Wellness Wednesday: Stop Dimming Your Light | Throat Chakra Activation

About this episode

This episode focuses on activating the throat chakra and encourages listeners to embrace their voice and authenticity.

It’s Wellness Wednesday, May 6, 2026 and today we’re activating the throat chakra — the energy of truth, communication, expression, and being unapologetically seen. Stop shrinking yourself for people committed to misunderstanding you. Your voice matters. Your story matters. YOU matter. Today’s Spiritual AF card reminds us to quit dimming our light for people with shitty mindsets, while Goddess Mama Damballa, Goddess of Shine, confirms that we were born to be seen, heard, and remembered. We’re talking: 💙 Throat chakra healing 💙 Fear of judgment & criticism 💙 Speaking with intention 💙 Using your voice with confidence 💙 Why your authenticity triggers people 💙 Stepping fully into your shine Affirmation of the day: 🗣️ “I am ready to be seen. I am ready to be heard.” This is your reminder: They were going to talk anyway… so give them something worth talking about. 🎙️ Crack’d Open Podcast with Goddess Telly #WellnessWednesday #ThroatChakra #GoddessEnergy #SpiritualAF #HealingJourney #SelfExpression #MondayBornMentality

People in this episode

Host: GoddessTelly

Topics covered

• throat chakra healing
• fear of judgment
• speaking with intention
• using your voice
• authenticity
• self-expression

Keywords

• throat chakra
• wellness
• self-improvement
• communication
• spirituality
• confidence
• healing

More episodes of The Crack'D Open Podcast

• Who the F*ck Is Meka? | Savage, Softness & the Woman Behind the Armor · June 11, 2026 · 1h 1m
• Who the F^^ck is Redd · June 4, 2026 · 41 min
• Go Get It Tuesday | Opportunity Is Knocking, Don’t Miss the Door · May 26, 2026 · 14 min
• Feel It, Don’t Drown In It | Emotional Echoes & Protection Wounds · May 25, 2026 · 60 min
• PUSH THROUGH THE RESISTANCE · May 23, 2026 · 17 min
• Courage or Chaos? | Crown Chakra Thursday 💜✨ · May 21, 2026 · 17 min