The Co-Main Event MMA Podcast

I guess we gotta give a small amount of credit to the UFC for showing some uncharacteristic restraint during Donald Trump’s Big Birthday Bash at the White House. They actually kept the overt MAGA Mania to a minimum. They didn’t show D-Tiddy himself too much (though when they did, he sure seemed to be having a terrible time). They didn’t have anybody pop out of a cake to sing “Happy B-Day, Mr. President,” or bring the special little guy into the cage to give him a championship belt. Then again, if “it could have been worse” is our metric for success, well, that says it all, doesn’t it? There were good parts and bad parts of UFC Free Dumb 250, is what we’re saying. This shit looked great on TV. The UFC’s live event production team remains elite. The Marine Corps band absolutely crushed it all night. The fights themselves trended from pretty good to all time-great. A bunch of the other stuff was bad, though. AI slop during the story of America? Bad. Josh Hokit on the mic? Fucking terrible. Using this event as the public-facing element of UFC ownership’s efforts to cuddle up even further with this presidential administration? Yep, still bad! Learn more about your ad choices. Visit megaphone.fm/adchoices

They did it again, brother, but when it was over it sort of seemed like they probably didn’t need to go to the trouble. Once again, Alexander Volkanovski defeated Diego Lopes by hard-fought but clear-cut unanimous decision, retaining his men's featherweight title at UFC 325. Somehow, the 37-year-old Volk is aging as gracefully as an MMA fighter can, looking damn near unbeatable with a remarkably versatile attack — the striking, the grappling, the feints, the stance switches, etc. , etc. It all gives you a lot to think about out there, and it was too much for Lopes, who came into this fight looking like he hadn’t made a TON of adjustments from the first fight. Plus, is the UFC’s new deal on Paramount+ a home run so far? And why is heavyweight so ass? Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s happening. The Paramount+ Era is upon us. What surprises are in store? We’ll find out on Saturday, as UFC 324 goes down, featuring the interim lightweight championship fight between Justin Gaethje and Paddy Pimblett. How does Pimblett (more than a 2-to-1 favorite) beat Gaethje? We’re not totally sure, but maybe that’s why we’re dumb podcast hosts and the oddsmakers are the oddsmakers. Plus, Kayla Harrison’s pile-of-trash neck forced her off this card, which was kind of a big loss. And Conor McGregor says his UFC contract is “void,” since pay-per-view doesn’t exist anymore. Could he be… right? Learn more about your ad choices. Visit megaphone.fm/adchoices

Sup, 2026. You gonna suck as bad as 2025 did? Not to start things on a pessimistic note, but if we had to guess … you know what, never mind. As it pertains to this show, 2026 means a lot of things — perhaps most importantly that the UFC has officially disembarked from ESPN+ into the unknown waters of Paramount+. The first Premium Live Event is just a couple of weeks away, and we all still have a lot of questions. So, on the first show of the new year, we try to answer as many of them as we can. Plus, Jon Jones and Daniel Cormier try to monetize these amazing brands they’ve built by going on a Russian reality show; somehow Jake Paul is still talking shit through a busted jaw; and Paddy Pimblett got tapped out in a grappling tournament just a couple of weeks before he’s supposed to fight for the UFC interim lightweight title. Sooo … is all publicity really good publicity? Learn more about your ad choices. Visit megaphone.fm/adchoices