Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇺🇸US · Alternative Health#1635K to 30K
- 🇵🇪PE · Alternative Health#131500 to 3K
- 🇰🇪KE · Alternative Health#153500 to 3K
- 🇧🇪BE · Alternative Health#169500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.9K to 12K🎙 Daily cadence·25 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
6.5K to 39K🇺🇸77%🇵🇪8%🇰🇪8%+1 more - Active Followers
Loyal subscribers who consistently listen
2.6K to 16K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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From 1 epsHost
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Recent episodes
The Evolution of Intuition
Apr 14, 2026
1h 07m 52s
It’s Not My Job to Avoid Triggering You: The Manufactured Mental Fragility Epidemic
Apr 7, 2026
Unknown duration
The Sun Doesn’t Cause Cancer, This Is What Actually Does
Mar 31, 2026
Unknown duration
Why This Is the Best Time to Be Alive (Even If It Doesn’t Feel Like It)
Mar 24, 2026
Unknown duration
The Parasite Conversation No One Is Having: Astral Insects, Collective Slavery & the Host Identity
Mar 17, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/14/26 | The Evolution of Intuition✨ | intuitionenergy+4 | — | MicroFlowHormone Glow Up+1 | — | intuitionenergy+5 | — | 1h 07m 52s | |
| 4/7/26 | It’s Not My Job to Avoid Triggering You: The Manufactured Mental Fragility Epidemic | EP 23 “You cannot step into higher levels of truth, leadership, or impact if you’re easily destabilized by opposing perspectives.” -Christy Nault This Week On The Cellular Upgrade:Mental fragility culture is revealed as a nervous system capacity issue, inviting you to expand emotional resilience rather than avoid discomfort True healing in nervous system regulation and holistic health comes from holding multiple perspectives, not creating “safe spaces” that limit growth Your triggers are sacred portals for shadow work, self-responsibility, and subconscious reprogramming on your healing journey The body and mind are one ecosystem, meaning mental health, chronic illness, and emotional reactivity are deeply interconnected through cellular health Expanding your energetic and physiological capacity is the key to stepping into higher consciousness, abundance, and your most aligned, multidimensional selfConnect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join RewiredApply for the next Quantum Detox Immersion retreat | — | ||||||
| 3/31/26 | The Sun Doesn’t Cause Cancer, This Is What Actually Does | EP 22 “Morning UVA light is what signals your body to produce melanin so you can actually tolerate midday sun safely.” —Christy NaultToday On The Cellular Upgrade: A soft return to circadian rhythm and natural light, and how your body remembers how to heal when you follow the sun The gentle dance between UVA, UVB, and vitamin D, and why timing your sunlight changes everythingA new lens on skin health and inflammation, beyond what we’ve been taught to fearHow morning light and nervous system balance quietly reset your energy, mood, and metabolismThe connection between sunlight, immune health, and histamine balance, and what your body has been asking for all alongConnect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join RewiredApply for the next Quantum Detox Immersion retreat | — | ||||||
| 3/24/26 | Why This Is the Best Time to Be Alive (Even If It Doesn’t Feel Like It) | EP 21 “This isn’t the end of the world. It’s the end of the illusion.” -Christy Nault This week on the Cellular Upgrade Podcast:• A gentle exploration of the three levels of consciousness and an invitation to notice where much of humanity is currently residing as we move through this collective awakening• A reframe of the shifts happening in medicine, education, and banking, seeing the dissolution of old systems as a sacred clearing making space for something more aligned• How to soften out of fear and outrage, and transmute those emotions into grounded empowerment by stepping into your role as a conscious co-creator of a new earth• The mirror between personal detox and the planet’s energetic reset, and why the discomfort often precedes deep expansion and light• A reminder that true healing isn’t found outside of you, but in releasing old identities and gently becoming who you were always meant to beConnect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join RewiredApply for the next Quantum Detox Immersion retreat | — | ||||||
| 3/17/26 | The Parasite Conversation No One Is Having: Astral Insects, Collective Slavery & the Host Identity | EP 20 “Parasite cleansing is not just detox work. It’s truly identity work. It requires you to become someone who holds boundaries, speaks her truth, honors her intuition, protects her life force, and stops being a host.” — Christy NaultToday On The Cellular Upgrade Podcast:Find out why your parasite cleanse isn't working and why the real root cause lives deeper than any herb or protocol can reachChristy breaks down the "host identity pattern" and how people pleasing, self abandonment, and dissolved boundaries are literally inviting parasites into your bodyLearn about the energetic parasites feeding off your life force that no supplement, no full moon cleanse, and no coffee enema will ever clearDiscover the sacred order of operations your body needs before parasite cleansing is even safe to beginUncover how unprocessed trauma, suppressed emotions, and victim consciousness are creating the internal terrain where parasites come to feastConnect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow Up - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join RewiredApply for the next Quantum Detox Immersion retreat | — | ||||||
| 3/10/26 | Relinquishing Your Soul Code to AI: Hive Mind Programming, MK Ultra, and the War for Human Consciousness | EP 19 “Your voice is the gateway to authenticity, and when we lose our voice, we lose our coherence, our health, and our connection to who we truly are.” -Christy Nault Today On the Cellular Upgrade Podcast: Why reclaiming your authentic voice and soul code may be the gateway to nervous system healing, cellular alignment, and living in your highest frequency. A conscious conversation on AI, intuition, and collective consciousness, and how technology may be influencing our energetic field. How suppressed truth and unexpressed emotions can create energetic blockages that show up as imbalance in the body. Why deepening your connection to intuition, nervous system wisdom, and inner guidance is essential in a digitally driven world. The energetic link between authentic expression, brain-heart coherence, and cellular healing. An expansive vision for a new earth timeline, where consciousness, technology, and spiritual awakening can evolve in harmony.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow UpJoin RewiredApply for the next Quantum Detox Immersion retreat | — | ||||||
| 3/3/26 | Kambo Part 2 Q&A: Mast Cells, Medicine Trauma & Nervous System Mastery | EP 18 "Most people aren't afraid of purging. They're afraid of what it represents: surrender.” -Christy Nault Today On The Cellular Upgrade Podcast: A soulful exploration of Kambo frog medicine for nervous system healing and cellular detox Gently unraveling histamine, mast cells, and immune regulation through sacred Kambo ceremony Kambo vs. Bufo: grounded body-based healing or ego-dissolving psychedelic awakening The sacred purge as trauma release, emotional alchemy, and energetic cleansing Learning surrender, safety, and spiritual embodiment through Kambo ritual Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow UpJoin RewiredApply for the next Quantum Detox Immersion retreat | — | ||||||
| 2/24/26 | Kambo Part 1: The Vaccine of the Rainforest, Visibility Codes & Clearing What Keeps You Stuck | EP 17 "True healing happens when you stop trying to escape your body and instead learn how to fully inhabit it.” -Christy Nault Today On The Cellular Upgrade Podcast:A personal reflection on kambo medicine, cellular detox, and holistic healing through nervous system regulation. Exploring how plant medicine, peptides, and body-based healing support true transformation. A look at emotional release, energy clearing, and trauma integration through detoxification. The intersection of kambo ceremony, immune health, and bioindividual healing practices. An invitation to reconnect with intuition, embodiment, and root-cause wellness.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow UpJoin RewiredApply for the next Quantum Detox Immersion retreatFebruary MicroFlow GiveawayLeave a 5-star rating and review on Apple Podcasts. Before you hit publish, take a screenshot of your review, then publish it and email the screenshot to support@christynault.comFor bonus entries, share the show or your favorite episode(s) to your Instagram stories and tag @itschristynaultInterested in Kambo practitioner training? Connect with Kiki here | — | ||||||
| 2/17/26 | A Deep Dive with My Wife Cheryl: Soul Recognition, Age Gap Challenges, Our Relationship Rules, and What True Freedom Means to Us | EP 16: “I finally, for the first time ever felt like I could put the armor down and be myself… I just get to be me... all parts of me.” -Christy Nault Today On The Cellular Upgrade Podcast: A heart-opening conversation on conscious relationships, marriage, and building a supportive, emotionally intelligent partnership.How microdosing, nervous system healing, and spiritual growth transformed their connection and daily life.The real story behind their 20-year age-gap relationship and the soul alignment that brought them together.Lessons from rescuing a traumatized dog and how love and holistic healing reshaped their lifestyle.Redefining success, releasing identity tied to work, and stepping into a new chapter of freedom and joy.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow UpJoin RewiredApply for the next Quantum Detox Immersion retreatFebruary MicroFlow GiveawayLeave a 5-star rating and review on Apple Podcasts. Before you hit publish, take a screenshot of your review, then publish it and email the screenshot to support@christynault.comFor bonus entries, share the show or your favorite episode(s) to your Instagram stories and tag @itschristynault | — | ||||||
| 2/10/26 | The End of Healing as a Personality (And Why Old Symptoms Are Resurfacing) | EP 15: “This year isn’t asking you to heal more. It’s asking you to stop dragging old identities into a new timeline." -Christy Nault Today On The Cellular Upgrade Podcast: A soulful conversation on cellular healing, identity upgrades, and the spiritual meaning behind returning symptoms on the healing journey. Explore how nervous system regulation, subconscious identity, and energy cycles influence chronic illness, hormones, and holistic health. Learn why the era of “constant healing” is shifting into embodiment, self-leadership, and aligned action for lightworkers and conscious entrepreneurs. Discover the concept of symptoms as “identity anchors” and how upgrading your self-concept can unlock deeper wellness and vitality. A flowy, high-vibe perspective on root-cause healing, microdosing, nervous system balance, and stepping into your next-level spiritual identity. Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow UpJoin RewiredApply for the next Quantum Detox Immersion retreatFebruary MicroFlow GiveawayLeave a 5-star rating and review on Apple Podcasts. Before you hit publish, take a screenshot of your review, then publish it and email the screenshot to support@christynault.comFor bonus entries, share the show or your favorite episode(s) to your Instagram stories and tag @itschristynault | — | ||||||
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| 2/3/26 | When Bile Stalls, Healing Stalls | EP 14: "Bile is a direct read on one single question: Does your body feel safe to take in life and let go of what’s finished?" -Christy Nault Today On The Cellular Upgrade:This episode explores how bile flow connects digestion, hormones, detox, and the nervous system into one living rhythm. A multidimensional look at gut health, liver wisdom, energy flow, and healing beyond surface-level wellness. Learn how stagnant bile can show up as fatigue, hormone imbalance, inflammation, and feeling stuck in life. We dive into the subtle relationship between nervous system safety, circadian rhythm, and the body’s ability to release. When bile begins to flow, clarity returns and the body remembers how to move forward again.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy: Join Hormone Glow UpJoin RewiredApply for the next Quantum Detox Immersion retreatGrab Backdoor Medicine coffee enema master class hereFebruary MicroFlow Giveaway Leave a 5-star rating and review on Apple Podcasts. Before you hit publish, take a screenshot of your review, then publish it and email the screenshot to support@christynault.comFor bonus entries, share the show or your favorite episode(s) to your Instagram stories and tag @itschristynault | — | ||||||
| 1/27/26 | The Body as a Cell of Gaia, The Life Algorithm, and 4D Parasites with Lauryn Henley | EP 13: "When you are not home - you being your Higher Self, home being in your body - you become an open entryway for outside forces like parasitic entities to enter your field." -Christy Nault Today on the Cellular Upgrade:This episode explores cellular healing and nervous system regulation as the foundation for embodiment, consciousness expansion, and spiritual awakening.The body is reframed as a living cell of Gaia, where personal healing becomes planetary service through energetic alignment and Earth connection.A quantum lens on life algorithms and parallel timelines reveals reality as a personalized soul curriculum shaped by frequency and choice.Ancestral healing and karmic patterns stored in the body are explored as hidden influences on health, energy, and expansion.Sacred embodiment and nervous system safety are emphasized as essential for grounded ascension and sustainable energy work.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow UpJoin RewiredApply for the next Quantum Detox Immersion retreatToday’s Guest, Lauryn Henley:IG: @laurynhenleyhttp://www.laurynhenley.com/Work with Lauryn: https://stan.store/laurynhenley?utm_source=ig&utm_medium=social&utm_content=link_in_bio | — | ||||||
| 1/20/26 | Does Cycle Syncing Even Make Sense Anymore? Post-COVID Bodies & the Quantum Codes of Your Cycle | EP 12: "Ovulation is when you become the Creator. Menstruation is when you become the Oracle." -Christy Nault Today on The Cellular Upgrade:This episode reframes cycle syncing into cycle intelligence, inviting women to honor their body, intuition, and nervous system instead of following rigid hormone rules.A post-COVID perspective reveals how immune dysregulation, histamine imbalance, and nervous systemstress have reshaped menstrual cycles and feminine health.The menstrual cycle is explored as a multidimensional spiritual portal, with ovulation as peak creative life force and menstruation as deep intuitive and psychic clarity.The conversation highlights ovulation as the cornerstone of hormone health, supported by circadian rhythmalignment, strength training, nourishment, and safety in the body. Ultimately, this episode calls women into sovereignty, embodiment, and divine feminine wisdom, using thecycle as a monthly initiation for healing, creation, and expansion.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow UpJoin RewiredApply for the next Quantum Detox Immersion retreat | — | ||||||
| 12/23/25 | Ten Things to Leave in 2025 to Step Into Your Hottest, Healthiest, Wealthiest Year Yet | EP 8: “An overwhelmed nervous system is very easy to overwhelm.” -Christy Nault Today on The Cellular Upgrade:Releasing victim consciousness by no longer blaming the economy and instead activating abundance through nervous system regulation, frequency, and creator consciousness.Letting go of healing as an identity and ending biohack burnout by slowing down, simplifying, and restoring safety in the nervous system.Prioritizing circadian rhythm, deep sleep, and strength training as the non-negotiable foundations of cellular health, hormone balance, and energetic resilience.Releasing parental blame and generational trauma narratives to step into radical responsibility, soul contracts, and embodied self-leadership.Ditching constant gel nail polish to allow the nails to breathe, restoring mineral balance, energetic flow, and nervous system coherence.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow UpJoin RewiredApply for the next Quantum Detox Immersion retreat | — | ||||||
| 12/9/25 | Pain, Autoimmunity, and The Good Girl Trap: The Cost of Self-Betrayal and the Future of Healing | EP 6: "Keeping the peace can cost you your health." -Christy Nault Today on The Cellular Upgrade:• Dive into the deeper roots of why women are 80% more chronically ill than men and how good girl conditioning quietly shapes our collective female health crisis.• Feel into the connection between self-abandonment, emotional suppression, nervous system stress, and how these energetic patterns lead to autoimmunity and other “common” symptoms.• Explore what happens when we finally listen to our body’s whispers instead of pushing past our limits or keeping the peace.• Reclaim the parts of yourself that were taught to stay small, silent, and agreeable, and discover how authenticity becomes medicine.• Unwind the ancestral patterns that affect your hormones, gut, immunity, and overall vitality through a psychoneuroimmunological lens.• Learn how painkillers and OTC meds like Tylenol and Advil damage every organ system, worsen root causes, and disconnect you from your intuition.• Enter the future of holistic pain support and Rapid Relief.Connect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereShop Rapid Relief hereWork With Christy:Join Hormone Glow Up Join RewiredApply for the next Quantum Detox Immersion retreatLinks Mentioned:• Christy’s Top Vaccine Safety Books: https://docs.google.com/forms/d/e/1FAIpQLScB8UkODcTletJ5tWV5pJJ5T5IVwrfkQba8Wc5mPQkk1VuPiw/viewform?usp=sharing&ouid=103736373646814620128 | — | ||||||
| 12/2/25 | Your Emotional Water Body: The Truth About Lymph, Trauma, Cancer & The Root of All Disease | EP 5: "Your lymph is the water that carries the memory of who you came here to be." -Christy Nault Today on The Cellular Upgrade:A deep dive exploration of the lymphatic system as the body’s inner river of purification and flow How emotions and unprocessed experiences settle in the body and shape the geometric coding of our internal waters Returning to breath, safety, and cellular hydration as natural pumps for lymph movement The way physical drainage opens space for emotional release and clarity to rise Understanding the intelligence of water and how our water body dictates our blueprint of health and divine remembranceAwakening deeper alignment, intuition, and connection to God via the sacred interface between your biology and soulConnect with Christy:IG: @itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow Up Join Rewired:https://www.microflowhealing.com/rewiredApply for the next Quantum Detox Immersion Retreat | — | ||||||
| 11/11/25 | Becoming the One Who Can Hold It All | EP 1: "Upgrade the technology of your cells so you can hold the full voltage of your light." -Christy Nault Today on the Cellular Upgrade Podcast: Christy shares what The Cellular Upgrade truly means — healing at the root so your body can hold the full voltage of your light. She opens up about her brother’s story, early trauma, and how perfectionism and illness became her path to awakening. Learn the difference between “wellness” and true root cause healing and how emotions, ancestry, and the nervous system shape our health. Christy talks about psilocybin microdosing, plant medicine, and nervous system repair as tools for deep embodiment and inner safety. A reminder for lightworkers and visionaries that healing starts in the body the gateway to power, purpose, and multidimensional freedom.Connect With Christy:IG: @Itschristynaultchristynault.comExplore MicroFlow: IG: @microflow.healing microflowhealing.comGrab my free microdosing masterclass hereWork With Christy:Join Hormone Glow UpApply for the next Quantum Detox Immersion Retreat | — | ||||||
| 10/28/25 | The Cellular Upgrade - The Trailer | Welcome to the most activating conversations in wellness, uniting cellular intelligence with cosmic consciousness, and reminding you that Source consciousness is encoded in your DNA. The Cellular Upgrade is hosted by Christy Nault, industry-leading root-cause practitioner and the Founder, Formulator, and CEO of MicroFlow. Here, you’ll discover why your health isn’t a side quest but the portal to creating a prosperous life you love, aligned with the highest octave of your soul’s expression. Every Tuesday, Christy cuts through the noise and dismantles mainstream myths in both wellness and spirituality, showing you how multidimensional potential is accessed through the circuitry of your own body. With 15+ years of clinical experience and over 20,000 women served, she brings a rare synthesis of science, soul, and strategy, delivering raw, disruptive, educational, and deeply activating guidance that actually moves the needle. Inside, we explore female physiology, microdosing and psychedelics, nervous system rewiring, subconscious deprogramming, multidimensional detoxification, business and wealth codes, and the true cosmology of healing. This is your filter in the chaos, the missing pieces you haven’t been given, and the reminder that when you address the physical, emotional, and spiritual roots, healing isn’t just possible, it’s inevitable. New episodes every Tuesday. Tune in, upgrade the technology of your cells, and watch your entire life recalibrate. The Cellular Upgrade Launching 11/11. | — | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.