DARVO: The Abuser’s Playbook

DARVO: The Abuser’s Playbook

From The FEMCAST by Anita Whyte Moran

October 9, 2025 · 38 min

About this episode

This episode explores the DARVO strategy used by abusers to manipulate victims and shift blame.

What happens when you report abuse — and suddenly you become the problem? That’s not confusion. It’s a strategy. It’s called DARVO : Deny. Attack. Reverse Victim and Offender. In this episode of The FEMCAST , Anita Whyte Moran sits down with Dr Jen Fraser , author of The Gaslit Brain , to expose how DARVO works — and why it’s one of the most dangerous psychological defence mechanisms used by abusers and institutions alike. From domestic abuse to workplace bullying and systemic cover-ups, DARVO is the playbook that flips truth into blame and punishes integrity. But once you know how to recognise it, you can’t unsee it — and you’ll start to understand how to protect yourself and others from its manipulation. 💥 In this episode: – What DARVO really means — and how it shows up in real life – How trauma responses like freezing are weaponised against victims – Why accountability feels like an attack in abusive systems – How to reclaim your voice and rewrite the story 🎙️ Hosted by Anita Whyte Moran 📘 Guest: Dr Jen Fraser , author of The Gaslit Brain If you’ve ever been blamed for standing up, gaslit for telling the truth, or made to doubt your own experience — this episode is for you…

People in this episode

Host: Anita Whyte Moran

Guest: Dr Jen Fraser

Topics covered

  • abuse
  • DARVO
  • psychological defense mechanisms
  • victim blaming
  • accountability
  • trauma responses

Keywords

  • DARVO
  • abuse
  • victim
  • manipulation
  • psychological defense
  • accountability
  • trauma

Mentioned in this episode

Books & works: The Gaslit Brain

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