Insights from recent episode analysis
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Podcast Focus
Publishing Consistency
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇷🇴RO · Alternative Health#106500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·63 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇷🇴100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHosts
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Recent episodes
3 Warning Signs of Adrenal Fatigue
Jun 4, 2026
4m 37s
Still Bloated? These 3 Habits Could Be Why
May 27, 2026
5m 39s
The Hidden Health Risks of Salon Chemical Exposure
Mar 19, 2026
5m 10s
Why Your Hair’s Falling Out: The Sneaky Hormone You Need to Know!
Aug 12, 2025
6m 43s
Fat's Hiding Spots: Decoding Your Body’s Storage Plan
Jul 7, 2025
7m 14s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/4/26 |  3 Warning Signs of Adrenal Fatigue✨ | adrenal fatigueenergy levels+3 | — | — | — | adrenal imbalancewired but tired+3 | — | 4m 37s | |
| 5/27/26 |  Still Bloated? These 3 Habits Could Be Why✨ | bloatinggut health+3 | — | Dr. NirvanaYouTube | — | bloatinggut health+3 | — | 5m 39s | |
| 3/19/26 |  The Hidden Health Risks of Salon Chemical Exposure✨ | salon chemicalshealth risks+2 | — | — | — | chemical exposuredyes+3 | — | 5m 10s | |
| 8/12/25 | Why Your Hair’s Falling Out: The Sneaky Hormone You Need to Know!✨ | hair losshormones+2 | — | — | — | hair thinningtriggers+2 | — | 6m 43s | |
| 7/7/25 |  Fat's Hiding Spots: Decoding Your Body’s Storage Plan✨ | fat storagehormones+3 | — | Fat Maps: Decoding Your Body’s Storage Secrets | — | cortisolestrogen+3 | — | 7m 14s | |
| 4/21/25 |  Topical Hair Regrowth Myths: Why They’re Not the Best Fix for Hair Loss✨ | hair losstopical regrowth products+3 | — | minoxidilTopical Hair Regrowth Myths: Why They’re Not the Best Fix for Hair Loss | — | hair regrowthtreatment limitations+1 | — | 6m 00s | |
| 1/17/25 |  The Food I Avoid Most✨ | food choiceshealth+1 | — | the Dr. Nirvana Podcast | — | naturopathicwell-being+1 | — | 6m 36s | |
| 1/7/25 |  How Loud Noises Are Secretly Sabotaging Your Diet and Boosting Your Appetite✨ | dietappetite+3 | — | — | — | healthnutrition+1 | — | 5m 25s | |
| 8/21/24 |  Shedding Light on Skincare: The Aging Effects of Blue Light✨ | skincareblue light+2 | — | the Dr. Nirvana PodcastShedding Light on Skincare | — | premature agingwrinkles+2 | — | 6m 18s | |
| 3/18/24 |  The Secret Toxin Lurking in Your Tea✨ | fluoridetea+2 | — | tea | — | health risksbeverage safety+1 | — | 6m 06s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/18/24 |  Heavy Metals in Your Chicken✨ | heavy metalschicken+2 | — | Liposomal Glutathione Nirvana | — | healthfitness+1 | — | 5m 56s | |
| 10/6/23 |  Glowing from Within: Unveiling the Powerful Benefits of Red Light Therapy✨ | red light therapyhealth benefits+2 | — | red light deviceGlowing from Within: Unveiling the Powerful Benefits of Red Light Therapy+1 | — | red lightenergy+2 | — | 7m 02s | |
| 9/5/23 |  What you don't know about Chocolate | If you're a lover a chocolate like I am, then this episode is meant for you. There are numerous articles about the benefits of dark chocolate, but did you know that all types of chocolate can be contaminated with toxins? On this episode I discuss the harmful contaminants in chocolate that could be the contributing cause to your hormone issues, skin imbalances and the reason you feel constantly sick. Sources: https://www.sciencedirect.com/science/article/abs/pii/S016816051400110X https://... | 5m 10s | ||||||
| 4/25/23 |  Cellular Oxygen, Hormones and Autoimmunity | Welcome to the Dr. Nirvana Podcast. On this episode I discuss how hypoxia (low oxygen in the blood) can cause deleterious effects on the body, as the it tries to adapt to the lower oxygen levels. This means that where hormones and autoimmunity are concerned, this can have serious consquences. Primarily because it affects each cell at the mitochondrial level. I discuss a few supplements that help those suffering from hypoxia, including my favorite one here. For questions on this ... | 4m 42s | ||||||
| 2/20/23 |  Restoring Gut Health after Antibiotics | Almost everyone has taken antibiotics at some point—but did you know that while they fight off infection, they can also wipe out the “good guys” in your gut? What happens to your microbiome after a round of antibiotics might surprise you. Can it bounce back… and how long does it really take? Tune in to this episode to uncover the truth about rebuilding your gut after antibiotics. For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook pag... | 7m 13s | ||||||
| 2/6/23 | Which Fat is Better for Your Body | Did you know that your body has different forms of fat? And the majority of what most people have can shrink your brain, lead to chronic fatiuge, hormone issues and insulin resistance. Fat overall gets a bad reputation, especially visceral fat that is known to increase the risk for health problems like diabetes and cardiovascular disease. But what if all fat isn’t actually harmful, but beneficial for you? And what if you were able to shrink your "bad" fat and increase more of your "good" fat... | 8m 08s | ||||||
| 11/17/22 |  Intuitively Healing Food Sensitivities | Welcome to another episode of Intuitive Healing on the Dr. Nirvana Podcast™, with Medical Intuitive Amy Hamilton. On this episode, we’ll be discussing food sensitivities. This is an important topic to share because everyone experiences at least a few of food sensitivites. Amy has some great information to share with us about what happens in our body energetically when you eat a food sensitivity overtime and what you can do to help reduce them. Read more about eating based on you... | 14m 11s | ||||||
| 8/30/22 |  What You Should Know About Electric Cars | Welcome to the Dr. Nirvana Podcast! Today I wanted to share some information about electric cars and their impact on your health. Electric cars have a big battery which is in use and close to your body with electronic circuitry running around the edge of the cabin. This can expose you to increased amounts of ELF (extremely low frequency) radiation. If you have a sensitivity to EMF, then the information in this episode is definitely something you should be mindful about. And you’... | 4m 42s | ||||||
| 8/25/22 |  Intuitively Healing Anxiety | Welcome to Regenerate You™I’m Dr. Nirvana! On this episode of Intuitive Healing, I discuss the topic of anxiety with Medical Intuitive Amy Hamilton. Today we’ll be discussing anxiety. We both thought this was an important topic to share, because everyone experiences anxiety. You don’t have to be a hormonal woman to be going through it, it affects everyone equally. Amy has some great information about what happens in our body energetically when anxiety is taking place and what we can do ... | 13m 42s | ||||||
| 8/9/22 |  Intuitive Healing and COVID - What's Happening Energetically & How to Heal it Naturally | Welcome to Regenerate You™! I'm thrilled to be introducing you to the first episode in a series that (Medical Intuitive) Amy Hamilton and I have developed to discuss what happens in our body energetically and spiritually when we're experiencing dis-ease or symptoms of illness. On this episode, we discuss what happens to our body on a spiritual (non-religious) level with the COVID virus. Amy shares what she sees when COVID attacks the body and I share what physically occurs to cause o... | 21m 27s | ||||||
| 7/7/22 |  Blood Sugar - How to Diagnose it and Prevent Insulin Resistance | High blood sugar is much more than just a number your doctor tells you. In short, it means that energy from food you eat isn't feeding your cells, but staying locked up in your bloodstream instead. Others may experience sitting at their desk mid to late afternoon when it hits — exhaustion with a headache on the side. As you shakily punch in an Uber Eats order, you kick yourself for leaving the emergency snack on the kitchen counter. What’s the deal? You’re probably experiencing hypogly... | 9m 21s | ||||||
| 1/13/22 |  Stop Dieting & Heal your Metabolism | Hello everyone, welcome to Regenerate You™, I’m Dr. Nirvana. On this episode I discuss dieting and your metabolism as well as what you can do to prevent damaging it. Metabolic damage occurs when your body’s metabolism (essentially how your bodies utilize energy) has adjusted into “survival mode” from periods of intense restriction, exercise, and/or stress. It’s actually better described as ‘metabolic acclimation’ because it has acclimated or gotten used to the new ‘norm’ of en... | 6m 46s | ||||||
| 12/19/21 |  Why I Don't Recommend TUMS for Your Gut | Hello Everyone, welcome to Regenerate You™, I'm Dr. Nirvana! If you're suffering from acid reflux, then it's important for you to know that most probably you're not digesting your food. This ultimately means that you're not absorbing nutrients from you food either. In fact, most heartburn and gastroesophageal reflux disease (GERD) is caused by too little, not too much, stomach acid. And quelching your stomach acid even further with antacids like TUMS, even worsens your gut issues. ... | 4m 47s | ||||||
| 11/20/21 |  Hormones, Anemia and Copper | Welcome to Regenerate You™! If you’re experiencing anxiety, hormonal imbalances, heavy, painful periods, PMS, digestive issues, adrenal fatigue and insomnia…and despite taking supplements while making dietary & lifestyle changes, but don't see a shift in your symptoms...this one mineral may be to blame. I see this frequently where my patients are doing ‘all the right things,’ but they're still not seeing any improvement. If this sounds like you, there’s a high chance that copper... | 8m 56s | ||||||
| 5/17/21 |  Is it a Histamine Allergy or Mast Cell Activation Syndrome? | Have you noticed that you’re becoming very sensitive and reactive to foods, smells, pollens, chemicals, EMF's, medications or supplements? Or that you’re having constant migraine headaches, your heart races & your body feels hot or painful after eating and you’re down to a handful of foods you can eat w/o having a reaction? If so, it’s more than just a food sensitivity or allergy. For some it can start as a histamine reaction while for others, it’s the beginning to a Mast Cell Activation ... | 10m 09s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.