The Confident Podcast

Change doesn't usually break us. What keeps us stuck is holding on to the habits and beliefs that no longer serve us. After taking a short break, I share a few personal updates before diving into my new Let Go Model: Let Go. Level Up. Let's Go. We explore why letting go is often the hardest part of change, the signs you're still holding on, and practical ways to move forward with more confidence, clarity, and intention. If you're navigating a career transition, leadership challenge, or a new ...

Lisa dives into one of her favorite topics, growth through learning. From the books that have shaped her leadership to the insights that have stretched her mindset, she shares her personal takeaways from some of today’s most powerful reads. Lisa opens up about her own evolution from post-college burnout to becoming a lifelong learner and how reading, coaching, and continuous development have fueled both her personal and professional success. You’ll hear about the titles that shifted her think...

What if the reason you’re tired, overworked, or stuck has nothing to do with how hard you’re working and everything to do with where you’re working from? In this episode, Lisa introduces a brand-new method she created to help leaders and high achievers find clarity, protect their energy, and finally move forward with purpose. It’s the framework that changed how she works, coaches, and leads and it might just do the same for you. You’ll walk away with fresh insights, honest reflection, and a t...

Have you ever felt the pressure to keep going when everything in your body is telling you to pause? You're not alone. In a letter to future herself, our host Lisa Tarkington, talks how she plans to prepare for maternity leave and a temporary podcast hiatus. This isn't a goodbye – it's a transformation in progress. Whether you're navigating parenthood, career transitions, or simply feeling burnout creeping in, this episode offers a gentle reminder that your identity isn't tied to what you pro...

What if the clarity you're desperately seeking only comes after you take the leap? In this deeply personal episode, Lisa Tarkington reflects on seven years of podcast evolution while unpacking the complex emotions surrounding change and transition. Lisa identifies the subtle signs your professional life might be calling for transformation: dreading tasks that once energized you, feeling persistent heaviness, or catching yourself daydreaming about different paths. She also explores pers...

"I lost myself this year. I let everybody else's opinions dictate how I lived my life." Those tearful words from a friend struck me deeply because we've all felt that painful disconnect between who we are and who others expect us to be. In this episode, I dive into the struggle of maintaining your integrity when the world is shouting its opinions at you. Drawing from my own recent battles with self-doubt and the pressure to conform, I share how even as a confidence coach, I've lost sle...

Have you ever found yourself sobbing, wondering how you ended up so far from the life you actually want? That's exactly where Dr. Nona found herself—a successful business owner with 13 employees, a new baby, and a marriage that wasn't working. Despite checking all the boxes of conventional success, she was deeply unhappy. In this raw and transformative conversation, Dr. Nona shares her journey from that rock-bottom moment to completely rebuilding her life around an authentic vision. After im...