Is cycling good for running?
From The E=MC2 of running by Maggie Cooper
August 17, 2025 · 22 min · Season 3 · Episode 10
About this episode
Maggie explores the benefits of cycling for improving running performance.
I took up a challenge to cycle 100 miles from our village in Cambridgeshire to Aldeburgh on the Suffolk coast. So, now I'm in training, but this time on the bike. In this episode, I look whether there are advantages of cycling for running. Will cycling make me a faster runner? Will cycling make me fitter? Also, I got an email from podcast.feedspot.com saying that this podcast features in the Top 40 running podcasts, you might like to find other running podcasts from their list
Topics covered
- cycling
- running
- fitness
- training
Keywords
- 100 miles
- Cambridgeshire
- Aldeburgh
- Top 40 running podcasts
Mentioned in this episode
Places: Cambridgeshire, Aldeburgh, Suffolk
More episodes of The E=MC2 of running
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- Slowest ever marathon · March 15, 2026 · 13 min
- Lidl Supershoes · March 9, 2026 · 8 min
- Getting slower before you get faster · March 3, 2026 · 11 min
- Beginning again · February 23, 2026 · 17 min
- 100 mile cycle ride · October 18, 2025 · 25 min
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