In this Christmas and New Year special episode of The Dr Hilary Show, Dr Hilary revisits some of the standout conversations from 2025.

About this episode

In this Christmas and New Year special, Dr Hilary revisits standout conversations from 2025 with various guests discussing health and resilience.

From entertainers and athletes to medical experts, guests reflect on health, resilience, and recovery, sharing lessons learned on and off the public stage including: • Sean Wallace on balancing life as a barrister with television fame • Harry Hill on training as a doctor and why he ultimately left medicine • Francis Rossi on addiction, recovery and the reality behind rock and roll • Professor James Calder on treating elite athletes and resisting pressure to rush recovery • Sir Steve Redgrave on post-Olympic depression and managing long-term health conditions • Tyler West on childhood trauma, mental health and finding purpose through sport • Adele Roberts on bowel cancer, living with a stoma and the power of early diagnosis • Amy Dowden on how Strictly Come Dancing played a role in saving her life • Tim Vine on humour, perspective and finding calm in everyday life Follow Dr Hilary: X: DrHilaryJones Instagram: thedrhilaryshow Sign up for the weekly newsletter: drhilaryjones.com Support the show: https://www.drhilaryjones.com/dr-hilary-jones-show/ See omnystudio.com/listener for privacy information.

People in this episode

Host: Dr Hilary

Guests: Sean Wallace, Harry Hill, Francis Rossi, Professor James Calder, Sir Steve Redgrave, Tyler West, Adele Roberts, Amy Dowden, Tim Vine

Topics covered

• health
• resilience
• recovery
• mental health
• addiction
• sports
• personal stories

Keywords

• Christmas special
• New Year
• health
• recovery
• mental health
• addiction
• sports
• personal stories