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On the show
From 16 epsHost
Recent guests
Recent episodes
The Transformation Nobody Talks About
Jun 25, 2026
8m 57s
Let's YOLO the fuck out of life!
Jun 18, 2026
10m 47s
The Weight of Unspoken Grief
Jun 10, 2026
15m 59s
When Your Body Forces the Pause: Finding Beauty in the Stillness
May 28, 2026
12m 15s
From Conventional Living to Conscious Healing
May 21, 2026
1h 27m 13s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  The Transformation Nobody Talks About | This week I'm talking about transformation - not the polished version we see on social media, but the real, messy, beautiful process that happens behind the scenes.Inspired by watching a close friend build an incredible event from a simple idea, and reflecting on over two decades of watching dancers grow from nervous beginners into confident performers, and even sharing my own story and why the greatest transformations aren't found in the trophy, the title, or the achievement.They're found in the person you become along the way.If you've ever felt like you're not where you want to be yet, this episode is a reminder that growth isn't linear, confidence isn't built overnight, and the journey itself may be transforming you more than you realise.Because the real transformation isn't what you achieve.It's who you become in the process. 🤍Feel free to reach out to me here and let me know your thoughts- www.instagram.com/the_empowermentcoach/ | 8m 57s | ||||||
| 6/18/26 |  Let's YOLO the fuck out of life! | Have you ever found yourself waiting?Waiting until you're more confident. Waiting until you've healed a little more. Waiting until the fear disappears. Waiting until life feels easier.I've spent years doing the inner work, and while healing has transformed my life, I've realised something important:Life isn't something that starts once we're healed.In this episode, I'm exploring the fine line between personal growth and putting life on hold. Because while healing matters, so do the memories we're creating, the risks we're taking, the adventures we're saying yes to, and the moments we're living right now.If you've ever felt like you're waiting for a future version of yourself before fully embracing life, this conversation is for you.Because perhaps healing was never meant to keep us on the sidelines.Perhaps it was meant to help us step more fully into life. 🦋 | 10m 47s | ||||||
| 6/10/26 |  The Weight of Unspoken Grief✨ | griefloss+3 | — | — | — | griefloss of a relationship+3 | — | 15m 59s | |
| 5/28/26 |  When Your Body Forces the Pause: Finding Beauty in the Stillness✨ | self-careillness+3 | — | — | — | pausehealth+4 | — | 12m 15s | |
| 5/21/26 |  From Conventional Living to Conscious Healing✨ | holistic healthfamily illness+3 | Chloe | Cloco Health | — | cancerholistic approach+7 | — | 1h 27m 13s | |
| 5/14/26 |  They Tried to Define Her - She Became Unstoppable Instead✨ | resilienceidentity+3 | Stephanie | The Spicy Brain Collective | — | neurodivergentADHD+3 | — | 53m 24s | |
| 5/7/26 |  From Unfulfilled to Unstoppable: Georgie’s Leap Into Purpose✨ | purposecoaching+3 | Georgie | ambulance serviceInstagram | — | unfulfilledunstoppable+3 | — | 1h 02m 24s | |
| 5/4/26 |  From Survival to CEO: Rebuilding Confidence, Power & Profit✨ | confidencepersonal growth+3 | Taylor | Instagramtaylorsmithandco+1 | — | confidenceCEO+5 | — | 1h 03m 35s | |
| 4/23/26 |  Still Rising: From Debt, Breakdown & Doubt to Building Her Dream Life✨ | debt recoverypersonal growth+3 | Nofisa | Instagram | — | debtsingle mum+3 | — | 59m 05s | |
| 4/19/26 |  From Isolation to Empowerment: Angela’s Journey to Becoming Unstoppable at 60✨ | empowermentpersonal growth+4 | Angela | Instagram | — | empowermenthypnosis+5 | — | 52m 45s | |
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| 4/9/26 |  The 10 second shift: From numbing to becoming✨ | transformationhealing+3 | Marina Beech | The Soul Alchemist | — | healing journeyalcohol numbing+3 | — | 1h 02m 10s | |
| 4/2/26 |  It's not too late!✨ | self-discoveryovercoming fear+3 | — | — | — | singing lessonself-improvement+3 | — | 12m 29s | |
| 3/26/26 |  Teach from the scar not from the wound.✨ | domestic abusepersonal growth+3 | — | — | — | scarwound+6 | — | 17m 04s | |
| 3/19/26 |  The Pause That Powers You✨ | pausingclarity+3 | — | Instagram | — | pauseoverwhelmed+3 | — | 12m 59s | |
| 3/12/26 |  Travel Saved My Life: From Disconnection to Divine Feminine Power with Danielle Madden✨ | intuitionfeminine wisdom+4 | Danielle Madden | — | — | feminine powermenstrual wisdom+3 | — | 1h 20m 57s | |
| 3/5/26 |  You Can’t Heal on an Empty Tank✨ | nutritionmental health+4 | — | Instagram | — | healingnutrition+8 | — | 25m 18s | |
| 2/26/26 |  Dating After Healing Feels Different - Here’s Why✨ | datinghealing+4 | — | — | — | dating after healingpersonal growth+5 | — | 33m 46s | |
| 2/19/26 |  When Healing Changes What You Can No Longer Tolerate✨ | healingself-respect+4 | — | — | — | healingself-improvement+5 | — | 25m 27s | |
| 1/29/26 |  The Courage to Start Again with Kirsty Kayn | What if starting again wasn’t a failure, but a turning point?In this episode of Unsure to Unstoppable, I’m joined by Kirsty Kayn- mum of two, mindset coach, business owner, and host of LYFE with Kirsty Kayn. After being dealt a tricky deck of cards in life, Kirsty rebuilt everything from the ground up in her 30s while navigating motherhood, identity shifts, and the quiet pull to choose herself.We talk honestly about starting again, losing and rediscovering yourself in motherhood, self-trust, and what loving yourself first actually looks like in real life, not the highlight reel.This is part one of a two-part pod swap and a conversation for any woman who feels unsure, stuck, or on the edge of something new.You don’t need a perfect past. You just need the courage to take the next step.Kirsty Instagram- www.instagram.com/iamkirstykaynDonna Instagram- www.instagram.com/the_empowermentcoach/ | 1h 18m 40s | ||||||
| 1/22/26 |  From Constant Change to Unshakeable Self-Trust!! | In this powerful episode of Unsure to Unstoppable, Donna sits down with Emma Brambell - entrepreneur, multiple business owner and co-founder of The Brambell Group, and a woman whose life has been shaped by constant reinvention.From spending over two decades as an army wife and moving home 17 times, to scaling a business from a few quid to multi six figures, Emma shares how resilience, adaptability, and deep self-trust were forged not in comfort… but in uncertainty.Raised in a home that offered refuge to vulnerable women, Emma’s story is rooted in compassion, courage, and the quiet strength of lived experience. Together, Donna and Emma explore identity beyond roles, stepping into visible leadership, making bold decisions before you feel ready, and what unstoppable truly means when it comes from within.This conversation is for the woman who knows there is more for her, even if she can’t quite see it yet.Catch Emma here:(1) InstagramCatch Donna here: (1) Instagram✨ You are not behind. ✨ You are being shaped. ✨ And your next chapter is waiting | 1h 25m 11s | ||||||
| 1/15/26 |  From Repeating Patterns to Self-Mastery: Gemma’s Unsure to Unstoppable Story | In this episode of Unsure to Unstoppable, Donna is joined by Gemma, a coach who helps single women master themselves so they can master love. But this conversation isn’t about dating tips or surface-level confidence. It’s about the version of Gemma who once doubted herself, repeated unhealthy patterns, and looked outside herself for validation - and the inner work that changed everything. Together, they explore the moment she stopped abandoning herself, the identity she had to release, and how self-mastery became the bridge between surviving relationships and choosing herself. This episode is for any woman who knows she’s meant for more - even if she’s still finding her way there. Gemma Instagram- https://www.instagram.com/gemma.ashleycoaching/ Donna Instagram- https://www.instagram.com/the_empowermentcoach/ | 1h 02m 46s | ||||||
| 12/24/25 |  Leaving Survival Mode: How Demi Rebuilt Her Confidence, Career & Identity | In this powerful episode, Donna sits down with Demi, founder of Noir & Noble, to explore the truth behind her transformation from anxious teen mum to grounded, confident travel expert and business owner.Demi opens up about the early anxiety rooted in a chaotic home life, being bullied at school, leaving education at 15, and becoming a mum at 17. She shares how these experiences shaped her, how they fuelled both her ambition and her self-doubt, and how she reached breaking point in early 2025 - ready to quit the travel industry entirely.What happened next changed everything. Instead of walking away, Demi turned inward, challenged the mindset that had been running her life, and created a complete 360 shift in her confidence, worth and career.This episode is honest, empowering and proof that it’s never too late to rewrite your story.Demi Instagram- https://www.instagram.com/noirandnobleDonna Instagram- https://www.instrgram.com/the_empowermentcoach | 1h 06m 09s | ||||||
| 12/18/25 |  Finding Her Voice Again: Savanna Madden on Resilience, Reinvention & Leading with Confidence | When Savanna Madden lost her voice to vocal nodules during one of the hardest chapters of her life, everything she knew was shaken - her identity, her confidence, her entire sense of self. But that silence became the catalyst for a whole new beginning.In this powerful conversation, Savanna shares how losing her voice helped her find her truth, rebuild her resilience from the inside out, and step into her purpose. Through speech therapy, mindset work and deep inner healing, she not only regained her voice - she built a thriving theatre school and a mission that now helps fellow theatre school owners step into their worth and run profitable, confident, heart-led businesses.This episode is for anyone who’s ever felt knocked down, unheard or doubted their own power. Savanna’s journey reminds us: sometimes losing your voice is exactly what helps you find it again. | 55m 48s | ||||||
| 12/11/25 |  Full Circle: Ruth’s Journey Through Loss, Motherhood & Rising Into Purpose | In this powerful conversation, Ruth opens up about the chapters that shaped her - from travelling the world as a teacher and drama facilitator, to becoming a twin mum during COVID, to falling head-first into the world of wellbeing and mindset work.She speaks candidly about losing her mum at just 24, how that heartbreak shaped her passion for mental health, and the deep meaning behind now supporting staff &pupils in the very school her mum once worked in. Alongside her flourishing coaching business, Ruth also runs a thriving drama company with multiple sell-out productions, blending creativity, healing, and purpose in a way that’s uniquely her.This episode is a story of courage, reinvention, and the quiet strength it takes to rise when life hands you both beauty and heartbreak. A true Unsure to Unstoppable journey.Ruth- https://www.instagram.com/ruth_whatifyoufly_coaching/ Donna- https://www.instagram.com/the_empowermentcoach/ | 1h 21m 26s | ||||||
| 12/4/25 |  Returning to the Dream: Kyle’s Journey Back to His Craft | In this episode, Kyle McGuiness opens up about the path back to the dream he walked away from. From acting as a young boy, to losing himself in the noise of school and expectations, to rediscovering his passion later in life - Kyle shares what it really takes to return to the thing your soul never forgot.He speaks with honesty about losing his dad and how that moment became the catalyst that reminded him life is too short to ignore what lights you up. Now co-running a production company with his best friend and stepping fully into his creative power, Kyle’s story is a reminder that it’s never too late to choose the life that feels true.This is a conversation about courage, alignment, and answering the call that’s been inside you all along.Check out Kyle on instargram - https://www.instagram.com/kylemcguinnessofficial/ Production Hoose can be found - https://www.instagram.com/productionhoose/ Donna Instagram- https://www.instagram.com/the_empowermentcoach/ | 47m 53s | ||||||
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