
Insights from recent episode analysis
Audience Interest
Podcast Focus
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Nutrition#171500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·40 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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On the show
From 10 epsHost
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Recent episodes
42: How To Feel At Home In Your Body With Ashley Hoover 🏡
Apr 22, 2026
34m 24s
41: The Twins Are ONE! Reflections On 1 Year of Motherhood 🎂
Mar 18, 2026
34m 20s
40: Homeopathy 101 with Elizabeth Mae, MRWP, FNTP
Mar 11, 2026
44m 41s
39: Stronger Than Mold - Raising Resilient Kids In A Toxic World with Lara Austin, CHP
Feb 25, 2026
47m 42s
38: Joy As The Key To Healing (And My 2026 Word of the Year!)
Feb 18, 2026
17m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/22/26 | ![]() 42: How To Feel At Home In Your Body With Ashley Hoover 🏡✨ | body imageconfidence+5 | Ashley Hoover | Carly Bayless Wellness, LLCAt Home In Your Body | — | body imageconfidence+5 | — | 34m 24s | |
| 3/18/26 | ![]() 41: The Twins Are ONE! Reflections On 1 Year of Motherhood 🎂✨ | motherhoodtwins+5 | — | — | — | twin motherhoodparenting+8 | — | 34m 20s | |
| 3/11/26 | ![]() 40: Homeopathy 101 with Elizabeth Mae, MRWP, FNTP✨ | homeopathyhealth+3 | Elizabeth Mae | HeyHeyMae | — | homeopathywellness+4 | — | 44m 41s | |
| 2/25/26 | ![]() 39: Stronger Than Mold - Raising Resilient Kids In A Toxic World with Lara Austin, CHP✨ | resilient kidstoxic world+3 | Lara Austin | School of Christian Health & NutritionCarly Bayless Wellness, LLC | — | resilient kidstoxic environment+3 | — | 47m 42s | |
| 2/18/26 | ![]() 38: Joy As The Key To Healing (And My 2026 Word of the Year!)✨ | joyhealing+4 | — | — | — | joyhealing+4 | — | 17m 18s | |
| 2/11/26 | ![]() 37: Oxytocin, Touch, and the Chemistry of Connection 🧸 🧪✨ | oxytocinbonding+5 | — | — | — | oxytocinbonding+5 | — | 20m 22s | |
| 2/4/26 | ![]() 36: The Tortoise (Vs. The Hare) Approach To Habit Change 🐢✨ | habit changehealth goals+5 | — | — | — | habit changehealth goals+5 | — | 23m 41s | |
| 1/28/26 | ![]() 35: Safe, Sound, and Restored with Cristal DuBois, CHP, PRCFMP 🌈✨ | healingnervous system+4 | Cristal DuBois | Nurture Functional MedicineChristian Health Practitioner+1 | — | healingnervous system+5 | — | 28m 22s | |
| 1/21/26 | ![]() 34: Motion as Medicine - Vestibular Input and Nervous System Regulation 🎾✨ | vestibular systemnervous system regulation+4 | — | — | — | vestibular inputnervous system+5 | — | 16m 44s | |
| 1/14/26 | ![]() 33: Weight Loss, GLP-1 Peptides & Biohacking with Cheryl Montgomery, FMCHC✨ | weight lossGLP-1 peptides+3 | Cheryl Montgomery | GLP-1 PeptidesCarly Bayless Wellness, LLC | — | weight lossGLP-1 peptides+3 | — | 41m 09s | |
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| 1/7/26 | ![]() 32: Why You Can’t Lose Weight (Even When You’re Doing Everything Right) | 😅 If weight loss has felt frustrating or confusing, this episode will bring you some much needed clarity! Today, I’m breaking down why weight loss resistance is rarely a willpower issue and is more often driven by hormones, stress physiology, blood sugar regulation, inflammation, and metabolic adaptation. Using a functional medicine lens, I explain how lab patterns often reveal the real barriers to progress. This episode also includes an important note on seasons when weight loss is not appropriate - such as postpartum recovery, breastfeeding, or active healing - and why pushing for fat loss during these times can backfire. You’ll also learn when adding pharmaceutical tools may be helpful (and when they’re not), setting the stage for next week’s guest episode on GLP-1s and other peptides with Cheryl Montgomery, a functional medicine certified health coach specializing in peptides and metabolic health. For full episode show notes & links/resources related to this episode, visit my website at https://www.carlybayless.com/podcast/32 | — | ||||||
| 12/31/25 | ![]() 31: DHEA - The Stress Resilience Hormone 🔋 {HRT Series} | 🔋 Today’s episode (the final installment of our HRT series!) focuses on DHEA — a hormone that often goes unnoticed but can make a huge difference in how you feel day-to-day. ☀️ DHEA supports adrenal health, stress resilience, immune function, and is a key building block for other hormones like estradiol and testosterone. Check out the show notes and other episode resources online at https://www.carlybayless.com/podcast/31 | — | ||||||
| 12/28/25 | ![]() 30: Testosterone - The Strength, Drive and Confidence Hormone 🏋🏻♀️ {HRT Series} | 💪🏼 Today’s conversation focuses on testosterone — a hormone women absolutely produce and NEED, even though it’s often dismissed as a “male” hormone. In this episode, I explain how testosterone supports muscle tone, fat loss, drive, motivation, mood stability, cognitive sharpness, and sexual wellness. ❤️🔥 🤓 Inside this episode, we cover: The myth that testosterone is only for men How testosterone supports metabolism and motivation Symptoms of low testosterone Why women lose testosterone in midlife Pellets vs transdermal vs injections (and why we avoid supraphysiologic doses) How I test and monitors levels for safety Optimal physiologic ranges for women What to expect when testosterone is repleted 💛 RESOURCES & LINKS Visit our website at https://www.carlybayless.com/podcast/30 for full episode show notes and resources! | — | ||||||
| 12/24/25 | ![]() 29: Thyroid - The Master Metabolic Hormone ⚡️ {HRT Series} | 🦋 Our HRT Series’s next installment is all about the thyroid - the butterfly-shaped gland with massive influence over the entire body. We cover topics including: *Why thyroid is the body’s metabolic thermostat *Symptoms of low thyroid that often go missed *Why women are frequently undertreated *The limitations of TSH-only testing *Why “normal” ranges are not the same as optimal *The importance of Free T3 and Free T4 *How thyroid affects mood, hair, digestion, weight, and energy *How I approach thyroid optimization *The role of combination therapy (T4 + T3) * Why individualized dosing matters more than numbers alone * Who tends to benefit from thyroid optimization For full episode resources and show notes, visit https://www.carlybayless.com/podcast/29 | — | ||||||
| 12/17/25 | ![]() 28: Estrogen - The Vitality, Mood, and Longevity Hormone ✨ {HRT Series} | 🧠✨ Today’s episode in the HRT Series focuses on estrogen - the hormone that often defines how alive, energetic, and vibrant a woman feels. 👩🏻🏫 Inside the episode, we cover: -The 3 types of estrogen- and why estradiol is the “queen” of them all! - Estradiol’s foundational role in health - How estradiol influences the brain, heart, bones, mood, metabolism, and skin - What happens when estradiol begins declining in perimenopause - Common symptoms of low estrogen - Why it’s not “just aging” — it’s hormonal depletion - Oral estrogen vs. transdermal estrogen - The truth about estradiol and breast cancer And so much more! 💞 This episode shines light on estradiol as the foundational hormone that can dramatically impact quality of life — and helps women feel energized, mentally clear, emotionally balanced, and physiologically supported. For full episode resources and show notes, visit https://www.carlybayless.com/podcast/28 | — | ||||||
| 12/10/25 | ![]() 27: Progesterone - The Calming, Peaceful, Protective Hormone 🕊️ {HRT Series} | 🕊️ 💛 In today’s episode, we’re discussing progesterone - the hormone often dismissed as “the pregnancy hormone,” but in reality, it’s one of the most soothing and essential hormones for women’s wellbeing. For full episode info and show notes, visit https://www.carlybayless.com/podcast/27 | — | ||||||
| 12/3/25 | ![]() 26: Let's Talk About HRT - The Risks & Benefits | 👩🏻🏫 In this episode, I break down the real risks and benefits of hormone replacement therapy (HRT) from an evidence-based perspective. We discuss the myths that created fear around hormones, what the data actually shows, who may benefit from HRT, and how I monitor hormones safely for my patients using regular labs and DUTCH testing. 📊 This episode will help you understand HRT with clarity and confidence - and decide whether it may be right for you. For full episode show notes and links to recommended resources, visit https://www.carlybayless.com/podcast/26 | — | ||||||
| 11/26/25 | ![]() 25: Healthy Holiday Gift Guide 🎁 | 🎁 😅 I was a teeny bit conflicted about doing a gift guide this year, but I was inspired by my friend Chelsea, the Christian Nutritionist, and decided to let "fun Carly" win this time. 😉 So today I'm sharing my curated holiday gift guide for intentional, meaningful gifting - with items that support wellness, cozy living, motherhood, nourishment, and a simplified lifestyle. This isn’t about random consumerism - it’s about gifting thoughtfully and joyfully!! For full episode resources and show notes, check them out here: https://www.carlybayless.com/podcast/25 | — | ||||||
| 11/20/25 | ![]() 24: The Science-Backed Benefits of Gratitude | In this Thanksgiving-themed episode, I’m sharing the powerful connection between gratitude and contentment—and how both Scripture 📖 and science 🧠 point to their incredible benefits. We’ll unpack how gratitude lowers cortisol, improves sleep 😴, boosts immunity 🛡️, and strengthens emotional resilience, while exploring what the Bible says about cultivating a heart of enoughness. I also share simple, meaningful practices you can bring to your Thanksgiving table 🍽️ and into your daily rhythms. I pray this conversation helps you slow down, breathe deeply 🤍, and enter the holiday with peace and “enoughness.” 🍂✨ For full show notes, check out my website at Https://www.carlybayless.com/podcast/24 | — | ||||||
| 11/4/25 | ![]() 22: Our NEW Family Business - Introducing Nurture Functional Medicine 💛 | Sharing some big news from our family! 💛 We’ve been dreaming, planning, and working behind the scenes on something close to our hearts — and it’s finally here. 🎙️ In the newest podcast episode, my husband Josh joins me as we share the story behind our new business, Nurture Functional Medicine — how it started, what Functional Medicine really means, and why we’re so passionate about helping people get to the root cause of their health concerns. ✨ This is the beginning of a new chapter — for our family, and for the people we’re honored to care for! Thank you Lord for the gift of this business and the opportunity to steward the health of your people well. 🙏🏼 Resources Mentioned In This Episode Visit https://nurturefunctionalmedicine.co/ States we currently plan to serve include FL, GA, TX, CO, KS, OH, and IN. If you are in one of those states, please schedule a FREE discovery call HERE: https://l.bttr.to/EcDto Outside of one of those states? Join the waitlist HERE: https://forms.gle/4JgCBSLjtAn5NGK66 and we will notify you as licensure expands (make sure you join the waitlist as we are adding licenses based on demand!) We are looking to expand to PA, OK, AL, and IL next if demand is sufficient! Patient visits begin in January 2026 and early bird pricing for memberships and consults is only available through February 1, 2026. View episode show notes at https://www.carlybayless.com/podcast/22 | — | ||||||
| 10/29/25 | ![]() 21: The Functional Fertility Approach with English Goldsborough, ND, NTP | Have you ever thought about fertility as more than just the ability to conceive? In this episode of The Carly Bayless Podcast, I am joined by special guest English, lead practitioner at The Nourishing Tree and a Naturopath specializing in fertility from a functional health perspective. Together, English and I dig into the deeper meaning of fertility — not just as a stage of life, but as a vital sign of whole-body health. From the impact of hormonal birth control to the hidden toxins in our everyday environment, this conversation explores why fertility challenges are on the rise and what you can do to support your reproductive health naturally. We Cover... How fertility is more than conception — it’s whole-body thriving Why fertility concerns are increasing and how lifestyle plays a role The long-term effects of hormonal birth control and how to recover naturally Common roadblocks women and men face when trying to conceive Practical strategies for optimizing hormonal health and fertility (even if you’re not trying to get pregnant right now) English’s personal journey through preparing for pregnancy, conception, and postpartum recovery For more info and resources, check out the show notes at https://www.carlybayless.com/podcast/21 | — | ||||||
| 10/22/25 | ![]() 20: Toxic Mold - The Hidden Cause of Chronic Illness | 🙃 Have you been struggling with fatigue, brain fog, unexplained weight gain, or stubborn health issues that just don’t seem to resolve — no matter what you try? The hidden culprit might be closer than you think. In this episode of The Carly Bayless Podcast, I share my personal journey with mold illness and breaks down what toxic mold really is, how it impacts the body, and why so many people suffer without realizing mold is the root cause. You’ll learn about common symptoms, overlooked triggers, and what you can do to start creating a healthier, mold-free environment. 🔍 Whether you’ve suspected mold in your home, or you’re just beginning to connect the dots between your environment and your health, this episode will help you understand why mold matters — and what steps you can take toward recovery. 🕵🏼♀️ For more information and to access the full show notes for this episode, visit: https://www.carlybayless.com/podcast/20 | — | ||||||
| 10/15/25 | ![]() 19: Protein Power - The Secret To Fat Loss, Focus, & Longevity | 💪✨ Is protein the missing link in your health journey? In this week’s episode of The Carly Bayless Podcast, we dive deep into the overlooked role of protein—not just for muscle, but for fat loss, mood, focus, and long-term vitality. Inspired by Dr. David Minkoff’s Search for the Perfect Protein and Drs. Michael & Mary Dan Eades’ Protein Power, you’ll learn: 👉 Why protein keeps you fuller, longer (and revs your metabolism) 👉 How amino acids fuel your neurotransmitters for better focus & calm 👉 The real amount of protein you need daily (spoiler: it’s more than the RDA) 👉 Practical tips to get enough protein—without overthinking it 🎧 Tune in now to discover how protein helps your body do what God designed it to do: heal, balance, and thrive. For more information on this podcast and show notes, visit my website at https://www.carlybayless.com/podcast/19 | — | ||||||
| 10/8/25 | ![]() 18: Postpartum "Bounce Back" Culture + Weight Loss While Breastfeeding | 🫠 Why am I not bouncing back postpartum? If you’ve ever wondered that, this episode is for you. I’m pulling back the curtain on a hormone most of us only think of as “the milk maker” — prolactin. We’ll talk about how prolactin reshapes your metabolism after birth, why it encourages fat storage in specific places (hips, thighs, arms, and belly), and how it interacts with thyroid, sex hormones, insulin, and dopamine. You’ll hear why your body is holding on to weight even when you’re eating clean and exercising, and why that’s not a sign of failure — it’s actually a sign that your body is brilliantly protecting your baby and your milk supply. Instead of chasing the bounce-back, I’ll share what I’m focusing on instead: protein, blood sugar balance, strength and gentle movement, and daily practices to support dopamine, lower stress, and build strength for the long haul. If you’re in a season of discouragement with your postpartum body, this conversation will help you breathe easier, release the pressure to bounce back, and trust the wisdom of God's design. 🫶🏼💜 For the full episode and show notes, check out my website here: https://carlybayless.com/podcast/18 | — | ||||||
| 10/1/25 | ![]() 17: Debt-Free Living, Mental Wellness & Nervous System Peace with Cristal DuBois, CHP | 💸✨ Money is about more than just spreadsheets and budgets - it’s about peace, freedom, and even nervous system health. In this episode, I welcome back Cristal DuBois for a powerful conversation on biblical financial stewardship and its impact on our whole-person wellness. Cristal and her husband have walked a journey from debt to financial freedom, paying off more than $150,000 in 5 years while still enjoying family milestones, traveling to see their sons, and living generously. She shares candidly how debt once caused tension, anxiety, and constant stress—and how aligning with God’s design for stewardship brought restoration to both their finances and their marriage. For full episode show notes and resources, check out my website at https://www.carlybayless.com/podcast/17 | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
