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Transforming IBM: Phil Gilbert on Leadership, Culture Change, and the Power of Design Thinking
Nov 12, 2025
1h 35m 04s
Unlocking Human Limits: Nick Thompson’s Journey Through Running, Family, and Journalism
Oct 28, 2025
1h 14m 35s
Building Greatness: Lessons from Bodybuilding Champion Branch Warren
Oct 21, 2025
57m 32s
Dark Squares: How Chess and Adversity Helped Danny Rensch Escape a Cult and Build Chess.com
Oct 7, 2025
1h 45m 03s
Behind the Badge: Why Johnny Joey Jones Is Fighting for America’s Other Warriors
Jun 5, 2025
54m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/25 |  Transforming IBM: Phil Gilbert on Leadership, Culture Change, and the Power of Design Thinking✨ | leadershipculture change+3 | Phil Gilbert | IBMIrresistible: Blueprint for Earning Buy-In and Breakout Success | Austin, Texas | IBMleadership+4 | — | 1h 35m 04s | |
| 10/28/25 |  Unlocking Human Limits: Nick Thompson’s Journey Through Running, Family, and Journalism | In today’s episode, host Mike Sarraille sits down with Nick Thompson, CEO of The Atlantic, accomplished marathon runner, and author of the new book, Running: A Father, a Son, and the Simplest of Sports. Nick opens up about his extraordinary journey – from growing up in Boston and attending Stanford, to tackling the challenges of competitive running and navigating a high-powered career in journalism.Nick Thompson's new book: https://www.penguinrandomhouse.com/books/678434/the-running-ground-by-nicholas-thompson/Follow Nick Thompson:www.linkedin.com/in/nicholasxthompson/www.instagram.com/nxthompson/x.com/nxthompsonAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 14m 35s | ||||||
| 10/21/25 |  Building Greatness: Lessons from Bodybuilding Champion Branch Warren | Mike Sarraille sits down with legendary bodybuilder Branch Warren. From humble beginnings on a Texas cattle ranch to becoming a two-time Arnold Classic champion and runner-up at Mr. Olympia, Branch shares his remarkable journey of grit, discipline, and unyielding work ethic.Follow Branch Warren:www.thebranchwarren.comwww.instagram.com/thebranchwarren/www.facebook.com/officialbranchwarren/www.x.com/thebranchwarren/Wicked Cutz Jerky Co - https://wickedcutz.coAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 57m 32s | ||||||
| 10/7/25 |  Dark Squares: How Chess and Adversity Helped Danny Rensch Escape a Cult and Build Chess.com | On this episode of the Everyday Warrior Podcast, Mike Sarraille sits down with Danny Rensch—co-founder of Chess.com and author of the memoir "Dark Squares: How Chess Saved My Life." Danny’s story defies expectation: from a barefoot childhood in an isolated Arizona cult, through family secrets and extreme poverty, to his journey as a national chess champion and creator of the world’s largest online chess platform.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 45m 03s | ||||||
| 6/5/25 |  Behind the Badge: Why Johnny Joey Jones Is Fighting for America’s Other Warriors | As part of our Tactical Athlete series, Marine veteran and Fox News contributor Johnny Joey Jones returns with his second book, Behind the Badge. This book shines a powerful, unflinching spotlight on America's most overlooked warriors—our first responders. This isn’t about politics—it’s about the human cost of service and why the conversation is decades overdue.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 54m 03s | ||||||
| 12/31/24 |  Federico Muyshondt: The Underdog Champion Leading BodyArmor into Battle Against Gatorade | From a war-torn childhood in El Salvador to the boardroom of BodyArmor Sports Nutrition, Federico Muyshondt embodies resilience, vision, and the grit required to take on industry giants.Subscribe to The Everyday Warrior Nation to watch new episodes every week: http://www.youtube.com/@EverydayWarriorNationFollow Federico Muyshondt:https://www.linkedin.com/in/federico-muyshondt-4a20856https://x.com/fedemuyshondthttps://www.drinkbodyarmor.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 24m 41s | ||||||
| 12/10/24 |  Breaking Bias: Anu Gupta’s Mission to Unravel Stereotypes and Build Human Connection | In his groundbreaking book Breaking Bias, Anu Gupta dives into the roots of prejudice and provides actionable tools to overcome learned habits of bias. Discover how his science-backed approach fosters deeper human connection and transforms perspectives.Subscribe to The Everyday Warrior Nation to watch new episodes every week: http://www.youtube.com/@EverydayWarriorNationFollow Anu Gupta:https://www.bemorewithanu.comhttps://www.linkedin.com/in/anuguptanyhttps://twitter.com/anuguptany_https://www.amazon.com/Breaking-Bias-Stereotypes-Prejudices-Science-Backed/dp/1401977316Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 14m 05s | ||||||
| 12/3/24 |  Snowboarding Champion Scotty James Discusses Family and Future Projects | Scotty James, an Australian snowboarder and four-time Olympian, won bronze in the halfpipe at the 2018 Winter Olympics, where he also served as Australia's flag bearer. In December 2022, he scored 99.00 at the U.S. Snowboarding Grand Prix. The youngest Australian to compete at the Winter Games, James has dominated the halfpipe for over a decade. Now, he's embarking on his next adventure: fatherhood.Subscribe to The Everyday Warrior Nation to watch new episodes every week: http://www.youtube.com/@EverydayWarriorNationFollow Scotty James:https://www.redbull.com/us-en/athlete/scotty-jameshttps://www.instagram.com/scottyjames31/https://twitter.com/scottyjames31/https://www.tiktok.com/@scottyjames31/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 40m 30s | ||||||
| 11/26/24 |  From Rugby Rookie to All Black: Owen Franks Shares His Journey | Owen Franks, a renowned New Zealand rugby player, has had an illustrious career both domestically and internationally. He represented Canterbury in the Mitre 10 Cup and the Crusaders in Super Rugby. Franks made his All Blacks debut in 2009, earning 108 test caps over a decade. As a key member of the squads that won the 2011 and 2015 Rugby World Cups, he is one of only 21 players to have claimed the prestigious title more than once.Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNationFollow Owen Franks:https://www.instagram.com/owen.franks/https://owenfranks.powerathletehq.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 43m 15s | ||||||
| 11/19/24 |  Overcoming Toxic Productivity with Israa Nasir: Balancing Work and Wellness | Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Nasir has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, helps you: recognize emotional patterns, and create sustainable habits for reaching goals that are authentically meaningful to you.Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNationFollow Israa Nasir:https://www.israanasir.com/https://www.instagram.com/well.guide/https://www.linkedin.com/in/israanasir/https://www.tiktok.com/@israajnasirAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 25m 59s | ||||||
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| 11/12/24 |  Norbert Heuser: The Man Who Wants to Steal Your Coffee (For Your Own Good, Of Course) | Norbert Heuser challenges our coffee culture, arguing that caffeine is more addictive than we realize and stressing the hidden costs of our daily brew. From acidity and adrenal overload to alternatives like lupine coffee, he dives into the science of addiction, health risks, and the overlooked benefits of pure water and natural energy sources. Is it time to rethink your morning ritual?Subscribe to The Everyday Warrior Nation:http://www.youtube.com/@EverydayWarriorNationFollow Norbert Heuser:https://improveyourlifewithnorbert.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 28m 58s | ||||||
| 11/7/24 |  From Combat Boots to Comedy Gold: The Hilarious Journey of Office Joe | Dive into the extraordinary life of Nick Palmisciano, whose military service and relentless entrepreneurial spirit have fueled groundbreaking ventures like Ranger Up, the cult-classic film Range 15, and his upcoming T.V. show, Office Joe. Discover how this multi-talented veteran reshapes the narrative of military storytelling and post-service success.Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNationCheck out Office Joe:https://www.instagram.com/officejoeshow/https://www.primevideo.com/detail/Office-Joe/0Q7Q14CQ5IGEU91Z3M4OU6Z7B2Follow Nick Palmisciano:https://nickpalmisciano.com/https://www.instagram.com/nickpalmisciano/https://www.linkedin.com/in/nick-palmisciano-516373https://www.facebook.com/NickPalmisciano/https://www.imdb.com/name/nm3674504/Follow Jack Mandaville:https://www.instagram.com/jackmandaville/https://x.com/jackmandavillehttps://www.facebook.com/JackMandaville/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 55m 35s | ||||||
| 11/5/24 |  From Censorship to Freedom: How Bitcoin is Redefining Financial Systems | Andrew Bailey, a philosophy professor at Yale-NUS College with a fascinating background in both academia and cryptocurrency, provides profound insights into Bitcoin as more than just an investment tool.In this episode, we discuss Bitcoin's role as an insurance policy against financial censorship, the importance of secure storage, and the challenges posed by traditional financial institutions. We explore the philosophy behind Bitcoin, its historical roots with the Cypherpunks, and the significance of Bitcoin 'halving' events. Andrew sheds light on the increasing institutional investment in Bitcoin, the rise of crypto exchanges, and the concept of Bitcoin as "resistance money" against centralized control.Subscribe to The Everyday Warrior Nation:http://www.youtube.com/@EverydayWarriorNationFollow Andrew Bailey:https://www.resistance.money/https://www.amazon.com/Resistance-Money-Philosophical-Case-Bitcoin-ebook/dp/B0CRS528DGhttps://x.com/resistancemoney/https://www.linkedin.com/in/andrew-bailey-7100214/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 47m 19s | ||||||
| 10/29/24 |  The Untold Story of Jack Barsky: From KGB Agent to American Citizen | Former KGB secret agent Jack Barsky shares his gripping journey from espionage to patriotism, revealing the psychological toll of deep undercover work, the courage to leave it behind, and his newfound love for America.Subscribe to The Everyday Warrior Nation:http://www.youtube.com/@EverydayWarriorNationFollow Jack Barsky:https://jackbarsky.com/https://www.instagram.com/jackbarskyofficial/https://www.linkedin.com/in/jackbarsky/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 2h 02m 56s | ||||||
| 10/22/24 |  From War to Innovation: How Charlie Felker is Redefining Business Leadership with AI | Charlie Felker—a former officer from the 75th Ranger Regiment and founder of Free to Grow. Join us as we dive into Charlie's journey from West Point graduation just after 9/11, into the kinetic environments of Afghanistan, to his transition into the civilian entrepreneurial world.We'll explore Charlie's unique perspectives on the value of practical skills over formal education, the transformative power of hands-on experience, and the potential of AI to revolutionize business operations in the trades sector. We'll also touch on the cutting-edge role of technology in modern warfare and how veterans challenge stereotypes to thrive post-service.Subscribe to The Everyday Warrior Nation:http://www.youtube.com/@EverydayWarriorNationAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 01m 36s | ||||||
| 10/15/24 |  Enhancing Performance: John Welbourn on Nutrition, Mindset, and Success | In this episode, host Mike Sarraille chats with former NFL star John Welbourn about a wide range of compelling topics. They discuss WWII history, the importance of good food for morale, and John's journey through genuine spiritual experiences. Together, they explore the harsh realities of war, the broken state of politics, and the evolving landscape of social media. They also touch on the responsibilities of parenthood, the transformative power of martial arts, and the economics of spiritual retreats.Subscribe to The Everyday Warrior Nation YouTube:http://www.youtube.com/@EverydayWarriorNationFollow John Welbourn:www.talktomejohnnie.comwww.powerathletehq.comwww.instagram.com/johnwelbourn/www.facebook.com/powerathlete/www.twitter.com/johnwelbournAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 51m 58s | ||||||
| 10/10/24 |  From Athlete to Advocate: Riley Gaines' Fight for Fair Competition | Riley Gaines, director of The Riley Gaines Center at the Leadership Institute and Outkick host, 'Gaines for Girls' podcast, graduated from the University of Kentucky, where she was a 12x All-American swimmer, and recently has made headlines for her passionate advocacy of women's and girls' rights in sports. Her efforts highlight the divisive nature of this issue in political spheres, but despite the political battles often portrayed in the media, she believes this is a unifying issue that transcends party lines, reflecting a shared commitment to protecting opportunities for female athletes.Subscribe to The Everyday Warrior Nation:http://www.youtube.com/@EverydayWarriorNationFollow Riley Gaines:https://rileygainescenter.org/https://www.rileygaines.com/https://twitter.com/riley_gaines_/https://www.instagram.com/rileygbarker/https://www.tiktok.com/@rileygaines/https://www.facebook.com/@rileygainesGOP/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 47m 04s | ||||||
| 10/8/24 |  Breaking the Competency Trap: Gwendolyn Bounds' Strategies for Growth | Gwendolyn "Wendy" Bounds is the Vice President of Content & U.S. Media Partnerships at SmartNews. Previously, she served as Vice President & Chief Content Officer at Consumer Reports and spent two decades at The Wall Street Journal. An obstacle course racing competitor, Bounds' transformation from office worker to medalist is chronicled in her book, Not Too Late: The Power of Pushing Limits at Any Age. She authored Little Chapel on the River and has appeared on ABC News and other networks. A recognized leader in media, Bounds produced the Emmy-nominated series Consumer 101 and serves on several nonprofit boards.Subscribe to The Everyday Warrior Nation:http://www.youtube.com/@EverydayWarriorNationFollow Wendy Bounds:https://www.gwendolynbounds.comhttps://www.amazon.com/gp/product/0593599705https://www.instagram.com/gbounds/https://www.facebook.com/gwendolynbounds/https://www.linkedin.com/in/gwendolynbounds/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 37m 28s | ||||||
| 10/1/24 |  Cold Water Immersion with Ice Barrel CEO Wyatt Ewing | Wyatt Ewing, the brain behind Ice Barrel, is here to talk building a game-changing name in cold therapy from scratch. We dig into his journey, the grind, and the science of cryo—beyond the hype, it’s all about real gains and mental toughness. Whether you’re a cold plunge vet or a rookie, this one’s packed with gems to help you harness the cold and level up! Grab a coffee (or an Ice Barrel) and get ready to chill out with us!Subscribe to The Everyday Warrior Nation:http://www.youtube.com/@EverydayWarriorNationFollow Ice Barrel & Wyatt Ewing:https://icebarrel.com/https://www.instagram.com/icebarrel/https://www.linkedin.com/in/wyattewingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 29m 28s | ||||||
| 10/1/24 |  Reporting Under Fire: Trey Yingst on Reporting the Israel-Hamas Conflict | Trey Yingst, FOX News' Chief Foreign Correspondent, joins us from Tel Aviv to share his firsthand experiences reporting on the intense Israel-Hamas conflict. We'll delve into the emotional and psychological toll of covering such complex and devastating events, Trey’s book "Black Saturday," and the importance of empathy and objectivity in war journalism.Subscribe to The Everyday Warrior Nation:http://www.youtube.com/@EverydayWarriorNationDownload Free Content: https://drive.google.com/drive/folders/1IYV_B27gby0YDKfvWPf988kKOUKr1gQm?usp=sharingListen on Apple: https://podcasts.apple.com/us/podcast/the-everyday-warrior-with-mike-sarraille/id1615088376Listen on Spotify: https://open.spotify.com/show/469sZnTP8r96gW65QCwybg?si=fb976b1e10474442Follow Trey Yingst:https://www.amazon.com/Black-Saturday-Unfiltered-Account-October/dp/0063420058https://www.instagram.com/treyyingst/https://www.facebook.com/TreyYingst/https://x.com/TreyYingst/https://www.tiktok.com/@treyyingst/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 41m 06s | ||||||
| 9/24/24 |  Kristian Nairn: Life Beyond Thrones, DJing, and Personal Growth | Joining us is none other than the multi-talented Kristian Nairn, widely recognized for his iconic portrayal of Hodor in the groundbreaking series, Game of Thrones. Beyond his acting career, Kristian is a prolific DJ, a dedicated musician, and now an author with his upcoming book, "Beyond the Thrones," set for release on September 24th.In today's episode, we'll dive deep into Kristian's fascinating journey—from his humble beginnings in Lisburn, Northern Ireland, to the global phenomenon of Game of Thrones. We'll explore his initial anxieties about acting without formal training, the emotional impact of the show's conclusion, and the physical demands of his role.Subscribe to The Everyday Warrior Nation:http://www.youtube.com/@EverydayWarriorNationFollow John Welbourn:https://www.amazon.com/Beyond-Throne-Journeys-Friendships-Surprising/dp/0306834898https://www.kristiannairn.com/https://www.instagram.com/kristiannairn/https://www.facebook.com/KristianNairnOfficial/https://x.com/kristiannairnAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 38m 41s | ||||||
| 9/17/24 |  Shaping the Sport: Ashley Kidd's Impact on Wakesurfing | Today's episode features the incredible Ashley Kidd, a seven-time world champion in wakesurfing. We dive deep into Ashley's journey from her early start in Corpus Christi to becoming a dominant force in the world of wakesurfing. She discusses the evolution of wakesurfing, her approach to mastering the sport, sponsoring with Mastercraft, and her experiences both on and off the water.Subscribe to The Everyday Warrior Nation YouTube:http://www.youtube.com/@EverydayWarriorNationFollow Ashley:www.ashleykidd.comwww.mastercraft.com/athletes/ashley-kiddwww.instagram.com/ashleykiddsurfwww.facebook.com/ashleykiddwakesurfwww.twitter.com/ashleykiddAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 50m 46s | ||||||
| 6/27/24 |  Rythmia Ayahuasca Retreat: After Action Review | In today's episode, Mike Sarraille is joined by an extraordinary panel of guests: jiu-jitsu legend Xande Ribeiro, former NFL offensive tackle and guard John Welbourn, and Bravo television personality Shep Rose. Together, they delve into their transformative experiences at the Rythmia retreat in Costa Rica, where the potent and sacred brew, ayahuasca, played a central role in trauma, healing, and gratitude. www.rythmia.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | 1h 38m 02s | ||||||
| 6/25/24 |  Shep Rose's Wild Ride: Real Estate, Reality TV, and Personal Growth | Shep Rose, a well-known figure from Bravo TV's "Southern Charm," delves into his fascinating journey from rebellious youth to reality TV star and entrepreneur. Listen as Shep discusses the highs and lows of his reality TV career, the pressures of public scrutiny, and his ongoing quest for authenticity and meaningful connections. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | 1h 24m 52s | ||||||
| 6/18/24 |  Anthony Michael Hall on SNL, John Hughes, and The Brat Pack | Today's guest is the iconic actor and producer, Anthony Michael Hall. Anthony dives into his incredible journey – from his early days on Saturday Night Live and his classic 80s films, to his latest ventures in filmmaking and screenwriting. Anthony shares fascinating behind-the-scenes insights into the demanding SNL schedule, balancing multiple projects like the film "Out of Bounds," and navigating the highs and lows of a decades-spanning career. We'll hear about his efforts to break free from being typecast, his ventures into directing, and new projects. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | 31m 45s | ||||||
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