Purpose, Mindfulness, & a Little Glam: Creating an Inspired Work Life (with Tona Restine)

About this episode

Candice Fraser and Tona Restine discuss the importance of purpose and mindfulness in creating an inspired work life.

In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. Tona introduces us to the concept of “Glam to the Grind,” discussing how we can elevate our daily routines, create a special work environment, and establish healthy boundaries between work and home life. Overall it's a super fun episode! Life Imagined (Tona's Website) @tonar...

People in this episode

Host: Candice Fraser

Guest: Tona Restine

Topics covered

• purpose
• mindfulness
• work life
• intentionality
• healthy boundaries
• self improvement

Keywords

• purpose
• mindfulness
• work environment
• healthy boundaries
• Glam to the Grind
• life coach

Mentioned in this episode

Organizations: Life Imagined

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