Overthinking? Do This Instead - EP 338

Overthinking? Do This Instead - EP 338

From The Demartini Show by Dr John Demartini

May 8, 2026 · 8 min · Episode 338

About this episode

In this episode, Dr. John Demartini addresses how to stop assuming the worst before it happens.

You asked; “How do I stop assuming the worst before anything even happens?” This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider. USEFUL LINKS: Learn More About The Breakthrough Experience: demartini.fm/experience Learn More About The Demartini Method: demartini.fm/demartinimethod Determine Your Values: demartini.fm/knowyourvalues Claim Your Free Gift: demartini.fm/astro Join our Facebook community: demartini.ink/inspired

People in this episode

Host: Dr John Demartini

Topics covered

  • overthinking
  • personal development
  • mental health
  • self improvement
  • assumptions

Keywords

  • overthinking
  • mental health
  • personal development
  • assumptions
  • self improvement

Mentioned in this episode

Organizations: The Breakthrough Experience, The Demartini Method, Facebook

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