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On the show
Recent episodes
EP458// How to Overcome Overwhelm as a Christian Woman: Building Intentional Rhythms And Routines With Guest Alexandra Kaval
May 5, 2026
33m 53s
EP457 //Maycember Survival Guide: 10 Ways to Lighten Your Mental Load Before Summer
Apr 28, 2026
43m 04s
EP13// Coffee & Tea with M&E: When Everything Feels Urgent: How to Decide What to Work On First as a Busy Mom
Apr 22, 2026
44m 57s
EP456 // Overwhelmed to Aligned: How Busy Moms Can Create a Productivity System That Works With Guest Jessie Kwak
Apr 21, 2026
45m 26s
EP455 // The One Thing I Started Doing to Conquer My Never-Ending To-Do List (and Finally Get Clarity)
Apr 14, 2026
40m 03s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 | EP458// How to Overcome Overwhelm as a Christian Woman: Building Intentional Rhythms And Routines With Guest Alexandra Kaval | If you've ever felt like your days are full but not always aligned — like you're doing a lot but still craving deeper purpose, clarity, and peace — today's episode is for you. I'm joined by Alexandra, founder of Grace Space Christian Coaching, who has served hundreds of women worldwide since 2017 through 1:1 and group coaching. She helps ambitious Christian women overcome limiting beliefs and anchor their work and lives in Christ — blending deep faith with professional strategy and over ten years of corporate experience. Today we're talking about something really powerful — intentional rhythms. Not just routines that happen automatically, but rhythms that shape who you are becoming. We're diving into: The difference between rhythms and routines. Keystone habits that bookend your day. Faith-based practices that keep you rooted in identity instead of comparison. How to build rhythms that are sustainable and aligned with how God wired you. This is such a rich conversation about living intentionally — not just productively. So grab your coffee, settle in, and let's dive in. I pray this episode blesses you! Michelle Quick Announcement We have some fun things coming up this summer. To stay up to date make sure you are on our mailing list (www.byrdmichelle.com) or email me at contact@byrdmichelle.com. Currently we are just wrapping up our spring round of group coaching. If you are bummed that you missed your chance to jump into our amazing group grab your spot for our next round of group coaching in the fall. https://michellebyrd.myflodesk.com/waitlist Connect with Alexandra Kaval: https://podcasts.apple.com/us/podcast/grace-space-christian-coaching-building-a-faith/id1485905955 https://www.gracespacechristiancoaching.com/miniworkshop Connect with Michelle Byrd: Grab a coaching call with me at: www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Facebook: The Busy Vibrant Mom Instagram: @thebusyvibrantmom Linkedin: The Busy Vibrant Mom Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 33m 53s | ||||||
| 4/28/26 | EP457 //Maycember Survival Guide: 10 Ways to Lighten Your Mental Load Before Summer | Can I ask you something? Is it just me, or does May feel like it has approximately 47 days worth of things crammed into 31. There's a reason we call it Maycember — because the end of the school year hits like a second holiday season. Finals, awards ceremonies, sports playoffs, graduation parties, teacher appreciation, summer camp registration… and somehow you're still supposed to show up at work and keep the house running too. Everything is trying to wrap up before summer break. If you're feeling the pressure of it all right now — this episode is for you. Today I'm walking you through the top 10 mental load tasks weighing down busy moms this time of year — and the practical solutions you can start using right now to make Maycember feel a little less chaotic and a whole lot more manageable. This is real life, been-there-done-that advice — and I think it's going to give you exactly the clarity you need to finish this school year strong. So grab your coffee, take a deep breath, and let's dive in. Quick Announcement We have some fun things coming up. - Congratulations to the winners of the Birthday contest. I will be getting in touch with your girls via email. - The Mom’s Spring Break Bundle (26 resources for $27) is available for just a few more days, until April 30th. https://strideproductivity.thrivecart.com/moms-spring-break-bundle/?affiliate=renew_conference Lastly, make sure you’re on our email list, so you don’t miss out. You can go to the website www.byrdmichelle.com or connect with me at contact@byrdmichelle.com. If you have any questions or just want to say hi you can reach me there. I pray this episode blesses you! Michelle Grab a coaching call with me at: www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Facebook: The Busy Vibrant Mom Instagram: @thebusyvibrantmom Linkedin: The Busy Vibrant Mom Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 43m 04s | ||||||
| 4/22/26 | EP13// Coffee & Tea with M&E: When Everything Feels Urgent: How to Decide What to Work On First as a Busy Mom | You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things. Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. In this episode we talk about what to do when everything seems urgent. So grab your coffee or tea, pull up a chair, and join us! I pray this episode blesses you! Michelle Quick Announcement: We have some fun things coming up. - The Mom’s Spring Break Bundle (26 resources for $27) Ending April 30th https://strideproductivity.thrivecart.com/moms-spring-break-bundle/?affiliate=renew_conference - Free Summit 4/20-4/24- Calm Connected Parenting Summit https://link.calmconnectionparent.com/ccp-2026/byrd Contact Info for Michelle Byrd: Grab a coaching call with me at: www.byrdmichelle.com Email: contact@byrdmichelle.com Instagram: @thebusyvibrantmom Facebook: The Busy Vibrant Mom Linkedin: The Busy Vibrant Mom website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ Contact Info for Emily McDermott: Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/ | 44m 57s | ||||||
| 4/21/26 | EP456 // Overwhelmed to Aligned: How Busy Moms Can Create a Productivity System That Works With Guest Jessie Kwak | Welcome back to The Busy Vibrant Mom podcast! I’m your host, Michelle Byrd — and I’m so glad you’re here. If you’ve ever tried to follow a productivity system that worked beautifully for someone else… but completely fell apart in your real life, this episode is for you. So many busy moms and working women are doing their best to balance work, family, and the things they care deeply about—yet still feel frustrated when the to-do list never ends and the time never feels like enough. We’re ambitious, creative, and capable… and often way too hard on ourselves when we don’t get it all done. Today, I’m joined by a special guest, Jessie Kwak, and I’m so excited to share this conversation with you. Jessie is an author, storyteller, business book ghostwriter, and book coach living in Portland, Oregon. She’s written everything from thriller novels to sci-fi crime series, along with several productivity books—including From Chaos to Creativity and From Big Idea to Book. At her core, Jessie loves telling stories and helping others learn how to tell their own. In this episode, Jessie and I talk about why there’s no one-size-fits-all approach to productivity, how to stop being overly ambitious with your time, and why understanding your own energy and productivity style matters so much—especially in busy seasons. We also dig into practical ideas like outsourcing household tasks, shifting from “should” to “could,” saying no without guilt, and making consistent progress on meaningful work—even if you only have 30 minutes at a time. This is a refreshing, honest conversation about doing less, choosing better, and creating space for what matters most—without burning yourself out. So grab your coffee or tea, settle in, and let’s dive in. Contact Info for Jessie Kwak: Website: https://www.story-rebel.com IG: @story_rebel Quick Announcement We have some fun things coming up. -The Mom’s Spring Break Bundle (26 resources for $27) Ending April 30th https://strideproductivity.thrivecart.com/moms-spring-break-bundle/?affiliate=renew_conference - Free Summit 4/20-4/24- Calm Connected Parenting Summit: https://link.calmconnectionparent.com/ccp-2026/byrd - Other things: lots of new podcast guests to keep the episodes interesting, introduce you to some amazing new people, and learn something new along the way. New website almost done - planning some fun ways to celebrate! I pray this episode blesses you! Michelle Grab a coaching call with me at: www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Facebook: The Busy Vibrant Mom Instagram: @thebusyvibrantmom Linkedin: The Busy Vibrant Mom Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 45m 26s | ||||||
| 4/14/26 | EP455 // The One Thing I Started Doing to Conquer My Never-Ending To-Do List (and Finally Get Clarity) | Welcome back to The Busy Vibrant Mom podcast! I'm so glad you're here. Have you ever opened your email, your calendar, or your planner and instantly felt overwhelmed? Lately, I've been on a mission to get a better handle on my email — and I'll be honest, I had almost 200 unread messages just sitting there. The system I had in place wasn't working. I felt like I was constantly in reaction mode trying to keep up with tasks, get back to people, remember appointments, manage my kids' schedules and somehow still figure out what I was actually supposed to be focusing on. And more often than not, I'd start in my inbox and never even make it to the things that actually mattered. Does any of that sound familiar? That feeling of a never-ending to-do list. Trying to keep up with everything, but never quite feeling caught up? Recently, I attended a workshop by Lori Oberbroeckling on decluttering your calendar — and it was a game changer. I discovered there was one small thing I was doing wrong that was throwing everything off. In today's episode, we're going to walk through how to declutter that overwhelming to-do list and the one simple shift that brought me so much more clarity. And honestly? It might just be the missing piece for you too. So grab your coffee, take a deep breath, and let's dive in. Reminder: Quick Announcement We have some fun things coming up. - Bundle: 3/30-4/30 The Mom’s Spring Break Bundle (26 resources for $27) https://strideproductivity.thrivecart.com/moms-spring-break-bundle/?affiliate=renew_conference - Summit: Free Summit 4/20-4/24- Calm Connected Parenting Summit My Link To Share: (I'm speaking on 4/23) https://link.calmconnectionparent.com/ccp-2026/byrd - Other things: In the next few episodes we have some new amazing guests, that you will really enjoy. The new website for The Busy Vibrant Mom is almost done and I'm planning some fun ways to celebrate! I pray this episode today blesses you! Michelle Grab a coaching call with me at: www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Facebook: The Busy Vibrant Mom Instagram: @thebusyvibrantmom Linkedin: The Busy Vibrant Mom Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 40m 03s | ||||||
| 4/7/26 | EP454 // Time Blocking for Busy Moms: How to Pursue Big Dreams (Like Writing a Book) Without Burnout With Guest Susan Marie Almquist | If you’ve ever felt torn between wanting to live a meaningful, purpose-filled life and the very real demands of work, family, and responsibility, today’s episode is for you. So many women I talk to aren’t lacking motivation or vision—they’re just stretched thin, trying to figure out how to pursue the things God has placed on their hearts without burning out or feeling like they’re constantly behind. Today, I’m joined by a truly inspiring guest, Susan Marie Almquist, and I’m so excited to share this conversation with you. Susan Marie is a former attorney turned entrepreneur, a mom, and the author of the beautiful book Make Life Matter More. After years in law and leadership, she now serves as the Chief Growth Officer at MyCORE, a company built around people-first values—and she brings that same heart into her writing and everyday life. In this episode, we talk honestly about what it looks like to pursue meaningful dreams—like writing a book—in the cracks of real life. We dive into time blocking, intentional living, and how to make space for what matters most without adding more pressure to your plate. Susan Marie shares her journey through motherhood, leadership, seasons of transition, and how small, faithful choices can lead to a life that feels aligned, grounded, and full. This is a thoughtful, encouraging conversation about slowing down, paying attention, and choosing purpose over autopilot—especially in busy seasons. So grab your coffee or tea, settle in, and let’s dive in. Quick Announcement We have some fun things coming up. -Bundle: 3/30-4/17 The Mom’s Spring Break Bundle (26 resources for $27) https://strideproductivity.thrivecart.com/moms-spring-break-bundle/?affiliate=renew_conference (emailed info about this last week 4/3/26) - Summit: Free Summit 4/20-4/24- Calm Connected Parenting Summit My Link To Share: https://link.calmconnectionparent.com/ccp-2026/byrd - Currently we are more than halfway through our spring round of group coaching. Our next round of group coaching in the fall. The link for the waitlist will be on the website (www.byrdmichelle.com). If you need some help between now and the fall grab the Productivity Planner, or you can always reach out to me at contact@byrdmichelle.com if you have any questions or just want to say hi. To Contact: Susan Marie Almquist Our advisory firm's podcast is: The MyCORE Podcast Social: https://www.linkedin.com/in/susanmariealmquist/ https://www.instagram.com/susanmariealmquist/ Website: mycore.ai Freebie: If you message me, I'll send you a complimentary copy of my book, Make Life Matter More: former attorney turned entrepreneur shares 101 examples of amplifying what you "do" in business, sales, and life. I pray this podcast episode blesses you! Michelle Grab a coaching call with me at: www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 39m 16s | ||||||
| 3/31/26 | EP453 //Why Traditional Productivity Doesn’t Work for Moms With ADHD (And What Actually Does) With Guest Theresa Harp | Welcome back to The Busy Vibrant Mom podcast! I’m your host, Michelle Byrd and I’m so glad you’re here. Have you ever felt like you’re doing all the things—managing your home, your work, your kids—and yet it still feels hard to stay focused or follow through? Maybe simple tasks feel bigger than they should, or your brain feels like it has a hundred tabs open at once. And you’ve probably wondered… why do typical productivity strategies feel so hard to stick to? Today’s episode is such an important one, because we’re talking about time management and productivity for women with ADHD—and honestly, so much of this will resonate even if you’ve never been diagnosed. I’m joined by Theresa Harp, a certified productivity coach for women with ADHD, a mom of four, and a business owner who truly understands the challenges of balancing work and motherhood. We’re diving into why traditional productivity systems often don’t work, how to better understand your brain, and simple, sustainable strategies you can use right away—without burnout. So whether you have ADHD or you’re just a busy mom trying to manage it all, this conversation is going to give you clarity, encouragement, and practical tools. Alright, friend… let’s dive in. Quick Announcement We have some fun things coming up this spring. Just a quick note: if you did register for the Pot of Gold you can still download gifts until 4/18, but the registration is closed. Currently we just started our spring round of group coaching. If you are bummed that you missed your chance to jump into our amazing group grab your spot for our next round of group coaching in the fall. Waitlist: https://michellebyrd.myflodesk.com/waitlist If between now and then you need some help. Grab the Productivity Planner on the website: www.byrdmichelle.com. You can also book a coaching call with me where we can look at your schedule, your responsibilities, and your goals, and create simple, realistic strategic rhythms that actually work for your family and this season—without burnout or overwhelm. Make sure you’re on our email list, so you don’t miss out. I have some fun things coming up this spring. You can go to the website www.byrdmichelle.com or connect with me at contact@byrdmichelle.com. If you have any questions or just want to say hi you can reach me there. To Connect with Theresa Harp: Work-Life Balance for Speech Pathologists FB Group: Work-Life Balance for Speech Pathologists www.facebook.com/groups/worklifebalanceforspeechpathologists/ Website: www.theresaharp.com Email: theresa@theresaharp.com Free Consult: https://cutt.ly/KtwII93a Podcast: Work Life Balance For Speech Pathologists https://theresaharp.buzzsprout.com Listen Here: Apple Podcasts: https://podcasts.apple.com/us/podcast/work-life-balance-for-speech-pathologists-mindful-time/id1590921247 I pray this episode blesses you! Michelle Grab a coaching call with me at: www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 39m 35s | ||||||
| 3/25/26 | EP452 // When Your Day Gets Hijacked: Time Management Tips for Busy Moms to Stay Productive When Schedules Fall Apart | Have you ever started your day with a solid plan only to have it completely unravel before 9am? Maybe it’s a last-minute dentist appointment, a sick kid at home, a forgotten lunch that needs to be dropped off, or just trying to get everyone out the door on time and something goes sideways. Suddenly, your carefully planned schedule is thrown off, your timeline shifts, and you feel like you’re playing catch-up for the rest of the day. And if you’re anything like most busy moms, it’s not just one thing—it’s multiple interruptions, back-to-back, all pulling you away from what you thought your day was going to look like. You had a plan.You had good intentions.And now… everything feels a little hijacked. So what do you do when your day gets taken over by other people’s needs, unexpected moments, and things you simply can’t control? In today’s episode, we’re going to talk through exactly that. We’ll walk through how to shift your expectations so you’re not constantly frustrated when things don’t go as planned, how to focus on your top priorities even when your time is limited, and what to do in those unplanned moments—like when your kids forget something or your whole morning runs behind. I’m also going to share what I call the “secret solution” that can make a huge difference in how your day feels (even when it’s messy), plus a simple way to get yourself back on track so you’re not writing the whole day off. Because here’s the truth—you don’t need a perfect day to be a productive one. Let’s make this work for your real life. Reminder: We have some fun things coming up this spring. If you did register for the Pot of Gold you can still download gifts until 4/18, but the registration is closed. Currently we just started our spring round of group coaching. If you are bummed that you missed your chance to jump into our amazing group grab your spot for our next round of group coaching in the fall. Waitlist: https://michellebyrd.myflodesk.com/waitlist If between now and then you need some help. Grab the Productivity Planner on the website: www.byrdmichelle.com, or a coaching call with me. Make sure you’re on our email list, so you don’t miss out. I have some fun things coming up this spring. You can connect with me at contact@byrdmichelle.com. If you have any questions or just want to say hi you can reach me there. I pray this episode blesses you! Michelle PS If you’d love a little help creating rhythms that actually work for your real life, I’d love to support you. In a coaching call we’ll simplify your schedule and build a strategic plan that feels calm, clear, and doable. Grab a coaching call with me at: www.byrdmichelle.com Email: contact@byrdmichelle.com Instagram: @thebusyvibrantmom Facebook: The Busy Vibrant Mom Linkedin: The Busy Vibrant Mom website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 29m 37s | ||||||
| 3/17/26 | EP451 // Why Strength Training Matters for Moms Over 30 (And How to Fit It Into a Busy Schedule) With Guest Rachel DeSonier | Have you ever looked at your calendar, your to-do list, and your energy level and thought, “There is absolutely no way I can fit a workout into this season of life”? Between work, kids, meals, laundry, and everything else, taking care of yourself can start to feel optional. And if you’re being honest, exercise and nutrition are usually the first things to fall off the list. That’s why I’m so excited about today’s conversation. I’m joined by Rachel DeSonier—registered dietitian, certified personal trainer, and mom of five—who gets what real-life motherhood actually looks like. Rachel helps overwhelmed moms stop treating themselves as optional and teaches simple, realistic ways to build strength, fuel their bodies with protein, and create consistency that actually sticks. In this episode, we’re talking about how busy moms can fit in efficient workouts, why strength training matters so much in this season of life, and easy ways to get more protein throughout the day—without cooking separate meals or spending hours in the gym. This is a practical, encouraging conversation that meets you right where you are. So grab your coffee, take a deep breath, and let’s dive in. Rachel DeSonier's Contact Info: Podcast: Effective Weight Loss for Moms Protein Cheat Sheet: https://www.effectivefitnessforwomen.com/free-resources Rachel@effectivefitnessforwomen.com effectivefitnessforwomen.com Reminder: Quick Announcement We have some fun things coming up this spring. This week, March 13-19th I’m part of a super fun, outta-the-box kind of bundle, The Online Business Owners Pot of Gold. This is hosted by one of my favorite people Linda Sidhu. She handhand-picked group of online business owners to share their top resources to help you grow this year. Not only can you snag my From Chaos to Calm eBook, but it also comes with a 30min Mini Strategy call (usually $114…but you can snag it for free). Check out all the goodies here: https://lindasidhu.com/pot-of-gold I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 47m 31s | ||||||
| 3/14/26 | EP12// Coffee & Tea with M&E: Spring Reset for Moms — Declutter Your Home, Simplify Your Schedule & Reduce Overwhelm | You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things. Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! In this episode we talk about Spring cleaning, and decluttering your calendar, your digital space, and your physical space. We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us! Quick Announcement - The Online Business Owners Pot of Gold starts today, March 13 and ends March 19th. This is hosted by one of my favorite people, Linda Sidhu. She hand-picked a group of online business owners to share their top resources to help you grow this year. Check out the link below to grab some amazing free resources from a very generous group of entrepreneurs. For the first time ever I offered my From Chaos to Calm eBook and a 30min Mini Strategy call (usually $114…but you can snag it for free). Check it all out here: https://lindasidhu.com/pot-of-gold Emily McDermott's Contact Info: Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/ I pray this blesses you! Michelle PS If you’d love a little help creating rhythms that actually work for your real life, I’d love to support you. In a coaching call we’ll simplify your schedule and build a strategic plan that feels calm, clear, and doable. Grab a coaching call with me at: www.byrdmichelle.com Email: contact@byrdmichelle.com Instagram: @thebusyvibrantmom Facebook: The Busy Vibrant Mom Linkedin: The Busy Vibrant Mom website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 48m 21s | ||||||
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| 3/10/26 | EP450 // Feeling Unprepared for Summer? 10 Things Busy Moms Should Do Now for a Better, Less Stressful Summer | Happy Spring! You know what this means? Summer is coming… and if you’re a busy mom, you might already feel it creeping up on you. The school year is on its final lap, the kids are ready to sleep in, and suddenly your normal routines are about to disappear. The structured school days, the predictable schedules, the quiet work hours while the kids are in class — all of that shifts pretty quickly once summer begins. And while summer can be such a fun and meaningful season with a rhythm all its own, it can also feel a little chaotic if we don’t plan ahead. Questions start popping up like:What are the kids going to do all day? How am I going to get my work done? Should we sign up for camps? When should we plan vacations?And how do we make summer fun without feeling completely exhausted by the end of it? If you’ve ever hit the last week of school and realized summer is now here and you still need to actually get work done then today’s episode is for you. We are going to walk through 10 Things you can do now to set your family up for a smoother, more enjoyable summer. We’ll talk about planning vacations and camps, creating simple rhythms for days at home, setting expectations with your kids, and a few practical strategies that can save you time and stress once summer is in full swing. My hope is that a little planning now will help you enjoy the season more later — with more flexibility, more fun, and a lot less last-minute scrambling. Alright friend, let’s dive in. Quick Announcement: This week, March 13-19th I’m part of a super fun, outta-the-box kind of bundle, The Online Business Owners Pot of Gold. This is hosted by one of my favorite people Linda Sidhu. She handhand-picked group of online business owners to share their top resources to help you grow this year. Not only can you snag my From Chaos to Calm eBook, but it also comes with a 30min Mini Strategy call (usually $114…but you can snag it for free), but I’m personally excited for: Pre-Launch Content Generator by Brenna McGowan, VIP Day in a Box by Dallas Travers, and The Mental Chaos Assessment Bot by Dr. Celia Varghese. Here's the link: https://lindasidhu.com/pot-of-gold I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 43m 44s | ||||||
| 3/3/26 | EP449// Overwhelmed and Everything Feels Urgent? Time Management Tips for Busy Moms | Have you ever had one of those days where everything feels urgent? The emails. The laundry. The deadline. The permission slip. The text you forgot to respond to. The project that’s been sitting there staring at you. You sit down to start… and instead of clarity, you feel stuck. Because where do you even begin when it all feels important. This is a question I find myself asking often — and I have a feeling you might be wrestling with it too. Where do you start when everything seems urgent? In today’s episode, we’re slowing that spiral down. I’m going to walk you through a simple, practical process to help you sort through the mental clutter and focus on what actually needs your attention right now. We’ll talk about why very few things are truly emergencies, how to do a brain dump that clears your head, and how to sort your tasks into “Now, Later, Maybe, or No” so you can move forward with confidence instead of panic. I’ll also share a few bonus strategies that can completely change the game — like knocking out 5-minute tasks immediately, matching your tasks to your energy level, saving distracting tasks for last, and asking the powerful question: Do I really need to be the one doing this? My hope is that this episode helps you feel less reactive and more intentional — not by doing more, but by choosing better. Let’s dive in. Quick Announcement We have some fun things coming up this spring. Currently we just started our spring round of group coaching. If you are bummed that you missed your chace to jump into our amazing group grab your spot for our next round of group coaching in the fall. The link for the waitlist will be in the show notes. Waitlist: https://michellebyrd.myflodesk.com/waitlist If between now and then you need some help. - Productivity Planner on the website: www.byrdmichelle.com - Grab a 1:1 call with me. This is a one-on-one space where we can look at your schedule, your responsibilities, and your goals, and create simple, realistic strategic rhythms that actually work for your family and this season—without burnout or overwhelm. Lastly, make sure you’re on our email list, so you don’t miss out. I have some fun things coming up this spring. You can go to the website www.byrdmichelle.com or connect with me at contact@byrdmichelle.com. If you have any questions or just want to say hi you can reach me there. Links mentioned: Horacio Printing - code: michelle20 for 20% off https://www.horacioprinting.com/ I pray this episode blesses you! Michelle Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 32m 15s | ||||||
| 2/24/26 | EP448 // Is Group Coaching Worth It for Busy Moms? A Behind-the-Scenes Look from a Real Client | If you’ve ever found yourself wondering, “Would group coaching actually help me?” or “Is it really worth the time and energy in this season?” you’re not alone. For busy moms especially, saying yes to support can feel just as overwhelming as trying to do it all on your own. In today’s episode, EP448 // Is Group Coaching Worth It for Busy Moms? A Behind-the-Scenes Look from a Real Client, we’re pulling back the curtain. I’m sitting down with someone who went through the Spring Group Coaching Program and is sharing her honest, real-life experience—what life felt like before, what actually changed during the program, and what she walked away with after it ended. We talk about the doubts, the logistics, the time commitment, and the transformation—not in a hype-y way, but in a grounded, honest conversation from someone who’s lived it. Whether you’re a mom feeling stretched thin, someone navigating a season of transition, or just curious about what group coaching is really like, this episode will give you a clear picture from the inside. So grab your lukewarm coffee, get comfy wherever you’re listening, and let’s take a behind-the-scenes look together. Reminder: Quick Announcement The doors are OPEN to the Spring Group Coaching Program. Here are the details you need to know: Program Dates: March 2 – May 22 Group celebration on May 20 Limited to 8–10 women (intimate and intentional) Hybrid format: 60-minute group coaching calls Personal 1:1 coaching support Doors close on FRIDAY, February 27th Waitlist: Join the waitlist and get a special discount code for $100 off https://michellebyrd.myflodesk.com/waitlist Check out the Spring Group Coaching Program: https://byrdmichelle.thrivecart.com/spring-group-coaching/ If you have any questions or want to grab a 30min call you can reach me at contact@byrdmichelle. I pray this episode blesses you! Michelle Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 46m 08s | ||||||
| 2/21/26 | EP11// Coffee & Tea, With M&E: Behind the Scenes of Real Mom Life: Time Management, Summer Planning, Transitions, and Grace | You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things. Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn’t work this week, how we pivoted, trying to work from home with kids, summer planning, what things we are excited about and so much more! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us! Reminder: Quick Announcement We have some fun things coming up this spring. The doors just opened TODAY to our Spring Group Coaching Program. The program starts on March 2nd and runs through May 22nd. It's an intentionally small group of 8-10 women, so that each one can get personal one on one transformation. It will be a hybrid format of 60min group coaching calls and personal coaching calls. For our insiders and people on the waitlist I’m giving a special $100 off bonus. Go here to check it out (https://michellebyrd.myflodesk.com/waitlist) and if its a good fit for you grab your spot here (https://byrdmichelle.thrivecart.com/spring-group-coaching/) But, hurry doors to the coaching program close on February 27th. I pray this episode blesses you! Michelle Bio For Emily McDermott: Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn’t and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar. Contact Info: For Emily Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/ Contact Info: For Michelle Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 57m 04s | ||||||
| 2/17/26 | EP447// Do You Love Your Life but Feel Called to More? Purpose for Busy Moms | When you wake up in the morning, what gets you out of bed?What actually starts your day? A few days ago, as I was getting going, I found myself thinking about those questions. And if I’m honest, most mornings as moms, our feet hit the floor and our minds immediately fill with to-do lists, responsibilities, and everything we need to manage that day. For so many moms, it’s not just tasks—it’s the weight of it all. Feelings of overwhelm, loneliness, anxiety, or even quiet discouragement can creep in before the day has really begun. And instead of looking forward to the day, we find ourselves just trying to get through it. But what if it didn’t have to feel that way? What if we could wake up with a different perspective—even if the to-do list stayed the same? What if we could reconnect with the things God created us to do and actually enjoy moments in our day, instead of counting down until bedtime? That’s what we’re going to talk about today—why perspective matters so much, how it shapes our days, and how small shifts can help us move from survival mode to living with more purpose, peace, and joy in this season. So grab your coffee or tea, take a deep breath, and let’s get started. Reminder: Quick Announcement We have some fun things coming up this spring. VIP Spring Group Coaching session: https://michellebyrd.myflodesk.com/waitlist Powerful Purpose Moms on 2/18/26 @ 10am PST https://michellebyrd.myflodesk.com/powerfulpurposemoms Powerful Purpose Moms is a workshop for busy moms who feel called to more but want that “more” to fit this season of life. Together, we’ll explore your purpose and identity, how God uniquely designed you, and how to create simple, realistic rhythms to live that out—without adding more to your plate. If you’ve been feeling stuck or restless, this workshop is an invitation to reconnect with who you are and move forward with clarity, confidence, and peace. I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 20m 40s | ||||||
| 2/10/26 | EP446// If Valentine’s Day Feels Like One More Thing: What I’m Doing (and Not Doing) This Year | Valentine’s Day can sometimes feel like just one more thing on an already full plate. The decorations, the cards, the candy, the class parties—and making sure everything is allergy-friendly and sent in on time—it can add up quickly. Even as kids get older and some of that fades, there’s still pressure to make it special, including trying to plan a romantic evening with your spouse when you’re already tired and stretched thin. In today’s episode, I’m sharing a simpler approach. I’ll walk you through a few ways I’m making Valentine’s Day easier this year, what I’m letting go of, and how to celebrate in a way that feels meaningful without the comparison or overwhelm. My hope is that this episode gives you permission to do Valentine’s Day in a way that actually works for your family. Quick Announcement We have some fun things coming up this spring. VIP Spring Group Coaching session: https://michellebyrd.myflodesk.com/waitlist Powerful Purpose Moms on 2/18/26 @ 10am PST https://michellebyrd.myflodesk.com/powerfulpurposemoms I pray this episode today blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 19m 19s | ||||||
| 2/3/26 | EP445// Busy Mom’s Guide to Easy Meal Planning: 10 Tips to Save Time, Eat Healthier & Ditch Takeout in 2026 | Hey have you ever closed your laptop at 5pm, walked into the kitchen, and realized you have no idea what's for dinner? You open the fridge, hoping for inspiration, but everything feels like too much effort — so you order takeout. Again. Yep, me too. Planning dinner, feeding everyone, and trying to keep meals healthy can feel overwhelming. And now, with the fresh energy of a new year, a lot of us are trying to build better habits — including eating at home more often. That’s why today’s episode is both timely and practical. I’m sharing my top 10 tips to make meal planning easier, take the guesswork out of “what’s for dinner?”, save money, and actually make it doable to get dinner on the table. Let’s dive in! Quick Announcement: Mark your calendars for our spring group coaching program. It’s coming up soon, so make sure you are getting the emails. We have a special VIP link if you want to grab a spot on the waitlist, be the first to know all the inside scoop, and get VIP benefits.(https://michellebyrd.myflodesk.com/waitlist). If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com. I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 33m 33s | ||||||
| 1/30/26 | EP10// Coffee & Tea, With M&E: Graceful New Year Rhythms: Mental Load, Margin & Mom Life Reset | You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things. Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us! I pray this episode blesses you! Michelle Reminder: Quick Announcement I’ve got a special discount code to grab a personal 1:1 coaching call just for this month (January). Use NEW2026 to book a discounted coaching call. This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com. Book a 1:1 coaching call: https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/ Bio: Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn’t and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar. Contact Info For Emily: Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/ Contact Info For Michelle: Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 57m 58s | ||||||
| 1/27/26 | EP444// Tired, Stretched, and Overwhelmed? The Real Reason You’re Burned Out — And the Mindset Shifts That Can Help | I’m so glad you’re here today. Since we’re still in January — that season when many of us are setting fresh goals, making plans, and dreaming about what 2026 could look like — we wanted to lean into that ‘new year energy’ and offer some practical support. Last week, we talked about Why Your Goals Don’t Stick and how busy moms can actually achieve their goals in 2026 using SMART planning. We broke down what makes a goal achievable and how to set yourself up for success. Today, we’re shifting our focus to something just as important — your mindset. Because while strategy matters, your mindset is what determines whether you end up feeling peaceful and focused… or burned out and overwhelmed. Burnout is incredibly common for moms — especially when you’re juggling kids, work, home life, relationships, and the never-ending mental load that comes with managing a household. In this episode, we’ll explore why mindset matters so much, and walk through a few key mindset shifts moms can make to move from survival mode to a life that feels sustainable, calm, and supportive. Quick Announcement: HURRY THE DISCOUNT CODE WILL EXPIRE I’ve got a special discount code to grab a personal 1:1 coaching call just for this month (January). Use NEW2026 to book a discounted coaching call. This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com. Book a 1:1 coaching call: https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/ I pray this episode blesses you! Michelle Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 34m 53s | ||||||
| 1/20/26 | EP443// Why Your Goals Don’t Stick: How Busy Moms Can Actually Achieve Their Goals in 2026 with SMART Planning | Do you still have some of that New Year energy? January has a special energy of newness - motivation, dreams, plans, goals, hopes for next year. This big new energy can help motivate us to make goals, like going to the gym every day, eating healthy, reading more books, getting a new planner, or picking a word for the year. The only problem with all these new goals or resolutions is that they usually end by mid January if not sooner. So how can you actually create goals, and accomplish them? It’s all about setting reasonable, achievable goals, with the right purpose and mindset. In today’s episode we will explore how to create attainable goals, how to make space and time in our already busy life to reach these goals, and what might be holding us back. Grab your favorite beverage and let’s settle in. Quick Announcement I’ve got a special discount code to grab a personal 1:1 coaching call just for this month (January). Use NEW2026 to book a discounted coaching call. This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com. Book a 1:1 coaching call: https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/ I pray this blesses you! Michelle Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 28m 51s | ||||||
| 1/13/26 | EP442//Empowered Single Parenting & Emotion Regulation (for You and Your Kids) with Guest Dr. Gila Reckess | Today, we have a special guest, the amazing Dr. Gila Reckess — a parenting coach who specializes in supporting single parents and those raising strong-willed or neurodivergent kids. Gila’s work centers on one of the most powerful but overlooked parenting skills: emotion regulation — for both you and your kids. If you’ve ever felt like you’re constantly on the edge of losing it, or you’re not sure how to help your child calm down without losing your own cool first… this conversation is for you. In this episode, Gila shares: Why emotion regulation is the foundation of calm, connected parenting A super relatable "sink" metaphor to understand emotional overflow A powerful 3-part strategy to support your child’s big emotions And how to model self-compassion (especially when you don’t get it right) This isn’t about perfection — it’s about progress, connection, and learning to regulate together. Grab your lukewarm coffee, settle in, and let’s dive into this empowering conversation. Reminder: Quick Announcement I’ve got a special discount code to grab a personal 1:1 coaching call just for this month (January). Use NEW2026 to book a discounted coaching call. This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com. Book a 1:1 coaching call: (use code: NEW2026) https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/ INFO & BIO: Dr. Gila (she/her) is a Jai-certified parenting coach, a psychologist and neuropsychologist, a speaker and educator, and the host of the "Single-Parenting with Connection (NOT Perfection)" podcast. But her most important role is as single mom to an incredibly awesome and beautifully strong-willed tween. She specializes in supporting single parents, and parents of strong-willed, spirited, or neurodivergent kids. Her motto is: Even if you're on your own, you don't have to do it alone! CONTACT INFO: Website: www.drgilaparenting.com Email: info@drgilaparenting.com IG: www.instagram.com/drgila_parenting FB: www.facebook.com/drgilaparenting/ YouTube: www.youtube.com/@drgila_parenting Podcast: Single-Parenting with Connection (NOT Perfection) (https://www.drgilaparenting.com/podcast/) Free Facebook group: ▶︎ Single-Parenting with Connection, not Perfection (https://www.facebook.com/share/g/154KRmy72k/) Free downloads: ▶︎ PDF GUIDE: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors (https://www.drgilaparenting.com/SP_tantrum_signup) ▶︎ AUDIO: Guided Meditation for Single Parents (https://www.drgilaparenting.com/SP_meditation) Free consult call: ▶︎ Schedule a free Zoom call with Dr. Gila to get a customized plan for your family (https://calendly.com/gzr/consult_call) I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 37m 28s | ||||||
| 1/6/26 | EP441// Top 10 Favorite Time Management & Productivity Episodes of 2025 for Busy Moms Who Want Calm, Control, and More Time | Happy New Year, and welcome to 2026. Before we jump in, I want to invite you to take a deep breath right where you are. Let your shoulders drop, unclench your jaw, and remember this: you don’t have to rush into this year already feeling behind. A new year can come with so much pressure — new goals, new routines, new expectations — and yet what so many of us really want is something much simpler: to feel calm, clear, and supported in our real, everyday lives. This season is a fresh start, not because everything needs to change overnight (you don’t have to toss everything out and start from scratch), but because you get to choose what actually fits you and your family. Today’s episode is a little special. I’m sharing the Top 10 Time Management & Productivity Episodes of 2025 — the episodes you loved most, shared most, and came back to when life felt full and overwhelming. These conversations are packed with simple tools, mindset shifts, and practical strategies to help you feel less scattered and more in control — without adding more to your plate. So whether you’re listening in the carline, on a walk, or sipping your morning coffee, I hope this episode feels like a gentle reset and a reminder that you don’t have to do it all to have a really good year. Definitely grab a warm drink and let’s get started. Quick Announcement I’ve got a special discount code to grab a personal 1:1 coaching call just for this month (January). Use NEW2026 to book a discounted coaching call. Coaching Call This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com. I pray this blesses you! Michelle Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 26m 04s | ||||||
| 12/30/25 | EP440// Feeling Behind Already? How Can Busy Moms Use Christmastide to Gently Plan 2026 Without Overwhelm? | How was your Christmas? Christmas Day is always so magical, but once the presents are opened and life starts to settle back into normal, I sometimes feel that quiet post-holiday letdown. Do you feel that too? That’s why I love this in-between time after Christmas. The days between December 25th and early January are actually called Christmastide — that cozy stretch where you don’t quite know what day it is, and everything feels a little slower. In today’s episode, we’re talking about how to use this season intentionally, from reflecting on what matters most, to gently starting to plan for 2026 in a way that doesn’t feel overwhelming. If planning ahead ever feels heavy, especially as a busy mom, we’re going to keep this simple, light, and doable. Grab a warm drink, take a deep breath, and let’s ease into it together. Alright — let’s get started. I pray this blesses you! Michelle Reminder: I’ve got some exciting things coming in January that will help you design the right routines, rhythms, and systems for the year ahead, so let’s stay connected via email, connect with me at contact@byrdmichelle.com. PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 30m 34s | ||||||
| 12/26/25 | EP9// Coffee & Tea, With M&E: Christmas Planning and Gift Ideas for Overwhelmed Moms, Plus Goals for a Stress-Free New Year | You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things. Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us! I pray this blesses you! Michelle Topics In This Episode Holiday Gift Guide: Top 10 Gifts Ideas Magazine subscriptions Arts & crafts (consumable goods) Experience gifts - zoo membership, aquarium, amusement parks Books Sports equipment Gift cards Compassion, Samaritan's Purse, IJM, etc. Food - snacks Room - calendar, pictures, bedding Clothing Bio: Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn’t and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar. Contact Info For Emily: Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/ PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! - Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone - Email: contact@byrdmichelle.com - website: www.byrdmichelle.com - Free Productivity Planner - my gift to you! www.byrdmichelle.com - Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 56m 41s | ||||||
| 12/23/25 | EP439// The Busy Mom’s Guide to a Meaningful Christmas Eve: Traditions, Stillness, and the Story of Jesus’ Birth | Happy December! Wow! The days leading up to Christmas always seem to fly by faster than the Polar Express. But it’s here - tomorrow is Christmas Eve! How do you like to celebrate Christmas Eve? What family traditions did you have growing up? What traditions did you start with your kids? Have they changed as your kids have gotten older? In today's episode I wanted to offer you a chance to reflect and be reminded of the Christmas story, just in case you (like me) and so many other moms have been running around and been too busy, too overwhelmed, too tired, to stop and reflect on the real reason for the season. Grab a warm beverage, turn on the car seat warmer, or bundle up as you take a walk and listen in to this episode. Reminder: I’ve got some exciting things coming in January to help you design routines, rhythms, and systems that truly support your day-to-day life. And the best way to get started? Let’s chat. You can book a free Discovery Call with me over at www.byrdmichelle.com And while you're there, be sure to join the email list so you don’t miss a thing. You can also reach out any time at contact@byrdmichelle.com — especially if you just want to say hi or share your favorite Christmas Eve tradition! I pray this blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/ | 15m 02s | ||||||
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2 placements across 2 markets.

