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EP302: Ryan Nau, CRNA - CTK, TMS, Ketamine & the Future of Mental Health Treatment
Oct 1, 2026
2h 05m 22s
EP301: Finn Mott: Grit & Determination Personified
Oct 1, 2026
19m 05s
Campfire — Every Ride Has a Story
Sep 3, 2026
48m 54s
No Script. Just Daniel.
Aug 28, 2026
40m 27s
EP300: Finn Mott - Grit & Determination Personified
Jul 21, 2026
18m 24s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/1/26 | EP302: Ryan Nau, CRNA - CTK, TMS, Ketamine & the Future of Mental Health Treatment | In this wide-ranging conversation, Alex sits down with Ryan Nau, CRNA, owner/operator of Satori Integrative Medicine Clinic in Glenwood Springs, Colorado. Ryan shares his background in anesthesia and rural medicine and how he became an early adopter of CTK, an emerging treatment approach that Combines Transcranial Magnetic Stimulation (TMS)—a noninvasive therapy that uses magnetic pulses to stimulate specific areas of the brain—with Ketamine, an established treatment used in mental health care. His passion and commitment to helping others have created a safe place for people to explore science-based alternatives to more traditional treatment protocols. Ryan has the ability to custom-tailor treatment to the individual, which may include Ketamine-Assisted Psychotherapy (KAP), Ketamine alone, TMS alone, CTK, or a multitude of options. From his clinic in Glenwood Springs, Ryan is bringing these treatment options to patients throughout Colorado’s Western Slope and the Roaring Fork Valley. The conversation explores both the promise and limitations of these treatments—including side effects, contraindications, cost, stigma, addiction, patient safety, and what Ryan is seeing firsthand in clinical practice. Alex also shares his own experience as a long-term ketamine patient and discusses how his response to treatment has changed over time. TIMESTAMPS 00:23 — Meet Ryan Nau, CRNA01:09 — Ryan’s education, anesthesia background & rural medicine02:09 — Practicing medicine in rural Colorado and Meeker06:31 — Satori Clinic in Glenwood Springs06:46 — Transparency, conflicts of interest & Alex’s patient relationship with the clinic07:52 — What is CTK? Combining TMS + ketamine10:22 — Medical disclaimer—and Alex’s unforgettable colonoscopy/IV story15:49 — Informed consent and potential treatment risks16:13 — TMS injury reports and separating anecdotal reports from clinical evidence18:25 — Ryan discusses TMS side effects, safety and contraindications22:57 — Shifting the conversation to ketamine23:22 — Dissociation, “bad trips” and the ketamine experience25:54 — Ketamine side effects and blood-pressure concerns27:10 — The three barriers to ketamine: cost, stigma & fear28:10 — Who should—and shouldn't—receive ketamine?29:03 — Ketamine abuse, bladder problems and the difference between clinical and recreational use31:31 — The “P pill”: reducing the urge to urinate during an infusion33:28 — Why small distractions can derail a ketamine experience34:32 — Ryan’s West Virginia roots and path into anesthesia35:57 — Bringing ketamine treatment to the Roaring Fork Valley38:00 — What the early days of ketamine treatment looked like49:52 — The Achilles’ heel: treatment isn’t necessarily “one and done”49:58 — Do you need a physician referral for treatment?51:07 — Addiction, alcohol, opioids, ketamine and ibogaine1:04:08 — Ketamine and alcohol dependency: what do we actually know?1:05:54 — Why ketamine may work best as part of a bigger treatment strategy1:14:15 — What happens when a new patient contacts Satori Clinic?1:14:23 — Screening, contraindications, treatment options and the six-treatment protocol1:35:31 — Alex describes diminishing returns after years of ketamine treatment1:36:32 — Deciding to try combined TMS + ketamine1:38:16 — Alex’s first ketamine infusion—and the moment his mother noticed the difference1:39:26 — Exploring psychedelic medicine and the 2023 psychedelic conference1:40:10 — Ayahuasca, iboga and ibogaine experiences1:40:37 — Ibogaine, Colorado law and the developing psychedelic-treatment landscape [email protected] sourced by: www.Pond5.com Feel Invisible?Got a case of the Fuckits?Text or call 988 or if the Fecal is Hitting the Fan, call 911. | 2h 05m 22s | ||||||
| 10/1/26 | EP301: Finn Mott: Grit & Determination Personified | What happens when the experience that changes your life happens before you've even really had a chance to figure out who you are? Eagle County native Finn Mott was still a kid when headaches and other unexplained symptoms eventually led to a diagnosis of brain and spinal cancer. Chemotherapy and radiation followed, along with a childhood and high-school experience that looked very different from the one he expected. The day after his diagnosis, Finn's mother gave him a notebook. He started writing. What began as a private place to put things that were difficult to say out loud eventually became something much larger: poetry, performance, creative work and a way of helping other people navigate illness, trauma, grief and other life-altering experiences. In this conversation, Finn and Alex talk about the complicated idea of being "cured," losing and rebuilding identity after serious illness, expressive writing, creativity, PTSD, alternative approaches to healing and why simply putting an experience into words can sometimes change our relationship with it. Finn also shares how his writing grew into performances around the world and ultimately into work designed to help other people move through difficult experiences. It's a conversation about cancer—but even more, it's about what happens afterward. TIMESTAMPS 00:00 — Introduction 06:03 — Meet Finn Mott 08:44 — Childhood cancer: Finn's diagnosis and treatment 10:26 — A notebook, writing and finding a way to process the experience 12:37 — Turning creativity into a way to help others 17:15 — Trauma writing, PTSD and alternative approaches to healing 20:35 — Final thoughts and where to find Finn VAIL DAILY: "Laughter as Medicine event coming to Vail" VAIL DAILY: "Eagle County native Finn Mott's new project, 'Glint', is an effort to help 'overcome calamity' TEDxYouth-Vail: "Chemo & Coffee" www.Glintworks.com INSTA: Finn.Mott Feel Invisible?Asking for help isn't a weakness—it makes you one of us.Got a case of the Fuckits?Text or call 988 or if the Fecal is Hitting the Fan, call 911. Strength in numbers. We need you. Host: [email protected] | 19m 05s | ||||||
| 9/3/26 | storytellinghighway names+3 | Hayden | — | IdahoAppalachian Trail | HaydenCampfire+5 | — | 48m 54s | ||
| 8/28/26 | faithrandom encounters+3 | — | National Suicide Prevention Lifeline | Glenwood SpringsEagle, Colorado | Godhitch hike+3 | — | 40m 27s | ||
| 7/21/26 | resilienceinspiration+3 | Finn Mott | VAIL DAILYTEDxYouth-Vail+2 | — | cancer diagnosisself-pity+3 | — | 18m 24s | ||
| 7/18/26 | resiliencemental health+4 | Finn Mott | VAIL DAILYTEDxYouth-Vail+2 | — | cancer diagnosisresilience+3 | — | 18m 25s | ||
| 6/29/26 | podcastbusiness+1 | — | — | — | podcastSunday nights+3 | — | 34m 49s | ||
| 5/9/26 | pool maintenanceparty planning+1 | — | — | USA | pool partymaintenance+3 | — | 6m 34s | ||
| 4/28/25 | birthday celebrationfamily history+3 | Cleo Raiola | Hope Center Eagle River ValleySpeakUp-ReachOut+1 | — | Cleo RaiolaThomas Edison+5 | Plumb Kendall Solutions | 1h 23m 45s | ||
| 12/21/23 | special needseducation+3 | Carolina Castillo Izquierdo | Hope Center Eagle River ValleySpeakUp-ReachOut+2 | — | special needseducation+3 | Plumb Kendall Solutions | 1h 27m 04s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/1/23 | mental healthsuicide prevention+3 | Mike Crabtree | National Suicide Prevention LifelineColorado Crisis Services & Peer Support+5 | — | mental healthsuicide prevention+5 | — | 1h 22m 18s | ||
| 9/2/23 | musictribute+1 | Eric Baldwin | Somewhere Over the Rainbow | — | Eric BaldwinIsrael Kamakawiwoole+3 | — | 1h 16m 55s | ||
| 7/6/23 | ketamine treatmentpsychedelic experiences+4 | — | Fireside ProjectNational Suicide Prevention Lifeline+3 | Peruvian rainforest | ketaminepsychedelics+5 | Plumb Kendall Solutions | 2h 03m 03s | ||
| 6/15/23 | wood sidingconstruction+3 | Kirsten Kozlowski | Hope Center Eagle River ValleySpeakUp-ReachOut+1 | Sun Valley, IDEagle River Valley+1 | simulated wood sidingKirsten Kozlowski+3 | Plumb Kendall Solutions | 2h 18m 00s | ||
| 5/15/23 | mental healthgenerational healing+3 | Justin Little | The Mental Wealth PodcastNational Suicide Prevention Lifeline+3 | Orlando Florida | mental healthgenerational healing+3 | Plumb Kendall Solutions | 20m 56s | ||
| 4/28/23 | youth developmentcycling+3 | Kate Rau | Colorado High School Cycling LeagueNational Suicide Prevention Lifeline+3 | Eagle, Colorado | Colorado High School Cycling Leagueyouth development+3 | — | 1h 29m 06s | ||
| 1/11/23 | EP201: Kyle Foster - Town of Eagle Community Impact Award | Listen in as the mayor of the Town of Eagle (Scott Turnipseed) co-host with special guest Kyle Foster. At the end of 2022, Kyle was awarded the prestigious Town of Eagle Community Impact Award. VAIL DAILY (12/17/2022): "Eagle Recognizes Bike Shop Owner For Community Impact" https://www.vaildaily.com/news/eagle-recognizes-bike-shop-owner-for-community-impact/ 5:45 Introduction to Kyle 7:10 History of the T.O.E. Community Impact Award 12:00 Volunteer trail building 14:45 Kyle's commitment to customer service at his bike shop 18:15 Recovery ride, for everybody! 21:12 Kyle's personal story of recovery 24:17 Professional motocross racer 37:45 Peer support 43:30 Eagle's Grand Avenue improvements - The mayors perspective 50:05 Reducing the stigma 52:08 Leadership & The last word Seagull's Cycles - Eagle, Colorado https://seagullscycles.com/ Kyle Foster - @Seagullscycles National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/ Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 www.TheBuildersJourney.com Alex K. Mintling 970-390-9755 Plumb Kendall Solutions [email protected] www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com | 59m 33s | ||||||
| 10/5/22 | EP184: John Staight - Breaking the Bonds of Benzodiazepines (& Antidepressants) | ***WARNING/MEDICAL DISCLAIMER*** This audio content is for conversational purposes only and does NOT constitute medical, mental health, or any other kind of personal or professional services or advice. Consult with your doctor or health care professional before making any changes to your prescription medication. "NATIONAL CENTER FOR HEALTH RESEARCH: "FDA Updates Black Box Warning for Benzodiazepines" https://www.center4research.org/fda-updates-black-box-warning-for-benzodiazepines/ . The agency warns patients to talk with their healthcare providers in order to develop a plan for safely and slowly tapering off a benzodiazepine.1 . . . Benzodiazepines already have a black box warning, which warns that taking benzodiazepines at the same time as opioids can lead to extreme sedation, slow and ineffective breathing, comas, and even death.6 FDA's 2020 decision keeps this previous warning about combining benzodiazepines with opioids and adds additional warnings about the risks of addiction, as well as dangerous withdrawal symptoms. "https://www.center4research.org/fda-updates-black-box-warning-for-benzodiazepines/ While experiencing the transition from high school to college, John Staight was prescribed alprazolam (i.e. Xanax), a powerful benzodiazepine (benzo). As a responsible patient, John acted in good faith, and took his medication as prescribed. He trusted the "all-knowing doctors" and mental health professionals with his life. Decades later, at a cliffs edge, his trust in the mental health system would be permanently broken. Listen in, as John shares how he navigated the heroes' journey and now lives to educate and help others escape the clutches of antidepressants and benzodiazepines. "No one is more hated than he who speaks the truth" Plato Colorado Consortium Benzodiazepine Action Work Group https://corxconsortium.org/work-groups/benzodiazepine/ The Alliance for Benzodiazepine Best Practices https://benzoreform.org/ The Benzodiazepine Information Coalition https://www.benzoinfo.com/ Benzo Free website and podcast (D Foster) https://www.benzofree.org/ "Benzo Free: The World of Anti-Anxiety Drugs and the Reality of Withdrawal" (D Foster) https://www.amazon.com/Benzo-Free-Anti-Anxiety-Reality-Withdrawal/dp/173227861X/ref=sr_1_1?crid=16KI20S4PGKLX&keywords=benzo+free+book&qid=1664916369&qu=eyJxc2MiOiIxLjIyIiwicXNhIjoiMC41MCIsInFzcCI6IjAuNzIifQ%3D%3D&sprefix=benzo+free%2Caps%2C133&sr=8-1 "Medicating Normal" documentary website https://medicatingnormal.com/ Watch "Medicating Normal" on Amazon Prime https://www.amazon.com/Medicating-Normal-Robert-Whitaker/dp/B09KDF2VQ8 "Medicating Normal" YouTube Channel – Interviews with patients and medical experts https://www.youtube.com/c/MedicatingNormal "As Prescribed" documentary website https://www.asprescribedfilm.com/ The Ashton Manual https://benzo.org.uk/manual/ BenzoBuddies support forum http://benzobuddies.org/ BenzoBrains YouTube channel (Jocelyn Pederson) https://www.youtube.com/c/BenzoBrains SurvivingAntidepressants.org support forum https://www.survivingantidepressants.org/ "What I Have Learnt From Helping Thousands of People Taper Off Antidepressants and Other Psychotropic Medications" (Adele Framer, Founder of SurvivingAntidepressants.org, in Sage Journals) https://journals.sagepub.com/doi/full/10.1177/2045125321991274 "Death Grip: A Climber's Escape from Benzo Madness" by Matt Samet https://www.amazon.com/Death-Grip-Climbers-Escape-Madness/dp/125004328X/ref=sr_1_1?crid=3UINZ48R09R5T&keywords=Death+grip+benzo&qid=1664917147&sprefix=death+grip+benzo%2Caps%2C152&sr=8-1 "Saving Normal: An Insider's Revolt Against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life" (Dr. Allen Frances) https://www.amazon.com/Saving-Normal-Out-Control-Medicalization/dp/0062229265/ref=sr_1_1?crid=1A7RR0FSZXJ0U&keywords=saving+normal&qid=1664917255&qu=eyJxc2MiOiIxLjcxIiwicXNhIjoiM | 2h 41m 26s | ||||||
| 9/19/22 | EP179: National Night Out (Eagle Style) | National Night Out enhances the relationship between neighbors and law enforcement while bringing back a true sense of community. Furthermore, it provides a great opportunity to bring police and neighbors together under positive circumstances. National Night Out culminates annually on the first Tuesday in August. Jen's Place, LLC https://jensplacellc.com/ Mountain Youth https://www.mountainyouth.org/ Trees Don't Move https://www.instagram.com/trees.dont.move/?hl=en Youth Power 365 https://youthpower365.org/ Bright Future Foundation https://mybrightfuture.org/mission/ My Future Pathways https://myfuturepathways.org/about/ National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/ Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 www.TheBuildersJourney.com Alex K. Mintling 970-390-9755 Plumb Kendall Solutions [email protected] www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com | 1h 23m 34s | ||||||
| 9/17/22 | EP178: Danny Moore - Humble Beginnings to Colorado Lt. Governor Nominee on the Heidi Ganahl ticket | DANNY MOORE for Lieutenant Governor - Colorado https://www.heidiforgovernor.com/aboutdanny/ HEIDI GANAHL for Governor - Colorado https://www.heidiforgovernor.com/ Listen in as TBJ host Alex Mintling, and guest co-host Derek Ayers, sit down with Colorado Lieutenant Governor Candidate, Danny Moore (R). Get to know Danny and his leadership qualities, as they discuss issues concerning the citizens of Colorado: kid's safety, crime, education, the economy, veteran access and Moore! Danny Moore served 24 years in the United States Navy before retiring in 2005. He served in several leadership positions throughout his Naval career. His final assignment was as the Senior Enlisted Advisor within the Aerospace Data Facility Colorado, where he was responsible for the growth and development of 3,800 military and civilian personnel. He was only the second Navy personnel and black male to hold the position of Senior Enlisted Advisor in the organization's history. Mr. Moore is the first Black male to achieve the rank of CTTCM (Cryptologic Technician Technical Master Chief) in the Navy. Mr. Moore received numerous military awards, the highest being the Meritorious Service Medal and the National Security Agency Director Distinguished Service Medal. Mr. Moore has over 19 years of leadership experience in the aerospace and defense industry. He has served as Program Manager and Director of Global Operations for British Aerospace International, overseeing a business line of over a quarter billion dollars in value. Mr. Moore is the President and Owner of DeNOVO Solutions, LLC and Thornberry Consulting, LLC, Black-owned/Service-Disabled Veteran-Owned Small Business providing scientific, engineering, technical, and operational support services to the Department of Defense. The two companies operate in Colorado, Maryland, Virginia, Washington DC, New Mexico, Mississippi, Australia, and the United Kingdom. Mr. Moore has nearly 43 years of operational and business experience in intelligence, surveillance, and reconnaissance. Mr. Moore is passionate about community, freedom, and capitalism. He currently serves on the Board of Directors and Advisory for the Leadership Program of the Rockies; Executive Council and Board of Directors Colorado Business Roundtable; and Farmland Partners, Inc. (NYSE: FPI). Mr. Moore is a graduate of numerous Navy leadership and technical schools. He holds a Bachelor of Science in Organizational Management from Colorado Christian University and an MBA in International Business from the University of Phoenix. He is PMP (Program Management Professional), and SAFe® Scaled Agilist certified. Mr. Moore is a resident of Centennial, Colorado. Mr. Moore is married to Mrs. Susan Rutt and has two adult children. FOX 31 (KDVR) March 19th, 2021: "Polis gets backlash for Meat Out Day's targeting Colorado's largest export" https://kdvr.com/news/polis-gets-backlash-for-meat-out-days-targeting-colorados-largest-export/ National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/ Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 www.TheBuildersJourney.com Alex K. Mintling 970-390-9755 Plumb Kendall Solutions [email protected] www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com | 1h 02m 37s | ||||||
| 9/6/22 | EP173: Mandy Glasmeyer MS, ARNP, CRNA/Owner - High Country (Ketamine) Infusion & Wellness Center | During this sit down conversation Mandy answers many of the popular questions that come up with people considering Ketamine treatments for their mental health. High Country Infusion & Wellnes Center https://highcountryinfusion.com/ Frisco, Colorado Mandy Glasmeyer High Country Infusion & Wellness Center 409 Main St. #216 Frisco, CO 80443 Phone: 970-485-4573 Fax: 970-406-5086 National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/ Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 www.TheBuildersJourney.com Alex K. Mintling 970-390-9755 Plumb Kendall Solutions [email protected] www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com | 55m 42s | ||||||
| 8/12/22 | EP164: Eagle Police Chief Joey Staufer - Retirement Celebration | Congratulations on your recent retirement Police Chief Joey Staufer! Thank you for your 25-years of service as a law enforcement officer! You will be sorely missed! We hope you enjoy this audio card! FEATURED VOICES: (Retd.) Eagle Police Chief - Joey Staufer, Vio Staufer, Sheriff-James Van Beek, Board Chair GEFPD - Eric Peterson, Eagle Town Council - Pappy Kerst, E.C. District Attorney - Heidi McCollum, Basalt Police Chief - Greg Knott, Rifle Police Chief - Debra Funston, (FMR) T.O.E. Manager - Brandi Reitter, Blake Gould, (FMR) 10th Mountain Division - Derek Ayers, Derek's Daughter - Evelyn Ayers, Publisher "Rocky Mountain Tribune" - Jacqueline Cartier, Eagle Town Council - Keven Brubeck, Director of Speak Up Reach Out - Erin Ivie. Please join us at the conclusion of this podcast for the after party with the band! (find them on Instagram: Multiple_Personalities_Tour) VAIL DAILY (9/2/2015): "Eagle Police Chief describes delivery of his baby on the side of I-70" https://www.vaildaily.com/news/eagle-valley/eagle-police-chief-describes-delivery-of-his-baby-alongside-i-70/ VAIL DAILY (6/15/2022): "Van Beek: The Changing of the Guard" https://www.vaildaily.com/opinion/van-beek-the-changing-of-the-guard/ VAIL DAILY (4/28/2022): "Guest opinion: It's time to make fentanyl a felony" https://www.vaildaily.com/opinion/guest-opinion-its-time-to-make-fentanyl-possession-a-felony/ VAIL DAILY (12/23/2022): "Native son takes over helm at Eagle Police Department" https://www.vaildaily.com/news/eagle-valley/native-son-takes-over-helm-at-eagle-police-department-2/ VAIL DAILY (1/18/2019): "Eagle PD Chief Staufer honored for helping pull drowning criminal from icy Eagle River" https://www.vaildaily.com/news/crime/eagle-pd-chief-staufer-honored-for-helping-pull-drowning-criminal-from-icy-eagle-river/ National Suicide Prevention Lifeline The New Number . . . . 988 https://suicidepreventionlifeline.org/ Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 www.TheBuildersJourney.com Alex K. Mintling 970-390-9755 Plumb Kendall Solutions [email protected] www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com | 1h 11m 32s | ||||||
| 4/25/22 | EP136: Heidi Todd - Surviving to Thriving A Husbands Suicide | In December of 2014, Heidi was blindsided by her husband's suicide. Heidi and John Todd had been happily married for fourteen years, with two sons (2 & 5 years old), when he went missing for three days. Listen in as Heidi shares her experience, strength and hope. Heidi Todds Facebook page: https://www.facebook.com/acceptanceaftersuicide Judi's House - "Our Mission: Help children and families grieving a death find connection and healing" https://judishouse.org/ Make A Difference, Donate Today! Urns and Jewelry https://perfectmemorials.com Heidi's favorite TBJ episode. . . EP51: RESCUE RUN (P7): Sex, Drugs and Rock & Roll with Linda Lue Heidi's podcast recommendation (Alex's story): "What Was That Like - Alex Was Trapped Under An A.T.V." with Scott Johnson National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions [email protected] www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com | 2h 10m 46s | ||||||
| 4/23/22 | EP135: ”Oh Freedom” | These three songs, "Oh Freedom", "Amazing Grace" and "Coming Home", are dedicated to Alex Fritzler, a young man that is no longer with us. Thank you for making such a positive impact on your family, friends and the community. You will be sorely missed. Obituary | Alexander Scott Fritzler of Fort Collins, Colorado | Kibbey-Fishburn Funeral Home & Crematory National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions [email protected] www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com | 11m 20s | ||||||
| 4/16/22 | EP133: Ketamine Treatment Soundtrack: ”Piano Melody” | ***COMMERCIAL FREE*** Sometimes feeling our feelings can be inconvenient. Who has time to feel angry, disappointed or sad? Stuffing our feelings with alcohol, drugs and food is a great way to avoid being present in our lives. Make the most out of your next Ketamine treatment by treating yourself to a good-old-fashion cry. Thanks to modern science, "Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain." Is crying good for you? - Harvard Health NOTE: For maximum tear production, use quality headphones or earbuds! Have a great trip! National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions [email protected] www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com | 4h 36m 11s | ||||||
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