The Fasting Method Podcast
by The Fasting Method
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 45 chart positions in 45 markets.
By chart position
- 🇨🇦CA · Nutrition#21100K to 300K
- 🇬🇧GB · Nutrition#29100K to 300K
- 🇺🇸US · Nutrition#34100K to 300K
- 🇦🇺AU · Nutrition#44100K to 300K
- 🇰🇷KR · Nutrition#14100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
277K to 848K🎙 Daily cadence·259 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
924K to 2.8M🇨🇦11%🇬🇧11%🇺🇸11%+42 more - Active Followers
Loyal subscribers who consistently listen
277K to 848K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHosts
Recent guests
Recent episodes
Alcohol, Carbs and Your CGM: What the Flat Line Is Really Telling You
Jul 21, 2026
24m 39s
You Don't Need a Perfect Summer
Jul 14, 2026
20m 40s
Staying Steady Through Summer
Jul 7, 2026
29m 42s
New To Fasting? Here's What's Normal
Jun 30, 2026
26m 26s
Meditation, Breathing & The Power of the Pause
Jun 23, 2026
33m 07s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | Continuous Glucose Monitoralcohol and metabolism+4 | Coach Lisa Chance | The Fasting Method | — | CGMalcohol+5 | — | 24m 39s | ||
| 7/14/26 | summer healthall-or-nothing mindset+4 | — | — | — | summerhealth journey+5 | — | 20m 40s | ||
| 7/7/26 | summer healthtravel strategies+4 | Megan Ramos | — | — | summer healthtravel nutrition+5 | — | 29m 42s | ||
| 6/30/26 | fastinghunger signals+5 | — | — | — | fastinghunger+5 | — | 26m 26s | ||
| 6/23/26 | meditationbreathing exercises+5 | Coach Jamie Cipriani | Viktor Frankl | — | meditationbreathing+5 | — | 33m 07s | ||
| 6/16/26 | weight lossfasting+4 | — | — | — | fastingweight loss+5 | — | 20m 48s | ||
| 6/9/26 | success in healthweight loss+4 | Dr. Terri LanceDr. Jason Fung | The Hunger Code | — | successhealth+5 | — | 42m 05s | ||
| 6/2/26 | insulin resistancevacation strategies+4 | Terri LanceHeather Shuker | — | — | insulin resistancevacation+5 | — | 33m 32s | ||
| 5/26/26 | behavior changemindset+4 | — | — | — | fastinggrowth mindset+5 | — | 26m 54s | ||
| 5/19/26 | fastingmetabolic flexibility+4 | — | — | — | fastingglycogen depletion+4 | — | 24m 17s | ||
| 4/28/26 | muscle healthmetabolism+4 | Dr. Terri LanceCoach Amy Medling | — | — | musclemetabolism+6 | — | 26m 53s | ||
| 4/21/26 | fastingnutrition+3 | — | — | — | fasting schedulebreaking a fast+3 | — | 25m 42s | ||
| 4/14/26 | hungerbehavior change+4 | Dr. Terri LanceDr. Jason Fung | — | — | hungerbehavior change+5 | — | 43m 50s | ||
| 4/7/26 | GLP-1 medicationsweight loss+4 | Dr. Terri Lance | GLP-1 medications | — | GLP-1weight loss+4 | — | 41m 43s | ||
| 4/2/26 | weight lossweight maintenance+3 | Heather Shuker | The Fasting Method | — | goal weightweight regain+3 | — | 4m 22s | ||
| 3/31/26 | weight losshealth transformation+4 | Susan | — | — | weight losshealth+5 | — | 23m 50s | ||
| 3/24/26 | supplementsnutrition+3 | Dr. Terri LanceCoach Lisa Chance | — | — | supplementsvitamins+7 | — | 32m 01s | ||
| 3/17/26 | OMADfasting+4 | — | — | — | OMADfasting+5 | — | 25m 37s | ||
| 3/10/26 | hedonic hungerultra-processed foods+4 | Dr. Jason FungDr. Terri Lance | — | — | hedonic hungerultra-processed foods+6 | — | 40m 14s | ||
| 3/3/26 | fasting strategiessustainable weight loss+3 | Dr. Terri Lance | — | — | fastingmotivation+3 | — | 25m 40s |
Showing 20 of 20
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Chart history for The Fasting Method Podcast
Peaked at #3 in GR, top 10 in 1 of 46 tracked markets, currently #3 in GR.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| GR | — | #3 | #3 | — |
| RO | — | #13 | #13 | — |
| South Korea | — | #14 | #14 | — |
| Canada | — | #21 | #21 | — |
| TR | — | #23 | #23 | — |
| South Africa | — | #24 | #24 | — |
| Sweden | — | #27 | #27 | — |
| United Kingdom | — | #29 | #29 | — |
| MY | — | #30 | #30 | — |
| PT | — | #31 | #31 | — |
| Denmark | — | #31 | #31 | — |
| AE | — | #31 | #31 | — |
| United States | — | #34 | #34 | — |
| IS | — | #34 | #34 | — |
| HK | — | #34 | #34 | — |
| BE | — | #35 | #35 | — |
| Finland | — | #36 | #36 | — |
| IL | — | #39 | #39 | — |
| Ireland | — | #43 | #43 | — |
| Australia | — | #44 | #44 | — |
Chart Positions
46 placements across 45 markets.
Chart Positions
46 placements across 45 markets.