357: AI + Emotions: Is It OK to Use AI to Manage Your Feelings?

357: AI + Emotions: Is It OK to Use AI to Manage Your Feelings?

From The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity by Alicia Michelle | Christian Mindset Coach

April 13, 2026 · 21 min

About this episode

The episode discusses the role of AI in managing emotions and its impact on emotional health and relationships.

Have you ever shared something with AI that you didn’t want to say out loud to someone else, or found yourself feeling comforted by the response? Let’s talk about AI and emotional health, and whether it’s actually helping or quietly replacing something more important. In this episode, I’m walking through the benefits, the risks, and how to use AI in a way that supports your emotional growth without replacing your relationship with God or a real connection with others. WHAT YOU’LL ...

People in this episode

Host: Alicia Michelle

Topics covered

  • AI
  • emotional health
  • mental health
  • relationship with God
  • emotional growth

Keywords

  • AI
  • emotions
  • mental health
  • emotional growth
  • relationship with God

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