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Estimated from 2 chart positions in 2 markets.
By chart position
- 🇰🇷KR · Alternative Health#9510K to 30K
- 🇷🇴RO · Alternative Health#1003K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
6.5K to 20K🎙 ~2x weekly·100 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
13K to 40K🇰🇷75%🇷🇴25% - Active Followers
Loyal subscribers who consistently listen
5.2K to 16K
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On the show
From 10 epsHost
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Recent episodes
A Gift of Rest for Mothers
May 9, 2026
Unknown duration
Why Every Woman Needs to Know About Burn Through – A Discussion with Dr. Consuelo Grier
Apr 11, 2026
1h 00m 19s
Daring to Rest in the Year of the Fire Horse
Mar 14, 2026
32m 24s
A Rest Audit for the New Year: 6 Personal Rest Reflections - and why soft is the new strong
Jan 2, 2026
40m 08s
Leadership, Liberation & the Power of Rest - with Sisterhood 10 Daring to Rest Facilitators
Dec 13, 2025
1h 29m 01s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/9/26 |  A Gift of Rest for Mothers | In this special Mother's Day episode of the Daring to Rest Podcast Karen honors the joy and complexity of motherhood and guides you through a gentle 20-minute 61-point rest practice, inviting you to release burdens and reconnect with your true nature. Resources for this episode: https://daringtorest.com/podcast/118 | — | ||||||
| 4/11/26 |  Why Every Woman Needs to Know About Burn Through – A Discussion with Dr. Consuelo Grier✨ | burnoutburn through+4 | Dr. Consuelo Grier | — | — | burnoutburn through+5 | — | 1h 00m 19s | |
| 3/14/26 |  Daring to Rest in the Year of the Fire Horse✨ | resttransformation+4 | — | — | — | restFire Horse+5 | — | 32m 24s | |
| 1/2/26 |  A Rest Audit for the New Year: 6 Personal Rest Reflections - and why soft is the new strong✨ | rest auditNew Year+4 | — | — | — | restNew Year+4 | — | 40m 08s | |
| 12/13/25 |  Leadership, Liberation & the Power of Rest - with Sisterhood 10 Daring to Rest Facilitators✨ | leadershiprest+4 | — | Sisterhood 10Daring to Rest+1 | — | rest leadershipyoga nidra+3 | — | 1h 29m 01s | |
| 9/27/25 |  How to Choose the Most Rested Path Using Human Design - with With Erin Claire Jones✨ | human designenergy types+3 | Erin Claire Jones | — | — | human designrested decisions+3 | — | 45m 10s | |
| 8/9/25 |  When Grief Hits, Productivity Culture Doesn't Know What to Do With Us✨ | griefrest+3 | — | — | — | griefrest+4 | — | 15m 31s | |
| 7/17/25 |  What is Rest Coaching? A conversation with Daring to Rest Coaches✨ | rest coachingThe Rested Path+3 | Daring to Rest Coaches | Daring to Rest | — | rest coachingThe Rested Path+5 | — | 59m 31s | |
| 6/21/25 |  How to Rest When You Don't Know How: A Conversation with Ximena Vengoechea✨ | restburnout+3 | Ximena Vengoechea | Rest EasyThe Life Audit | — | restburnout+5 | — | 58m 07s | |
| 5/31/25 |  What If Slowing Down Makes Us Better Humans?✨ | compassionrest+4 | — | Good Samaritan Study | — | slowing downcompassion+5 | — | 13m 51s | |
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| 5/10/25 | Yoga Nidra for Inner Mothering: A Gift of Rest for You✨ | Yoga Nidrainner mothering+4 | — | Daring to Rest | — | Yoga Nidrameditation+5 | — | 40m 24s | |
| 5/8/25 |  From Toxic Productivity to Radical Rest - with Jennifer Allen | In this powerful episode of The Rested Mother Series, Jennifer Allen shares her deeply personal journey from decades of toxic productivity and motherhood exhaustion to a life anchored in rest and self-trust. For years, Jen overrode the wisdom of her body and the whispers of her soul—until her nervous system and spirit could no longer sustain the push. Contracting Long Covid was the final push to make rest nonnegotiable. Through yoga nidra and reconnecting with the rhythms of nature, she began to lay down her armor, pick up her pillow and blanket, and reimagine what it means to live, parent, and work from a rested place. Her story is a courageous testament to the healing that becomes possible when we stop doing—and start resting. The Rested Mother Series shares 5 powerful short rest stories from Daring to Rest Facilitators who chose rest in the midst of motherhood, grief, burnout, and healing. These mothers dared to pause, listen, and reclaim themselves through yoga nidra and deep rest. You are invited to hear what happens when a mother rests—and rises rooted. To listen to the entire Rested Mother series and learn more about Jen go here: https://daringtorest.com/podcast/restedmother | — | ||||||
| 5/8/25 |  Held By Rest: Special Needs Motherhood and Rising Through Heartbreak - with Chrissy McGuire | In this moving episode of The Rested Mother Series, Chrissy McGuire shares her journey as a single mother raising two children with special needs—and how rest became her anchor through childbirth trauma, caregiving, and profound heartbreak. From a high-achieving childhood shaped by hustle culture to the moment her first child was born unresponsive, Chrissy takes us through the raw, real moments that led her to reclaim rest as a sacred practice. Through yoga nidra, she found the courage to slow down, to feel, and to fill the cracks in her heart with gold. Her story is a radiant reminder for mothers that rest is not a pause from life—it's a way to live it more fully. The Rested Mother Series shares 5 powerful short rest stories from Daring to Rest Facilitators who chose rest in the midst of motherhood, grief, burnout, and healing. These mothers dared to pause, listen, and reclaim themselves through yoga nidra and deep rest. You are invited to hear what happens when a mother rests—and rises rooted. To listen to the entire Rested Mother series and learn more about Chrissy go here: https://daringtorest.com/podcast/restedmother | — | ||||||
| 5/8/25 |  The Sacred Return: Resting My Way Back to Myself - with Isabelle Griffith | In this deeply reflective episode of The Rested Mother Series, Isabelle Griffith shares how rest became her lifeline after her sense of self collapsed under the weight of perfectionism, burnout, and self-doubt. What began as moments of peace on the yoga mat eventually led her to the transformational practice of yoga nidra—and a profound reconnection with her inner world. Through rest, Isabelle not only began to heal the parts of her she once rejected, but also reclaimed her voice, her radiance, and her capacity to live rooted and whole. Her story is a powerful invitation for working mothers to pause, soften, and remember the sacred self within. The Rested Mother Series shares 5 powerful short rest stories from Daring to Rest Facilitators who chose rest in the midst of motherhood, grief, burnout, and healing. These mothers dared to pause, listen, and reclaim themselves through yoga nidra and deep rest. You are invited to hear what happens when a mother rests—and rises rooted. To listen to the entire Rested Mother series and learn more about Isabelle go here: https://daringtorest.com/podcast/restedmother | — | ||||||
| 5/8/25 |  How Rest Helped Me Mother Myself and My Daughter - with Jenny Weston | In this honest and soul-stirring episode of The Rested Mother Series, Jenny Weston shares her journey from chronic overachievement and deep exhaustion to a life anchored in rest. Raised to equate love with doing, and later navigating motherhood, separation, and financial challenge, Jenny reached a breaking point that led her to the healing power of yoga nidra. What began as a tool for survival became a practice of self-mothering, helping her rebuild her nervous system, reconnect with her inner child, and model a rested life for her daughter. Her story is a beautiful testament to the quiet power of rest to restore, rewire, and reimagine what's possible. The Rested Mother Series shares 5 powerful short rest stories from Daring to Rest Facilitators who chose rest in the midst of motherhood, grief, burnout, and healing. These mothers dared to pause, listen, and reclaim themselves through yoga nidra and deep rest. You are invited to hear what happens when a mother rests—and rises rooted. To listen to the entire Rested Mother series and learn more about Jenny go here: https://daringtorest.com/podcast/restedmother | — | ||||||
| 5/8/25 |  Rewriting the Motherline: Choosing Rest for Myself and my Children - with Ali Schmitt | In this tender episode of The Rested Mother Series, Ali Schmitt shares how the exhaustion she witnessed in her own mother—and later experienced herself as a mother of three—led her to seek a new way of being. Through yoga nidra, Ali began to break the generational cycle of depletion, reconnecting with her intuition and discovering how rest could nourish her from the inside out. Her story is a powerful testament to what becomes possible when a mother chooses rest, not only for herself, but for the legacy she leaves her children. The Rested Mother Series shares 5 powerful short rest stories from Daring to Rest Facilitators who chose rest in the midst of motherhood, grief, burnout, and healing. These mothers dared to pause, listen, and reclaim themselves through yoga nidra and deep rest. You are invited to hear what happens when a mother rests—and rises rooted. To listen to the entire Rested Mother series and learn more about Ali go here: https://daringtorest.com/podcast/restedmother | — | ||||||
| 4/28/25 |  Rest Pep Talk: The Cliff, Thelma & Louise, and The Call to Rest | When life pushes you to the edge, you don't have to carry it all — you get to rest. In this short Rest Pep Talk, Karen Brody shares a personal story of choosing rest during a cliff's edge moment, and inspiration from the film Thelma & Louise. Resources for this episode: daringtorest.com/podcast/102 | — | ||||||
| 3/30/25 |  Rest Pep Talk: When You Rest, the World Doesn't Crumble | In this tender rest pep talk, Karen shares a deeply personal reflection on grief, caregiving, and the radical power of rest. If you've been carrying too much, doing too much, or doubting your worth because you're not "doing enough"… this episode is for you. Resources for this episode: daringtorest.com/podcast/101 | — | ||||||
| 3/1/25 |  The Power of Creating a Rest Legacy - Our 100th Episode! | Today on the Daring to Rest Podcast we are celebrating our 100th episode. 🎙️🎉 We're talking about the power of creating a rest legacy. This episode is in memory of Jaimee Roncone, one of the first Daring to Rest Facilitators. Jaimee showed everyone she touched what a rest legacy looks like - even as she was dying. In this episode I have gathered a few of the OG Daring to Rest Facilitators who knew and loved Jaimee for a conversation on...🛏️ what is a rest legacy? 🛏️ how Jaimee's life and death was an inspiration on living with rest at the center. 🛏️ why a rest practice like yoga nidra is also a death practice. I recently asked myself what I'm the most proud of about this podcast and this is what my body told me: I have worked soft on this podcast. I have let each episode be imperfect. I have had lots of fun making the podcast. And I know that this podcast has inspired women to dare to rest and share the power of rest. This feels like rest success. I am thankful for all the people who have joined me on the podcast throughout the years. I love having rest conversations. I keep wondering when I won't love it and it hasn't happened yet :) Our 100th episode represents what I think we do best at Daring to Rest: bring women together for important rest conversations. As always, I hope this episode impacts you in some rest way. Thanks for listening to the podcast. If you've enjoyed the podcast, I'd so appreciate you writing a review or leave a comment on Apple Podcasts or Spotify. If you don't listen there then please tell a few girlfriends about this podcast. Here's to daring to rest, and the rise of your Rested Woman. With love & rest somersaults, Karen Resources for today's episode can be found here: http://daringtorest.com/podcast/100 | — | ||||||
| 1/19/25 |  Sacred Rest with Octavia Raheem | Octavia Raheem is back on the Daring to Rest Podcast talking about the power of rest, writing, and her new book, Rest is Sacred. Octavia is a wife, mother, three time author, rest coach, and restorative + yoga nidra teacher - a true luminary in the areas of rest, restorative arts, wellness, and yoga. Her devotion to rest is practical, poetic, and inspirational. Speaking with Octavia is always so deep, real - and fun. Plus, she has the best laugh ever :) A few highlights in this episode: We discuss how to navigate feeling like you can't rest or if you're in the "I can't" spin about anything Why rest is about devotion, not discipline Octavia shares a song from her book An essential question to ask yourself over and over that will change your relationship with work Resources from this episode can be found here: http://daringtorest.com/podcast/99 | — | ||||||
| 12/26/24 |  Why 40 Days of Rest Matter + Karen Answers Your Rest Questions | Karen's on her own this episode talking about why 40 days of rest matters and answering your questions on why we resist rest, the best time to practice yoga nidra for good sleep, how to let grief and guilt go, and navigating an unrested mother while you're trying to be rested. Resources for this episode are here: daringtorest.com/podcast/98 | — | ||||||
| 11/15/24 |  Rest Leadership: Meet Sisterhood 9 of the Daring to Rest Facilitator Training | Karen speaks with six newly certified Daring to Rest Facilitators from Sisterhood 9 of the Daring to Rest Facilitator Training who recently led rest sessions at our annual online Rest Camp for Women. Hear their stories and why they are passionate about being rest leaders in our world today. This is a conversation for anyone who believes in the power of rest, wants to dare to rest, and women curious about taking our next Daring to Rest Facilitator Training. Resources for this episode can be found here: http://daringtorest.com/podcast/97 Information on our Daring to Rest Facilitator Training: http://daringtorest.com/facilitator | — | ||||||
| 10/26/24 |  Joy and Justice with Dr. Kamilah Majied | On today's episode Dr. Kamilah Majied joins me to discuss joy and justice in the context of black wisdom and Buddhist teachings. We talk about "entering the palace of oneself," the roots of black music and how it embodies what the Buddha talks about, the purpose of freedom, and Kamilah shares how she defines joy. Kamilah is a psychotherapist, social work educator, researcher, activist and consultant on advancing equity and inclusion through contemplative practices. Her new book, Joyfully Just, feels like potent medicine for today's world. I hope you enjoy this podcast and here's to more joy, justice, and rest. They are all freedom activators, and therefore in the same family. Resources mentioned in this podcast can be found here: http://daringtorest.com/podcast/96 | — | ||||||
| 10/5/24 |  Reimagining the Landscape of Work with Brigid Schulte | What if changing our relationship with grind culture requires imagining a new story? My guest today on the Daring to Rest Podcast thinks so. In the spring of 2014, I had the pleasure of speaking about daring to rest and then introducing the main speaker Brigid Schulte, who had just written her first book, Overwhelmed: How to Work, Love, and Play When No One Has the Time. The organizers of this gathering clearly got the equation right: the antidote to overwhelm is rest. Since writing her first book, Brigid, as a journalist and the director of the Better Life Lab, has continued her mission to help us navigate how we live our lives. In today's episode she speaks with me about her new book, Overwork, and how other people and countries are stepping forward with vision and imagination to tell a new story about the way we work. Resources for this episode: http://daringtorest.com/podcast/95 | — | ||||||
| 9/4/24 | How I Run My Rest Business with Karen Brody - Ep3 of Transform Your Life and Wellness Business Series | Today I am getting personal with you, talking about how I run my rest business and a few Daring to Rest origin stories to understand how I even had the idea over fifteen years ago to start a business focused on rest. As some of you know, I had a long history of panic attacks. At times I literally felt like a hostage in my home, unable to even open the door without the panic attacks starting again. Today I'm sharing how this shifted, the wild prescription I was given for the panic attacks, why I started a rest business, and what principles have worked well for me to grow my rest business. You'll learn about the yoga nidra and other influences that have gone into creating the Daring to Rest community, and hear a few really funny stories about my road to becoming rested and running a rest business. (At least I think they're funny :) Happy listening! This is the final episode of our Transform Your Life and Your Wellness Business series. Resources for this episode can be found here: daringtorest.com/podcast/94 | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.