Take Back Your Attention: A Strategy for Social Media - EP 341
From The Demartini Show by Dr John Demartini
May 29, 2026 · 23 min · Episode 345
About this episode
Dr John Demartini discusses the significance of social media distractions and how they reflect personal values.
If you find yourself doom scrolling, Dr John Demartini explains why the social media distraction may not be random at all, but valuable feedback on what truly matters most to you. This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider. USEFUL LINKS: To Access the Show Notes go to: https://demartini.ink/4u5oCZc Watch the Video: https://youtu.be/oxYz7W73XLc Learn More About The Breakthrough Experience: demartini.fm/experience Learn More About The Demartini Method: demartini.fm/demartinimethod Determine Your Values: demartini.fm/knowyourvalues Claim Your Free Gift: demartini.fm/astro Join our Facebook community: demartini.ink/inspired Mentioned in this episode: The Breakthrough Experience For More Information or to book for The Breakthrough Experience visit: demartini.fm/seminar
People in this episode
Host: Dr John Demartini
Topics covered
- social media
- attention
- personal development
- mental health
- self improvement
Keywords
- social media
- doom scrolling
- attention
- personal values
- mental health
Mentioned in this episode
Organizations: The Breakthrough Experience, The Demartini Method, Facebook, YouTube
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