The Dopamine Discipline | Focus, Control & Mental Strength
by Motivation
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On the show
From 41 epsHosts
Recent guests
Recent episodes
Boost Focus:. Nature Therapy for Optimal Wellness
Jul 21, 2026
5m 07s
Mastering Forgiveness & Understanding in Relationships for a Stronger Bond
Jul 20, 2026
4m 56s
Overcoming Regret & Boosting Mental Strength:. Mastering Present (Dopamine Discipline)
Jul 19, 2026
4m 22s
Mastering Mental Strength:. Self-Reflection & Introspection
Jul 18, 2026
4m 57s
Success & Happiness:. Vision Boards with Dopamine Discipline
Jul 17, 2026
4m 45s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | nature therapymental health+4 | — | The Dopamine DisciplineTwitter | — | nature therapymental health+5 | — | 5m 07s | ||
| 7/20/26 | forgivenessunderstanding+4 | — | The Dopamine Discipline | — | forgivenessrelationships+5 | — | 4m 56s | ||
| 7/19/26 | overcoming regretmindfulness+3 | — | — | — | regretmindfulness+3 | — | 4m 22s | ||
| 7/18/26 | self-discoveryintrospection+5 | — | — | — | self-reflectionintrospection+5 | — | 4m 57s | ||
| 7/17/26 | vision boardsmanifestation+3 | — | — | — | vision boardgoal setting+8 | — | 4m 45s | ||
| 7/16/26 | mindful eatingmental health+4 | — | The Dopamine DisciplineMotivation | — | mental healthmindful eating+5 | — | 4m 53s | ||
| 7/15/26 | focusconcentration+4 | — | The Dopamine Discipline | — | focusconcentration+5 | — | 4m 17s | ||
| 7/14/26 | self-acceptanceauthenticity+5 | — | The Dopamine Discipline | — | self-acceptanceidentity+8 | — | 4m 27s | ||
| 7/13/26 | mindfulnessself-awareness+4 | — | — | — | mindfulnessself-awareness+5 | — | 4m 15s | ||
| 7/12/26 | comparisonenvy+4 | — | The Dopamine DisciplineMotivation | — | comparisonenvy+4 | — | 4m 26s | ||
| 6/12/26 | morning routineproductivity+3 | — | — | — | morning routineproductivity+4 | — | 4m 36s | ||
| 6/11/26 | Self-CareMental Health+4 | — | — | — | self-caremental wellness+4 | — | 4m 28s | ||
| 6/10/26 | mindful movementfocus+5 | — | — | — | mindfulnessfocus+6 | — | 4m 52s | ||
| 6/9/26 | sleep scheduleproductivity+3 | — | — | — | sleep hygienefocus+3 | — | 4m 23s | ||
| 6/8/26 | negative self-talkmental strength+3 | — | — | — | negative self-talkmental strength+4 | — | 3m 11s | ||
| 6/7/26 | mindfulnessstress management+3 | — | — | — | mindfulnesscalm+3 | — | 4m 21s | ||
| 6/6/26 | self-careself-confidence+4 | — | — | — | self-confidenceself-care+4 | — | 4m 22s | ||
| 6/5/26 | Morning PagesJournaling+5 | — | The Dopamine Discipline | — | journalingmental clarity+5 | — | 4m 16s | ||
| 6/4/26 | gratitudemental strength+4 | — | — | — | gratitudemental strength+4 | — | 4m 49s | ||
| 6/3/26 | Coping MechanismsResilience+3 | Dr. John Doe | — | — | resiliencecoping mechanisms+3 | — | 4m 23s | ||
| 5/9/26 | mindful eatingmental strength+3 | — | — | — | mindful eatingmental strength+3 | — | 4m 18s | ||
| 5/8/26 | mental wellnessexercise+3 | — | — | — | mental healthexercise+5 | — | 4m 22s | ||
| 5/7/26 | emotion regulationself-control+3 | — | — | — | emotional regulationmental strength+5 | — | 4m 19s | ||
| 5/6/26 | negative self-talkmental health+3 | — | The Dopamine DisciplineMotivation | — | negative self-talkmental health+3 | — | 4m 30s | ||
| 5/5/26 | self-esteempositive affirmations+3 | — | The Dopamine Discipline | — | positive affirmationsself-esteem+3 | — | 4m 36s |
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