
Breastfeeding from Day One
From The Dietitian Dispatch by Aliya Ghaznavi
November 18, 2025 · 46 min · Season 1 · Episode 2
About this episode
This episode discusses breastfeeding challenges and nutritional considerations with guest Sandra Le, founder of Milkd.Up.
In the second episode of the Dietitian Dispatch, I sit down with Sandra Le, founder of Milkd.Up, a business-woman supporting women’s breastfeeding journeys with premium lactation cookies. Why is breastfeeding easier for some women? What nutritional considerations must they be aware of? How can we make it easier for mums to breastfeed today? Learn all about it in this episode – can certain foods help with milk production? Find out! Check out my website and follow me on socials: ...
People in this episode
Host: Aliya Ghaznavi
Guest: Sandra Le
Topics covered
- breastfeeding
- nutrition
- lactation
- women's health
- milk production
Keywords
- breastfeeding
- lactation cookies
- nutrition
- milk production
- women's health
Mentioned in this episode
Organizations: Milkd.Up
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