Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇪IE · Health & Fitness#993K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 ~2x weekly·63 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇮🇪100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
A quick update & thank you
Jun 2, 2026
8m 00s
Goodbye Season 3
May 15, 2026
59m 10s
Retatrutide - My Experience
Apr 22, 2026
1h 41m 06s
7 Stone Lost - The Small Life No More: Sarah’s story of change with Mounjaro
Apr 4, 2026
1h 09m 52s
Life Check-In… It’s Been One of Those Weeks
Mar 18, 2026
53m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/2/26 | A quick update & thank you✨ | updategratitude+1 | — | — | — | updatethank you+3 | — | 8m 00s | |
| 5/15/26 |  Goodbye Season 3✨ | season recapweight loss+4 | — | Weight WatchersUnislim+1 | — | season finalehealth+5 | — | 59m 10s | |
| 4/22/26 |  Retatrutide - My Experience✨ | weight losspharmaceutical trials+4 | Mimi | RetatrutideWegovy+2 | — | Retatrutideweight loss+6 | — | 1h 41m 06s | |
| 4/4/26 |  7 Stone Lost - The Small Life No More: Sarah’s story of change with Mounjaro✨ | weight losspersonal transformation+4 | Sarah | MounjaroGreen Room Studios+1 | — | weight lossMounjaro+5 | — | 1h 09m 52s | |
| 3/18/26 |  Life Check-In… It’s Been One of Those Weeks✨ | online criticismrunning journey+4 | — | Green Room Studios | — | runningweight loss+5 | — | 53m 17s | |
| 2/27/26 | The GLP1 Coach, with Nikki Coughlan✨ | weight lossemotional support+4 | Nikki Coughlan | GLP-1 CoachGreen Room Studios | — | weight lossGLP-1+5 | — | 1h 06m 33s | |
| 2/15/26 |  Paddy is stopping Wegovy…..✨ | Wegovyweight loss+4 | — | Green Room Studios | — | Wegovyweight regain+4 | — | 48m 40s | |
| 1/30/26 | Let's get Physical.... with Luke Atkins✨ | movementexercise+4 | Luke Atkins | Tailormade Coaching | — | movementexercise+5 | — | 1h 12m 10s | |
| 1/22/26 | No Blame, No Shame, No Guilt - with Registered Dietician , Valerie O' Connor✨ | nutritionself compassion+4 | Valerie O'Connor | Galway Nutrition & Therapy ClinicGreen Room Studios | — | nutritiondiet culture+5 | — | 1h 20m 12s | |
| 1/9/26 | We've (both) gained weight.....✨ | weight gainbody image+4 | — | WegovyOxford | — | weight gainWegovy+7 | — | 48m 59s | |
| 1/1/26 | 2026 Top Tips starting a Mounjaro /Wegovy supported weight loss journey.✨ | weight loss journeyGLP 1 medication+4 | — | MounjaroWegovy+2 | — | weight lossMounjaro+5 | — | 1h 05m 46s |
Showing 11 of 11
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.