Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇿🇦ZA · Sports#131500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·183 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇿🇦100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
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Recent episodes
The $82 Million Varsity Settlement: What It Means for Cheer Families
May 7, 2026
52m 38s
Remembering Jeff Webb
Apr 8, 2026
56m 21s
How to Get Over a Cheer Hangover
Mar 6, 2026
31m 28s
Rewarding Technique, Not Just Hype, with Pro Cheer League Official, Lark Wood
Feb 27, 2026
45m 33s
Unveiling the Tournament of Champions, with Kevin Jones
Feb 19, 2026
34m 02s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/7/26 | The $82 Million Varsity Settlement: What It Means for Cheer Families✨ | Varsity settlementcheerleading+3 | — | Varsity Brands | — | Varsity Brandscheer moms+5 | — | 52m 38s | |
| 4/8/26 | Remembering Jeff Webb✨ | cheerleadinglegacy+3 | — | The Cheer Mom BlogBleav | — | cheerleadingJeff Webb+5 | — | 56m 21s | |
| 3/6/26 | How to Get Over a Cheer Hangover✨ | cheerleadingcompetition+3 | — | — | — | cheer hangoverrecovery tips+3 | — | 31m 28s | |
| 2/27/26 | Rewarding Technique, Not Just Hype, with Pro Cheer League Official, Lark Wood✨ | cheerleadingathlete safety+3 | Lark Wood | Pro Cheer League | — | Pro Cheer Leaguecheerleading format+3 | — | 45m 33s | |
| 2/19/26 | Unveiling the Tournament of Champions, with Kevin Jones✨ | cheerleadingtournaments+4 | Kevin Jones | Rex and RubyGlow Tour | — | cheerleadingTournament of Champions+5 | — | 34m 02s | |
| 2/13/26 | Updates - NCAA status, Rebel Calls out Varsity, and More✨ | cheer industry updatesNCAA status+4 | — | NCAARebel+1 | — | cheerleadingNCAA+7 | — | 32m 16s | |
| 2/6/26 | Hormones and the Cheer Athlete✨ | hormonesmenstrual cycle+4 | — | — | — | cheerleadinghormonal phases+4 | — | 21m 06s | |
| 1/30/26 | The Coach Every Athlete Deserves, with Corey Rickett✨ | individualized coachingteam culture+3 | Corey Rickett | Cheersport Sharks Great Whites | — | coachingathletes+5 | — | 1h 09m 33s | |
| 1/23/26 | Up Close and Behind The Scenes at the First Pro Cheer League Match✨ | Pro Cheer Leaguecheerleading+3 | — | Pro Cheer League | Indianapolis | Pro Cheer Leaguecheerleading+4 | — | 53m 09s | |
| 1/13/26 | Cheer Gym Owners: What’s Fair to Expect—and What Isn’t✨ | cheerleadinggym ownership+4 | — | — | — | cheer familiesgym owners+5 | — | 44m 40s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/7/26 | 6 Things That Help Me Survive Cheer Travel Season | New year, same chaos — just slightly better systems. In this episode, Kristen kicks off the year with honest reflections on the holidays, what actually helped (and what absolutely did not), and why cheer travel season deserves its own Olympic medal. She gets real about navigating perimenopause and ADHD while juggling packed schedules, packed suitcases, and packed calendars — and why “doing it all” is wildly overrated. At its core, this episode is about simplifying where you can, letting go of the rest, and focusing your energy on what actually matters — especially in seasons that feel nonstop. | — | ||||||
| 12/15/25 | What's the Big Deal With the Large All Girl Division? | In this conversation, Kristen talks with Alex Gaggioli, founder and operator of CheerTheory.com, about the evolution of cheerleading, the inception of Cheer Theory, and the importance of statistics in the sport. They explore various themes such as the significance of technique versus creativity, the rise of different cheer divisions, and the historical context of the large all-girl division. The conversation also touches on superstitions in cheerleading, the competitive landscape, and what makes teams stand out in the current cheer environment. | — | ||||||
| 12/4/25 | Inside the Pro Cheer League, with Commissioner John Newby | Kristen takes a deep dive into the inaugural season of the Pro Cheer League with its commissioner, John Newby - including some Cheer Mom Podcast exclusive announcements from John and Varsity! | — | ||||||
| 11/20/25 | From Senior Elite to Shaping the Pros: A Conversation with Maddie Gardner | Before Senior Elite was packing out arenas, before Ryan Cummings, even before Gabi Butler, there was Maddie Gardner. In this episode, Kristen and Maddie explore Maddie's journey from a young cheerleader to a prominent figure in the cheerleading community. They discuss the evolution of cheerleading, the impact of social media, and the challenges faced by athletes today. Maddie shares her experiences with Worlds-famous, “CEA Senior Elite,” her transition to a professional role in cheerleading, and her excitement about the upcoming Pro Cheer League. | — | ||||||
| 11/11/25 | The "Dark Side" of Cheerleading, with Comedian Brittany Ross | In this engaging conversation, Kristen talks with comic, Brittany Ross, where they explore the multifaceted world of cheerleading, touching on personal experiences, mental health challenges, and the transition from cheer to comedy. They discuss the pressures of cheer culture, the impact of mental blocks, and the darker aspects of the sport, including eating disorders and identity crises. Brittany shares her journey from cheerleading to stand-up comedy, highlighting how her past experiences shape her comedic material. The episode concludes with insights into Brittany's podcast, 'Full Out,' which delves into the lives of individuals who have gone 'full out' in their pursuits, reflecting on the lessons learned from cheerleading and beyond. | — | ||||||
| 11/5/25 | What is STUNT? | STUNT is one of the fastest growing female sports in the country. Kristen talks with Bri Larson, a cheer coach and STUNT official. Bri shares her extensive background in cheerleading and the emergence of stunt as a competitive sport. She explains the format of STUNT and compares it to traditional all-star cheerleading, highlighting the differences in showmanship and execution. | — | ||||||
| 10/28/25 | The Untold History of Cheerleading, with S.R. Fabrico | Kristen interviews S.R. Fabrico, a prominent figure in the cheerleading industry. They discuss Stacy's journey from a young cheerleader to a gym owner and author, the evolution of cheerleading competitions, the impact of so many divisions at cheer competitions, and the historical context of cheerleading. Stacy shares insights on the Pro Cheer League and the importance of documenting cheerleading history. The conversation shines a light on the trailblazers who helped shape cheer and celebrates the strong sense of community that brings the cheer world together. | — | ||||||
| 10/22/25 | Is Cheerleading Getting an Upgrade? | This episode covers updates from the cheer world, focusing on the introduction of the Pro Cheer League, cash prizes for Worlds athletes, a new event called The Tournament of Champions, and important new guidelines from USASF. Ask your questions and tell us what you think in a comment or review! | — | ||||||
| 10/14/25 | The Rise of the Adaptive Abilities Division in Cheerleading, with Keely Icardi | In this conversation, Kristen talks with Keely Icardi to discuss the Adaptive Abilities Division of cheerleading, exploring Keely's personal journey into cheerleading, the differences between Cheer Abilities and Adaptive Abilities, and the Adaptive Abilities division on an international stage. They also talk about the future of adaptive cheerleading, including potential recognition in the Paralympics. Keely shares insights about her experiences with Para Cheer Spirit and the community engagement efforts to raise awareness and support for adaptive athletes. | — | ||||||
| 10/7/25 | Athlete Safety and the Evolving Landscape of Co-Ed Stunting, with Dr. Shih Shan Chen | In this conversation, Kristen and Dr. Shih-Shan Chen discuss the critical topic of concussions in cheerleading, emphasizing the importance of awareness and education for parents and athletes. They explore the evolving landscape of co-ed stunting, the creation of the Stunt Showdown competition, and the balance Dr. Chen maintains between her demanding career as a pediatric neurosurgeon and her role as a cheer mom. The discussion highlights the need for safety, trust in coaching, and the fun aspect of cheerleading, while also addressing the serious nature of concussions and the importance of proper recovery protocols. | — | ||||||
| 9/30/25 | Innovative Cheerleading, with Victor Rosario | In this engaging conversation, Victor Rosario, a trailblazer in the cheerleading industry, shares his journey and insights into the evolution of cheerleading. He discusses the innovative themes introduced in cheer routines, the importance of fostering a positive culture among athletes, and the milestones that have shaped the sport. Victor also highlights the future of cheerleading with the emergence of the Pro Cheer League, and emphasizes the significance of personal development and resilience in athletes. | — | ||||||
| 9/23/25 | Let's Talk Flex Divisions and Varsity, with Jason Larkins | Kristen talks with Jason Larkins, host of the Let's Talk Cheer Podcast and author of Upside Down and Back Again, a Parent's Guide to All Star Cheerleading. They discuss the benefits of the new "Flex" divisions and how Varsity pushes the sport of cheer to be better. | — | ||||||
| 9/16/25 | "I Want to Quit!" Now What? | Almost every cheer parent has likely heard the words, “I think I want to quit" from their athlete at some point or another. In this episode, we’re diving into the tough, emotional conversations that come with your athlete questioning their place in cheer. Kristen walks you through why these feelings might come up, how to respond with empathy instead of panic, and the best ways to guide your child through the decision-making process—whether that means sticking it out or moving on. If you’ve ever faced the “I want to quit” conversation (or want to be prepared for the day you do), this episode will give you the tools, perspective, and peace of mind to navigate it with confidence. | — | ||||||
| 9/12/25 | Update | I'm baaaaaack! After a summer break, the Cheer Mom Podcast returns with a new schedule and exciting updates! Tune in to hear big announcements, and how you can be part of the Cheer Mom community. | — | ||||||
| 6/4/25 | Managing Expectations and Emotions During Evaluation Season | Kristen discusses the emotional challenges and dynamics of evaluation season in cheerleading. She emphasizes the importance of managing expectations and supporting athletes (and ourselves!) through anxiety. The conversation also explores how parents can redefine success for their children beyond just outcomes, focusing on personal growth and character development. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
