053 The Hidden Why | Uncover your hidden driver for long term motivation Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE | — | ||||||
| 2/28/24 | Ep. 052 FUNC. the Status Quo | Play your game. Fuck the status quo... Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE | — | ||||||
| 2/12/24 | Ep. 051 The Single Biggest Constraint to Growth | Feedback isn’t personal, it’s generative. Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE | — | ||||||
| 2/6/24 | Ep. 050 4 Dimensional Coaching | As a coach, you will ultimately develop through these 4 stages. Which one are you currently at? Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE | — | ||||||
| 1/30/24 | Ep. 049 How to do 'The Work' | Real work is in the work you are avoiding. Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE | — | ||||||
| 1/18/24 | Ep. 048 The Power of Silence | There’s work and then there’s “The Work” Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE | — | ||||||
| 1/12/24 | Ep. 47 5 Words for 2024 | Enjoy the passage of time. Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE | — | ||||||
| 1/8/24 | Ep. 046 How to Un-Become what you are not | A little bit of awareness can make us feel sick. The only antidote is more of awareness. Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE | — | ||||||
| 1/4/24 | Ep. 045 Unbecome Who You Are Not Pt. 2 | To become who would could be, we must let go of who we are not. Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE | — | ||||||
| 12/19/23 | Ep. 044 Aspire, Fire and Inspire | How I structure my day for education, execution and creativity. Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.