#3648 - Front Squats, Eating Split, Night Shift Training & 36 MF Boosters?!
From The Daily Swole by Swolenormous
May 1, 2026 · 58 min
About this episode
The episode discusses front and back squats, eating habits, training during night shifts, and features some surprising videos related to boosters.
Discussion on front/back squats and how to target the diff muscles of the legs with each, eating habits, training on shit work and some of the most insane videos ever, I can't believe he got this many boosters... SUMMER SWOLE SPECIALS: https://summerswole.com
People in this episode
Host: Swolenormous
Topics covered
- front squats
- back squats
- eating habits
- night shift training
- muscle targeting
- boosters
Keywords
- front squats
- back squats
- eating split
- night shift training
- muscle targeting
- boosters
- fitness
- health
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