Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 6 chart positions in 6 markets.
By chart position
- 🇦🇺AU · Mental Health#1875K to 30K
- 🇮🇹IT · Mental Health#1101K to 10K
- 🇭🇺HU · Mental Health#3010K to 30K
- 🇲🇾MY · Mental Health#4410K to 30K
- 🇸🇦SA · Mental Health#145500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
14K to 53K🎙 Weekly cadence·63 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
27K to 106K🇦🇺28%🇭🇺28%🇲🇾28%+3 more - Active Followers
Loyal subscribers who consistently listen
11K to 42K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
jaycie's last episode (where do we go from here?) | s3 ep9
Apr 19, 2026
33m 59s
a big (sad) update and why we've been gone | s3 ep8
Apr 12, 2026
39m 18s
does healing define you? | s3 ep 7
Feb 23, 2026
40m 00s
tiktok therapy is toxic | s3 ep7
Feb 16, 2026
43m 56s
the annual birthday cry | s3 ep6
Feb 2, 2026
36m 35s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/19/26 | jaycie's last episode (where do we go from here?) | s3 ep9✨ | farewellpodcast growth+3 | jaycie | The Comfort Zoneinstagram+2 | — | farewellpodcast+3 | — | 33m 59s | |
| 4/12/26 | a big (sad) update and why we've been gone | s3 ep8✨ | updatemental health+3 | — | The Comfort ZoneHow to Talk to Yourself | — | podcast updatemental health+3 | — | 39m 18s | |
| 2/23/26 | does healing define you? | s3 ep 7✨ | healingillness+3 | — | The Comfort ZoneHow to Talk to Yourself | — | healingillness+3 | — | 40m 00s | |
| 2/16/26 |  tiktok therapy is toxic | s3 ep7✨ | TikTok therapymental health+3 | — | How to Talk to YourselfThe Comfort Zone+3 | — | TikTok therapymental health+3 | — | 43m 56s | |
| 2/2/26 | the annual birthday cry | s3 ep6✨ | birthdaysmental health+3 | — | How to Talk to YourselfThe Comfort Zone+3 | — | birthdayspressure+3 | — | 36m 35s | |
| 1/28/26 |  what you really think about us... (assumptions) | minisode✨ | assumptionsself-talk+3 | — | The Comfort ZoneW!ZARD Studios+1 | — | assumptionsself-talk+3 | — | 29m 13s | |
| 1/25/26 |  we're hypocrites... | s3 ep5✨ | self-talkhypocrisy+3 | — | The Comfort ZoneW!ZARD Studios+1 | — | self-talkhypocrisy+5 | — | 57m 55s | |
| 1/14/26 | I want to gain weight | minisode✨ | gaining weightbody positivity+3 | — | How to Talk to YourselfThe Comfort Zone+1 | — | gaining weightbody image+3 | — | 22m 13s | |
| 1/11/26 |  2025 lessons, 2026 intentions | s3 ep 4✨ | self-improvementintentions+3 | — | The Comfort ZoneHow to Talk to Yourself | — | self-improvementintentions+3 | — | 48m 40s | |
| 12/21/25 | coping at christmas | s3. ep.3✨ | copingChristmas+3 | — | The Comfort ZoneHow to Talk to Yourself | — | Christmasstress+4 | — | 46m 09s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/14/25 | finding yourself in your 20s | s3.ep2 | in this week's episode we discuss the pressure to 'find yourself' in your 20s, and how that can look in reality. order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself ✨follow us elsewhere: ⤷ instagram: / thecomfortzone_pod ⤷ tiktok: / thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar... ⤷ ro's instagram: https://www.instagram.com/romitchell/... Learn more about your ad choices. Visit megaphone.fm/adchoices | 36m 25s | ||||||
| 12/10/25 |  what to do when it feels like everyone is losing weight | minisode | we've spoken about skinnytok before, but it feels like things have ramped up a notch... we hope this episode reminds you that it is just a trend, and you are so much more than that 💛 order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨ follow us elsewhere: ⤷ instagram: https://www.instagram.com/thecomfortzone_pod/ ⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en ⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 25m 22s | ||||||
| 12/7/25 |  where have we been?! ⭐ s3 ep.1 | we're back (finally) !! we missed you so much !! 🫂 it's time for a big catch up... where have we been? what took us so long? and what did we learn whilst we were gone? we're so excited for season three, and we hope you are too! thank you for being so patient with us ⭐ Learn more about your ad choices. Visit megaphone.fm/adchoices | 40m 14s | ||||||
| 9/14/25 |  everything we've learnt in recovery | s2. ep15 | In our last episode of season 2, we get honest about recovery and all it's taught us.order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 36m 03s | ||||||
| 9/10/25 |  school survival guide | minisode | The return to school can be scary, but it doesn't have to be - as a part two to last week's episode, we're addressing your worries with our advice and experiences! order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨ follow us elsewhere: ⤷ instagram: https://www.instagram.com/thecomfortzone_pod/ ⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en ⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 20m 30s | ||||||
| 9/7/25 |  back to school anxiety | s2. ep14 | The return to school can be scary, but it doesn't have to be! order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 47m 28s | ||||||
| 9/3/25 |  what I eat in a days - helpful or harmful? | minisode | In this episode, we unpack ‘What I Eat in a Day’ videos, exploring whether they can be helpful, or whether they fuel unhealthy comparisons... order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself ✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/ ⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en ⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 21m 02s | ||||||
| 8/24/25 |  figuring out your dilemmas (so you don't have to) | s2 ep.13 | As your online big sisters, we thought we would take give our best shot solving your dilemmas - big, small, and slightly unhinged. Equal parts chaotic, comforting, and real. order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 46m 50s | ||||||
| 8/17/25 |  does life have meaning? | s2 ep.12 | It's not as scary as it sounds! Today we tackle the big question, and hopefully help you realise that it doesn't have to feel so overwhelming. order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 43m 01s | ||||||
| 8/13/25 |  life debrief: energy drainers, energy givers, exercise and future goals | minisode | Long time no see! In today's minisode, we're opening up about everything on our minds at the moment ⭐ order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself ✨ follow us elsewhere: ⤷ instagram: https://www.instagram.com/thecomfortzone_pod/ ⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en ⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 40m 51s | ||||||
| 7/30/25 |  let's talk depression: your questions | minisode | In this minisode, we answer your questions on the topic of depression - and we hope you find comfort in knowing you're not alone.order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 17m 00s | ||||||
| 7/27/25 |  you asked, we spilled | s2 ep.11 | Let's answer your questions! What are our biggest flaws? What does food freedom actually look like? Let's find out!order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 50m 23s | ||||||
| 7/23/25 |  sorry I can't reply... I'm overwhelmed | minisode | Happy Wednesday! Today we're exploring why replying to messages can feel surprisingly hard - and what to do about it. Whether you're overwhelmed by notifications or worrying about being ignored, you're not alone. We break down what’s really going on when it feels impossible to text back, and share simple strategies to help you feel more in control and less guilty. This episode is your reminder that communication doesn’t have to be perfect to be meaningful. order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨ follow us elsewhere: ⤷ instagram: https://www.instagram.com/thecomfortzone_pod/ ⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en ⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 22m 39s | ||||||
| 7/20/25 |  let's talk depression | s2 ep.10 | In this episode, we explore the often misunderstood experience of depression; what it really feels like, how it shows up in everyday life, and why it’s not just “feeling sad.” order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨ follow us elsewhere: ⤷ instagram: https://www.instagram.com/thecomfortzone_pod/ ⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en ⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 38m 05s | ||||||
| 7/17/25 |  driving through fear (how to manage driving anxiety) | minisode | In this minisode, we explore practical tips and strategies for managing anxiety around driving. Whether you're a new driver or someone who's struggled with fear on the road, we break down what driving anxiety is, why it happens, and how you can build confidence behind the wheel. This episode is your guide to feeling safer, calmer, and more in control when you drive. lofi playlist: https://youtube.com/playlist?list=PLsg2RZrxWwaJdUgVZMh7SBVTEZGIf2zI-&si=b-TU7UoYcxF-NXwW order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere: ⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices | 22m 58s | ||||||
Showing 25 of 64
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
8 placements across 6 markets.
Chart Positions
8 placements across 6 markets.