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Recent episodes
S2 E1: J. Cole, Venomous People, Minimalism
Mar 7, 2026
46m 32s
Happy Holidays!
Dec 25, 2025
10m 40s
Kendrick Lamar: GKMC VS. TPAB
Dec 5, 2025
19m 52s
Too black to be healthy?
Nov 13, 2025
30m 32s
E19: A Crazy World
Oct 14, 2025
33m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/7/26 |  S2 E1: J. Cole, Venomous People, Minimalism✨ | J. Coleminimalism+3 | — | — | — | J. Coleminimalism+3 | — | 46m 32s | |
| 12/25/25 | Happy Holidays! | Send your thoughts and comments here! As the first season comes to an end, the culture plug looks forward to the new year. In this episode we discuss the meaning of Christmas and self reflection. this episode contains music from cap cut Support the show | 10m 40s | ||||||
| 12/5/25 | Kendrick Lamar: GKMC VS. TPAB | Send your thoughts and comments here! In this episode, we dive deep into Kendrick Lamar’s legendary albums Good Kid, M.A.A.D City and To Pimp a Butterfly. We break down the storytelling, the cultural impact, and how each project shaped the hip-hop landscape in completely different ways. Tap in as we compare themes, favorite tracks, and hidden meanings. Support the show | 19m 52s | ||||||
| 11/13/25 | Too black to be healthy? | Send your thoughts and comments here! Can you afford to be healthy? This episode dives in on deep rooted issues in the black community such as discrimination, systemic racism, poor diet and mental health. https://us.movember.com/mens-health%20 Support the show | 30m 32s | ||||||
| 10/14/25 | E19: A Crazy World | Send your thoughts and comments here! This episode dives into the latest news and stories on current events and their cultural influences. Audio used from several news sources. Ephesians 4:32 "Be kind and compassionate to one another, forgiving one another, just as God also forgave you in Christ" Support the show | 33m 16s | ||||||
| 9/20/25 | Episode 18: Vaping, Charlie Kirk, Kendrick Lamar, HBCU threats | Send your thoughts and comments here! this episode dives into the recent tragedies and racial tensions in America as well as the accomplishments of Artist Kendrick Lamar. Halftime show explained https://youtu.be/K4ef-rnAGIc?si=p7C5Mt85k2wBwnb5 Good kid m.A.A.d City explained https://youtu.be/OUndaN47EDw?si=qGktUwNQJf-xKOps Support the show | 25m 26s | ||||||
| 8/25/25 | Episode 17: The L-Words, Smithsonian, Trump, Concerts. | Send your thoughts and comments here! This episode dives into the latest news involving government decisions and their affects on the culture of America. Support the show | 34m 35s | ||||||
| 8/11/25 | Episode 16 | Send your thoughts and comments here! This episode dives into all the latest news and controversy within the past couple of weeks as I catch up with Angel Gomez Support the show | 46m 31s | ||||||
| 7/24/25 | E15: Going through something? | Send your thoughts and comments here! In this episode, I share my personal experience on my fascination for the cosmos and how a trip to the Texas desert’s quiet beauty and a night under the Milky Way helped melt the stress away, and search for something deeper in my life. Below are the links to the camp site and a light pollution map for the stargazing enthusiast, Enjoy! Basecamp|Bubble|Agave|Adventure|Luna|Vida Light pollution maphttps://www.lightpollutionmap.infoLight pollut... | 22m 25s | ||||||
| 7/17/25 | E14: The N-Word, Artificial Ignorance, Cultural Education | Send your thoughts and comments here! In this episode, we dive into the complexities of the N-word, the rise of racist content in AI-generated media, and the role of cultural education in today’s trend-driven world. From history to algorithms, we explore how bias shows up—and how it affects the culture. The podcast references and contains audio from the songs on the album Let God Sort ‘em out by Clipse, the Super Bowl halftime show, and various clips via Tik-Tok. Support the show | 23m 46s | ||||||
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| 7/4/25 | Episode 13: “Would You Rather? | Send your thoughts and comments here! n this short thought-provoking episode, we dive into a series of deep and meaningful“Would You Rather” questions that go far beyond the usual hypotheticals. From choosing between love and legacy to grappling with identity and purpose, this conversation explores the values that shape who we are. my-store-f23bbb.creator-spring.com wilbertbrinkleyjr.etsy.com youtube.com/@Throughthelens95?feature=shared essential-notions-studios-tx22.square.site https... | 17m 00s | ||||||
| 6/23/25 | Episode 12: “Game 7, KD to Houston, Pride Events, War in Iran” | Send your thoughts and comments here! In this episode of The Essential Podcast, i look into the Game 7 showdown in the NBA Finals. Then, we dive into the shocking trade that sends Kevin Durant to the Houston Rockets—how it happened, and what’s next? As Pride celebrations light up cities around the globe, we reflect on progress,and respect, and acceptance . Finally, we unpack the breaking news of U.S. military action in Iran and what’s to come next. Sports, culture, and geopolitics... | 22m 37s | ||||||
| 6/19/25 | Episode 11: Fathers Day, Juneteenth, Protests, War | Send your thoughts and comments here! In this short episode of The Essential Podcast, we reflect on Father’s Day and Juneteenth—two moments that honor legacy, resilience, and the enduring fight for justice. As tensions rise both at home and abroad, we explore the tension of recent protests, history, and the looming possibility of war. What lessons can we draw from current events as we face an uncertain future? Join me for a powerful conversation rooted in truth, resistance, and remembrance. ... | 19m 53s | ||||||
| 6/11/25 | EPISODE 10: Trump, Protests, Straw, Residual Income | Send your thoughts and comments here! In this episode of The Essential Podcast, I’ll discuss Tyler Perry’s newest movie "STRAW" and also the latest news on the tragic Galleria mall shooting in Houston . I’ll briefly discuss tensions surrounding the most recent L.A. protest—what sparked it, how it unfolded, and what’s next. Plus, we look Residual income and the extreme weather that’s to come here in Texas . Tune in for grounded insight, eyewitness accounts, and a call for clarity in chao... | 29m 55s | ||||||
| 5/30/25 | Episode:9 Ethan Fontanez | Send your thoughts and comments here! In this episode, I interview Ethan Fontanez at his sneaker store as he shares his journey from launching a small shop on John Stockbauer to expanding into the Victoria Mall. He opens up about the challenges, unexpected wins, and the strong community support that helped his business grow over the past three and a half years. Support the show | 37m 59s | ||||||
| 5/24/25 | Thanks for your support! | Send your thoughts and comments here! Just wanted to let my followers and listeners know how much I appreciate the support and I encourage all to like follow and comment. Simplicity Is A Luxury! Support the show | 3m 02s | ||||||
| 5/16/25 | 10 ways to Simplify your life today! | Send your thoughts and comments here! This episode dives in to ways to simplify life when things seem stressful! Support the show | 34m 53s | ||||||
| 5/9/25 |  Episode 7: Mental Health Awareness | Send your thoughts and comments here! In this episode, we dive deep into the realities of mental health — what it means, why it matters, and how we can better care for our minds in an overwhelming world. We’ll explore common challenges like anxiety, depression, and burnout, while also offering practical tools for everyday mental wellness. Whether you’re on your own healing journey or just curious about how to support others, this conversation is a reminder that mental health is just as import... | 59m 07s | ||||||
| 3/11/25 |  EPISODE 5 | Send your thoughts and comments here! Planes crashes, Trump, Super Bowl, Sneakers, Marriage & More. Support the show | 55m 21s | ||||||
| 1/4/25 |  Episode 4: New Year New Me? | Send your thoughts and comments here! New year,, new habits, new accomplishments, what will you change in 2025? Support the show | 42m 17s | ||||||
| 12/29/24 |  EPISODE 3: CRAZY EXPERIENCES! The Good & The Bad | Send your thoughts and comments here! This episode strays away from the main topic of minimalism, as Angel and I talk about crazy experiences and what we’ve learned from them. Support the show | 50m 31s | ||||||
| 12/2/24 |  WTF Is Minimalism Part 2 | Send your thoughts and comments here! This episode dives deeper into the concept of minimalism and its benefits. Support the show | 15m 39s | ||||||
| 11/14/24 |  Episode 1: WTF Is Minimalism | Send your thoughts and comments here! join us as we discuss the complexities Of life and our perception of minimalism Support the show | 51m 53s | ||||||
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