
Insights from recent episode analysis
Audience Interest
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Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇷🇴RO · Mental Health#192500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·25 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇷🇴100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHosts
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Recent episodes
The Complexity Of Sacrifice: Words, Definitions, and the Conundrum of Intent
Jun 16, 2026
52m 24s
Complexity, Determination, & Birthdays: How Phyllis Found Her Voice:
Jun 2, 2026
46m 20s
The Complexity Of Silence
May 20, 2026
50m 55s
Furry Little Friends & The Complexity of Pets
May 5, 2026
45m 32s
The Recruiting Conundrum: Why Post And Pray Is Not A Strategy
Apr 23, 2026
51m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 | ![]() The Complexity Of Sacrifice: Words, Definitions, and the Conundrum of Intent | We use the word sacrifice like it’s a simple badge of honor, but once we slow down and inspect it, everything gets complicated fast. Coming off the emotional weight of Memorial Day and living around a strong military community, we start with the obvious: service members and their families give up time, stability, safety, and sometimes their lives. Then we ask the uncomfortable question: why do we use the same word for skipping a workout, building a career, or choosing a healthier meal? From ... | 52m 24s | ||||||
| 6/2/26 | ![]() Complexity, Determination, & Birthdays: How Phyllis Found Her Voice:✨ | finding your voicepersonal journey+4 | Phyllis | — | — | singing journeyfear+3 | — | 46m 20s | |
| 5/20/26 | ![]() The Complexity Of Silence✨ | silenceunstructured time+4 | — | — | — | silenceunstructured time+4 | — | 50m 55s | |
| 5/5/26 | ![]() Furry Little Friends & The Complexity of Pets✨ | pet ownershipresponsibility+4 | — | — | — | petsdog+5 | — | 45m 32s | |
| 4/23/26 | ![]() The Recruiting Conundrum: Why Post And Pray Is Not A Strategy✨ | recruitingtalent acquisition+3 | Blake Babcock | — | — | recruitinghiring+3 | — | 51m 53s | |
| 4/7/26 | ![]() Relearning Yourself: Inside The Stall Part 3 - Mark✨ | identityself-discovery+3 | Mark | — | — | identity crisisself-reflection+3 | — | 43m 55s | |
| 3/24/26 | ![]() When Trust Breaks & Peace Emerges: Inside The Stall Part 2 - Phyllis✨ | trustoverthinking+3 | Phyllis | — | — | trustoverthinking+4 | — | 54m 15s | |
| 3/10/26 | ![]() Who Are You When The Mirror Clears? Inside The Stall Part 1: AL✨ | self-worthshame+3 | Al | — | — | self-worthshame+5 | — | 52m 04s | |
| 2/24/26 | ![]() From Perfectionism To Play: Getting Out of Your Own Way✨ | perfectionismcreativity+3 | Melissa Dinwiddie | — | — | perfectionismcreativity+3 | — | 1h 04m 11s | |
| 2/10/26 | ![]() The Complexity of Comedy: Laughs, Pivots, & Vulnerability✨ | comedylaughter+3 | Danny Johnson | — | — | comedylaughter+3 | — | 1h 10m 21s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/27/26 | ![]() Ai, Simplicity, And The Human Mess✨ | AIsimplicity+4 | PhyllisMark | — | — | AIsimplicity+5 | — | 56m 57s | |
| 1/13/26 | ![]() More Human Than Human: The Complexity of Change✨ | changehuman behavior+3 | — | — | — | changehuman side+5 | — | 57m 07s | |
| 12/30/25 | ![]() Year-End Aha Moments✨ | year-end reflectionsauthenticity+4 | — | — | — | Aha momentsseason finale+5 | — | 1h 00m 04s | |
| 12/16/25 | ![]() The Farce And Farts Of Festive Perfection✨ | holiday stressfestive traditions+3 | — | acorn squash | — | holiday magicfestive perfection+3 | — | 58m 46s | |
| 12/2/25 | ![]() The Complexity of The Pivot: Strategy & Survival in the Start-Up World | A single email from the U.S. Navy changed everything. That’s where our conversation with founder Ron Ben Zev begins—at the exact moment a failing product became a viable company because he stopped pitching what he had and started solving what someone needed. Ron walks us through the unvarnished reality of the pivot: not a buzzword, but a survival move that separates stubbornness from strategy. We trace Ron’s route from early hustle in Europe to losing almost everything in the real estate cra... | 59m 50s | ||||||
| 11/17/25 | ![]() The Anatomy of Trust: How Broken Promises, Clear Expectations, And Consistency Shape Who We Let In | What really breaks trust—the big betrayals or the tiny misses that stack up? We dig into the moments that quietly erode confidence, from “I’ll be there at two” to the email that never lands, and unpack why respect and trust are inseparable. A hard-earned story about an on-time ultimatum becomes a clear rule: time is respect, and consistency is the only path to repair. Along the way, we laugh at ourselves, own a public apology, and map the real difference between a rupture of trust and a simpl... | 54m 04s | ||||||
| 11/4/25 | ![]() Rethinking Trust: From Kid Confidence To Adult Caution | A late recording link turned into a bigger conversation about the fragile, funny, very human mechanics of trust. We traced how trust feels easy when we’re kids—buoyed by kind mentors and predictable patterns—and how adulthood layers on caution after broken promises, loss, or plain old miscommunication. From baseball coaches who mixed kindness with accountability to the shock of a parent’s illness and the spiral of second-guessing, we unpack how our stories shape whether we offer trust freely,... | 49m 57s | ||||||
| 10/21/25 | ![]() Blood, Lies, and Toilet Paper: How One Young Man Took Down a $9 Billion Fraud | Ever had that glass-shattering moment when a story you trusted falls apart in your hands? We sat down with Tyler Shultz, the Theranos whistleblower who chose truth over comfort at 22, and unpacked what really powers a hard decision when ethics feel murky and the stakes are personal. Tyler explains why his ordeal wasn’t an ethics seminar so much as a courage test—how you act when harm is clear, fear is loud, and the costs are real. We trace his path from Stanford grad to Theranos insider, whe... | 58m 48s | ||||||
| 10/7/25 | ![]() Life Paths & Dinner Plans With A Side of FOMO (Hold The Cheesecake Factory) | The tiny choices we make every day—where to eat, what to watch, which route to take—should be simple. Yet they balloon into mental marathons, and even after we decide, that nagging “if only” steals our joy. We pull the curtain back on decision regret with stories that feel uncomfortably familiar, a pinch of psychology to name what’s happening in your head, and practical moves you can use tonight. We start with the everyday traps: wandering past a dozen menus, doom-scrolling Netflix until bed... | 54m 36s | ||||||
| 9/23/25 | ![]() Life's New Normal: Managing Fear So It Doesn't Steal Your Joy | What happens when life suddenly and permanently redefines your "normal"? That's the powerful question at the heart of our conversation with acclaimed author Lori Schur, whose son's Type 1 Diabetes diagnosis at age eight changed everything about their family's daily reality. "Before the diagnosis, normal was being able to predict what my day was going to be," Lori explains, describing the shift from typical parenting concerns to a world of constant blood sugar monitoring, medical management, ... | 47m 06s | ||||||
| 9/9/25 | ![]() Jump, Sing, Believe: Three Friends Tackle Their Inner Saboteurs | Have you ever noticed how we complicate the simplest things in life? That's exactly what we're unpacking in this heartfelt conversation about the mental hurdles we create and how we eventually find our way past them. Phyllis takes us on her journey of rediscovering her voice—literally. After decades of putting off singing lessons despite a lifelong passion for music, she reveals the moment she finally silenced her inner jury of critics and took the leap. Her powerful realization that "the th... | 53m 41s | ||||||
| 8/25/25 | ![]() Climbing Life's Lombard Street: Finding Your Path To Simplicity | San Francisco's famous Lombard Street offers a powerful metaphor for our lives. With its eight switchbacks winding down a steep 27% grade, it represents the complex paths we often choose. Yet alongside this engineering marvel run straight staircases – more direct but no less challenging routes to the same destination. During a recent trip, Mark found himself halfway up this iconic hill, asking the fundamental question that drives our podcast: Why do we make things harder than they need to be... | 47m 47s | ||||||
| 8/11/25 | ![]() Finding Joy in Life's Journey | What's the connection between joy and opportunity, and why do we complicate both? This question forms the heart of our illuminating conversation with wellness advocate Jean Goldman, who shares her journey from successful advertising executive to health transformation specialist. "It's not what you gather in life, but what you scatter that tells what kind of life you've lived," Jean reveals, setting the tone for a discussion that challenges conventional thinking about success and fulfillment.... | 50m 52s | ||||||
| 7/29/25 | ![]() Sitting in the Pocket of Curiosity: A Masterclass in Entrepreneurial Thinking | Ever feel like entrepreneurship is more complicated than it needs to be? In this illuminating conversation with serial entrepreneur Quinetha Frasier, we dig deep into why entrepreneurs often make their journeys harder than necessary—and how to simplify the path to success. Quinetha, described by Phyllis as "lightning and joy and truth and happiness and candor all in one unique potion," brings twenty years of experience advising CEOs and community leaders on increasing financial investments. ... | 59m 20s | ||||||
| 7/14/25 | ![]() Biohazards, Baseboards, & Bathrooms: The Challenge of Writing Your Own Bio | The team explores the challenge of writing personal bios, unpacking why this seemingly simple task often becomes complicated by overthinking, imposter syndrome, and concerns about authenticity. • Writing a bio forces uncomfortable questions like "Who am I?" and "Am I writing for myself or others?" • Most people struggle to translate their essence into words that feel authentic yet professional • Imposter syndrome makes it difficult to claim achievements that reflect our true capabilities • M... | 42m 28s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

























