Becoming a safe space for yourself

About this episode

Tiann Lee discusses her personal healing journey and the importance of becoming a safe space for oneself to heal trauma and reclaim personal power.

In this episode I share about my own healing journey of staying stuck, spiritual bypassing, being hard on myself, making mistakes, spiraling in old triggers, and realizing nothing outside of me was coming to save me or make me feel safe, whole, and worthy - that it was my job to offer myself the safety and love I need, that my inner child parts have needed. If you are on a healing journey but you feel stuck because you tend to be hard on yourself, fight against yourself, judge your emotions, bypass them and self abandon.. this episode is for you! Becoming a safe space for yourself is foundation in which you can heal your trauma and relationship with yourself. It is what allows you to grow into your truth and reclaim your power from within. Grab my free self connection somatic practice - click here Want to explore 1:1 coaching? www.tiannleehealing.com

People in this episode

Host: Tiann Lee

Topics covered

• healing journey
• self-acceptance
• inner child
• self-love
• trauma recovery

Keywords

• healing
• self-improvement
• spiritual bypassing
• self-judgment
• inner safety