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Est. Listeners
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
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On the show
Recent episodes
The Connection Between Stealth Infections and Your Hormone Levels (recap)
Jan 12, 2026
17m 24s
How Changing Your Mindset Can Change Your Health (recap)
Jan 5, 2026
15m 25s
How To Balance Your Hormones by Adjusting Your Exercise Routine (Recap)
Dec 29, 2025
31m 47s
Adrenal Fatigue: What Happens When You Burn Yourself Out (recap)
Dec 22, 2025
26m 11s
Healing from SIBO and the Gut-Body Connection with Dr. Ana Rodriguez (recap)
Dec 15, 2025
37m 38s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1/12/26 |  The Connection Between Stealth Infections and Your Hormone Levels (recap) | Could hidden infections like Lyme disease or Epstein-Barr be the root cause of your hormonal imbalances? Welcome back to the Dr. Kinney show! In this episode, I’m discussing the critical relationship between stealth infections, such as Lyme disease and Epstein-Barr virus, and hormonal imbalances. We’ll look at how these low-grade infections can influence thyroid function, adrenal output, and sex hormone levels and the importance of comprehensive infectious workups for pati... | 17m 24s | ||||||
| 1/5/26 | How Changing Your Mindset Can Change Your Health (recap) | How much do your thoughts and words actually influence your health and healing process? Welcome back to the Dr. Kinney show! In this episode, I’m diving into why your mindset plays such a huge role in your health and healing. I see so many patients get stuck in negative thought cycles that seem impossible to break. The truth is, your brain can’t tell the difference between what’s happening in reality and what’s going on in your head. This means that you can actually transf... | 15m 25s | ||||||
| 12/29/25 | How To Balance Your Hormones by Adjusting Your Exercise Routine (Recap) | Have you ever considered that your exercise routine might be doing more harm than good for your hormonal health? Welcome back to the Dr. Kinney show! In this episode, I’m talking about the complex relationship between exercise and hormonal health, with a particular focus on female hormones. We’ll look at the impacts of different types of exercise on the thyroid, adrenal glands, and sex hormones, such as estrogen and progesterone and how both over-exercising and under-exerc... | 31m 47s | ||||||
| 12/22/25 | Adrenal Fatigue: What Happens When You Burn Yourself Out (recap) | Why do you still feel drained, even after a full night's sleep? Could it be 'Cortisol Debt'? Welcome back to the Dr. Kinney show! In this episode, we’re exploring the critical role that rest plays in healing, with a particular focus on adrenal fatigue and burnout. I like to explain cortisol as the body’s 'currency.' Much like financial budgeting, rest helps us 'earn' energy, while our daily activities and stress 'spend' it. When we don't get enough rest, we end up in what ... | 26m 11s | ||||||
| 12/15/25 | Healing from SIBO and the Gut-Body Connection with Dr. Ana Rodriguez (recap) | The gut truly is like the root from which everything else grows, and if it’s not functioning well, you’re bound to have some negative impacts on your health. In this episode of The Dr. Kinney Show, I sat down with the latest member of my team, Dr. Ana Rodriguez, to talk about SIBO or small intestine bacterial overgrowth. She’s sharing what it is, the symptoms you might be experiencing, and the treatment options you have if this is what you’re dealing with. Topics covered in this epi... | 37m 38s | ||||||
| 12/8/25 | Is Your Lymphatic System Holding You Back? Everything You Need to Know (recap) | How well do you understand your lymphatic system? In this solo episode of The Dr. Kinney Show, I’m diving into this topic because it is a really important system and it doesn't get talked about enough. Your lymphatic system has an impact on every single other system in the body, and if it isn’t in good health, it can be really hard to make progress in other areas of your health. Topics covered in this episode include: What your lymphatic system is and all of the jobs it has in yo... | 15m 31s | ||||||
| 12/1/25 | Top Tips to Overcome Your Health Anxiety (recap) | Let’s talk about health anxiety. In this episode of The Dr. Kinney Show, I want to address something that has been coming up a lot lately with the patients I see in my private practice- anxiety about your health. This is something that so many people struggle with, myself included, and I want to share some ways that you can overcome it. Topics covered in this episode include: My experience as a hypochondriacThe importance of working with someone who really understands health anxiety... | 19m 18s | ||||||
| 11/24/25 | Thyroid Check: How To Find Out if You Have Hypothyroidism Even If Your Labs Are Normal (recap) | Do you have all the hypothyroid symptoms even though you’re being told your thyroid is normal? In this episode, I'll be addressing a common concern among my patients—the thyroid. I want to help you understand the importance of accurate testing to determine whether your thyroid is functioning optimally so you can identify any issues and get the treatment plan you need. Topics covered in this episode include: The classic signs and symptoms that something is going on with your ... | 24m 08s | ||||||
| 11/17/25 | The Truth About Cortisol: Dispelling Common Myths (recap) | Welcome back to the Dr. Kinney Show! In today's episode, we’re discussing the complexities of Cortisol. While often labelled as merely a 'Stress Hormone,' cortisol plays a crucial role in our body's response to stress and overall energy management. In this episode, I talk about the importance of maintaining proper cortisol levels, the consequences of both high and low cortisol, and how they can impact your health and well-being. I also discuss the need for balance and practical st... | 19m 33s | ||||||
| 11/10/25 | Learning to Listen: Healing Through Self-Compassion and Mindset | Welcome back to the Dr. Kinney Show! This week, I’m joined by Sara Corckran, mindset and positive psychology coach, speaker, and author of Grit and Grace: How to Find Clarity and Optimism in Overwhelming Situations. Sara’s story and work beautifully bridge mindset and medicine, showing how the way we think about our challenges can change how we move through them. In this conversation, we talk about the power of slowing down, listening to your body, and learning to truly care for yourself, not... | 48m 43s | ||||||
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| 11/3/25 | The Truth About Ozempic, Semaglutide, and Weight Loss Medications | Welcome back to the Dr. Kinney Show! In this solo episode, I’m diving deep into one of the most talked-about topics in wellness right now, GLP-1 medications, including Ozempic, Wegovy, and semaglutide. There’s a lot of information (and misinformation) circulating about these drugs, and I want to explain how they actually work, when they can be incredibly effective, and when they can cause more harm than good. I break down the glucose-insulin connection, what insulin resistance really means, a... | 25m 22s | ||||||
| 10/27/25 | Rethinking Resilience: The Hidden Realities of Military Family Life | Welcome back to the Dr. Kinney Show! This week I’m joined by Jennifer Barnhill, an award-winning journalist, Navy spouse, and author of The Military Stories You’ve Been Told and the Ones You Need to Hear. We dive into the true meaning of resilience and the hidden emotional and physical costs of being expected to “bounce back” especially in military life. Jennifer shares her research and lived experience uncovering how military families navigate chronic stress, lack of support, and societal ex... | 32m 46s | ||||||
| 10/20/25 | The Power of the Pause: Earning More Energy Than You Spend | Welcome back to the Dr. Kinney Show! Book Sign-Up -- https://www.thekinneyclinic.com/book In this solo episode, I’m sharing what I’ve been up to during my podcast pause and opening up about the inspiration behind my new book. I dive into one of my core teachings, learning to earn more energy than you spend, and explain how taking time to rest, recharge, and slow down can actually help you move faster, feel better, and live more intentionally. I talk about how cortisol functions like your bo... | 27m 17s | ||||||
| 8/18/25 | How to Create Systems That Keep Your Home and Mind Clutter-Free | Welcome back to the Dr. Kinney Show! In today’s episode, I’m joined by professional organizer Susie Salinas, founder of Systems by Susie, to talk all about the life-changing power of home organization. Susie shares how she helps busy families and businesses develop long-term systems to stay organized without the stress. We explore how physical clutter affects your mental load, the difference between organizing and systemizing, and why so many people struggle to maintain order in their homes—e... | 38m 32s | ||||||
| 8/4/25 | Hormones, Mood Swings & Meltdowns: A Parent’s Guide to the Puberty Years | Welcome back to the Dr. Kinney Show! In this solo episode, I’m diving into a topic that hits close to home—how to support your tweens and teens as they navigate the wild ride of puberty. As a mom of five, I’m no stranger to mood swings, hormonal shifts, and dinner table meltdowns. This episode was inspired by a recent conversation with my kids that reminded me just how intense and important this phase can be for both kids and parents. In this episode, I share: What’s actually going on in the ... | 21m 35s | ||||||
| 7/21/25 | The Mouth-Body Connection: How Functional Dentistry Impacts Your Whole Health with Dr. Yasi Roland | Welcome back to the Dr. Kinney Show! This week, I’m joined by Dr. Yasaman Roland, founder of the Center for Transformative Dentistry in Annapolis, MD. Dr. Roland is a pioneer in functional whole-body dentistry, helping both children and adults address issues like TMD, sleep apnea, and jaw development—not just for a better smile, but for better overall health. In this fascinating episode, we explore the critical link between oral health and whole-body wellness. From breathing and posture to s... | 29m 16s | ||||||
| 7/7/25 | Beyond the Six-Week Checkup: Redefining Postpartum Wellness with Dr. Ana Rodriguez | Welcome back to the Dr. Kinney Show! In this episode, I’m thrilled to be joined by my colleague and longtime friend, Dr. Ana Rodriguez. A licensed naturopathic doctor and acupuncturist, Dr. Ana brings a deeply integrative approach to women’s health, especially during pregnancy and the postpartum period. She shares her personal experience with home births and postpartum recovery, and offers her clinical insights on how to truly support mothers during this critical phase. We dive into the physi... | 38m 15s | ||||||
| 6/23/25 | Mind-Body Medicine & Cancer: How Emotional Healing Transforms Recovery with Dr. Marisa Catapano | Welcome back to the Dr. Kinney Show! This week, I’m excited to welcome back Dr. Marisa Catapano, board-certified naturopathic oncologist and certified Neo Emotional Release practitioner. Dr. Catapano’s journey into integrative oncology was inspired by her mother’s battle with stage 4 breast cancer—and today, she helps patients address the emotional and physical root causes of disease while navigating conventional cancer treatment. In this powerful conversation, we dive into how mind-body medi... | 53m 33s | ||||||
| 6/9/25 | Love Is Medicine: How Cultivating Love Transforms Your Body and Brain | Welcome back to the Dr. Kinney Show! In this special solo episode, I’m diving into a powerful concept that’s been central to my own healing journey—and one I’ve recently reconnected with during a Joe Dispenza retreat: love as medicine. We often focus on supplements, tests, and protocols (and those are important!), but what if the most powerful healing tool is actually free and already inside you? This episode explores the neuroscience and biochemistry of love, how it affects your DNA, nervous... | 25m 33s | ||||||
| 5/26/25 | Gut Health & Perimenopause: What Every Woman in Midlife Needs to Know with Carrie Chojnowski | Welcome back to the Dr. Kinney Show! This week, I’m joined by Carrie Chojnowski, certified gut health coach, podcast host of Thrive with Carrie, and a passionate advocate for helping women in midlife go from surviving to thriving. Carrie returns to share how our gut health is deeply connected to perimenopause symptoms—and how addressing your digestion might be the missing link to feeling better. In this candid and relatable episode, we break down why brain fog, fatigue, mood swings, bl... | 49m 50s | ||||||
| 5/12/25 | Eradicating Allergies and Resetting the Immune System with Dr. Molly Hutto | Welcome back to the Dr. Kinney Show! This week I’m joined again by the brilliant Dr. Molly Hutto, licensed acupuncturist and clinical director of Annapolis Family Acupuncture. In this episode, we explore a groundbreaking treatment that’s changing lives—Soliman Auricular Acupuncture Technique (SAAT)—which is helping people permanently eliminate allergies and reset their immune systems. Dr. Hutto shares her journey from public school teacher to acupuncturist, how acupuncture healed her own depr... | 31m 37s | ||||||
| 4/28/25 | Medicinal Mushrooms 101: Healing with Nature’s Immune Superstars with Dr. Anna Sitkoff | Welcome back to the Dr. Kinney Show! This week, I’m thrilled to be joined by Dr. Anna Sitkoff, a licensed naturopathic doctor and expert in medicinal mushrooms. As the co-founder and Chief Science Officer of Lucidum Medicinals, Anna brings an incredible depth of knowledge and passion for evidence-based natural therapies that support immune function, hormonal balance, and full-body wellness. In this episode, we take a deep dive into the science and magic of mushrooms—how they work in the body,... | 1h 02m 22s | ||||||
| 4/14/25 | Just One More Breath: Thriving with Cystic Fibrosis with Jennifer McKinnon | Welcome back to the Dr. Kinney Show! This week’s episode is both inspiring and deeply moving as I sit down with Jennifer McKinnon, a cystic fibrosis (CF) warrior, advocate, and community leader who has lived with the disease since she was just six weeks old. Jennifer is a powerhouse of resilience, determination, and grace—and her story is one of unwavering strength in the face of lifelong adversity. Jennifer shares how she’s not just surviving, but truly thriving, managing CF with grit, love,... | 30m 02s | ||||||
| 3/31/25 | From Hot Mess to Hot Mom: Reclaiming Strength and Confidence with Tara De Leon | Welcome back to the Dr. Kinney Show! This week, I’m joined by Tara De Leon, award-winning personal trainer, author, speaker, and proud “hot mom.” Tara is on a mission to help women reclaim their confidence, strength, and identity—especially in the often-overlooked postpartum phase. In this powerful and relatable conversation, Tara shares her own postpartum journey, how she went from feeling overwhelmed and unsupported to writing her bestselling book Hot Mess to Hot Mom, and the importance of ... | 42m 20s | ||||||
| 3/17/25 | Are You Overlooking the Basics? How Foundational Health Habits Can Transform Your Well-Being | Welcome back to the Dr. Kinney Show! In this episode, I’m sharing real-life case studies to highlight something so many people overlook—the fundamental habits that create lasting health. We often assume that mystery symptoms like fatigue, brain fog, digestive issues, and hormone imbalances must be caused by a complex diagnosis like Lyme disease, mold toxicity, or a rare condition. But what if your body is simply screaming for the basics—better sleep, hydration, nutrition, and emotional balanc... | 27m 38s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.