Dening Lo - Singapore”s Top Ultra Runner

Dening Lo - Singapore”s Top Ultra Runner

From The Endurance Asia Podcast by Endurance Asia

March 8, 2026 · 56 min · Season 95

About this episode

Dening Lo, Singapore's top ultra runner, shares her journey, achievements, and insights into balancing family and training.

Dening Lo is the best Singaporean ultra runner. She has won 8 out of the past 10 races she has competed in. She has just finished 3 at the Asia Trail Master Finals, series that culminates in a final of the best runners in Asia and she took a podium in a hard fought battle with runners from across the region. We cover: - Her back ground and how you got into ultra running.  - What is it that makes her a great ultra runner? - Inspiring women. Mum with 3 kids, how do she juggle training and family - In the past 2 years, she's won 8 of your last 10 races. Incredible record. What have been some of her highlights - How has being part of a running club has impacted her performances - Low lights. What have been some of the hardest or most challenging and why - Why she loves racing in Indonesia. - ATM finals:  - Expectation going in - How the race went - Feeling to win - What’s next? Follow Dening on Instagram https://www.instagram.com/godeninglo/?hl=en Endurance Asia soacials Website: https://www.enduranceasia.com/ YouTube: https://www.youtube.com/channel/UCUHv2YWma06vKwlzs53WZ5g Instagram: https://www.instagram.com/enduranceasia Facebook…

People in this episode

Host: Endurance Asia

Guest: Dening Lo

Topics covered

  • ultra running
  • athlete performance
  • women in sports
  • training and family
  • race highlights
  • running clubs
  • regional competitions

Keywords

  • ultra runner
  • Singapore
  • Asia Trail Master
  • women athletes
  • running clubs
  • race highlights
  • training balance

Mentioned in this episode

Places: Singapore, Indonesia

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