
357: AI + Emotions: Is It OK to Use AI to Manage Your Feelings?
From The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity by Alicia Michelle | Christian Mindset Coach
April 13, 2026 · 21 min
About this episode
The episode discusses the role of AI in managing emotions and its impact on emotional health and relationships.
Have you ever shared something with AI that you didn’t want to say out loud to someone else, or found yourself feeling comforted by the response? Let’s talk about AI and emotional health, and whether it’s actually helping or quietly replacing something more important. In this episode, I’m walking through the benefits, the risks, and how to use AI in a way that supports your emotional growth without replacing your relationship with God or a real connection with others. WHAT YOU’LL ...
People in this episode
Host: Alicia Michelle
Topics covered
- AI
- emotional health
- mental health
- relationship with God
- emotional growth
Keywords
- AI
- emotions
- mental health
- emotional growth
- relationship with God
More episodes of The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
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- 363: ‘Sorry to Bother You’ + Other Overexplaining + Overapologizing Phrases That Reveal People Pleasing · May 25, 2026 · 36 min
- 362: Learning to Set Boundaries + Find My Voice in Parenting, Marriage and Beyond (My People Pleasing Journey) · May 18, 2026 · 37 min
- 361: People Pleasing--Break the Cycle with Brain, Body + Biblical Tools for Less Exhaustion + Healthier Relationships · May 11, 2026 · 33 min
- 360: People Pleasing- When You’re the “Good Girl” Who Keeps the Peace in Your Family · May 4, 2026 · 26 min
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