Resilience Isn’t Accidental: Trauma, Growth, and Sustainable Performance ft. Andrew Arnold

About this episode

The episode features a conversation about resilience, trauma, and wellness in high-stress professions.

Join host Patrick Flannelly for a candid, wide-ranging conversation with Andy Arnold that spans modern policing, military contracting, personal transformation, and the hard work of building real wellness in high-stress professions.

People in this episode

Host: Patrick Flannelly

Guest: Andrew Arnold

Topics covered

• resilience
• trauma
• personal transformation
• wellness
• high-stress professions
• sustainable performance

Keywords

• resilience
• trauma
• wellness
• personal growth
• high-stress
• policing
• military

Mentioned in this episode

Organizations: modern policing, military contracting, real wellness

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